02/08/2026
This Valentine’s Day, come home to your heart.
Embrace what the heart chakra governs—love, kindness, compassion, generosity, and empathy.
Join Deb Goodman for a 90-minute hybrid Vinyasa to Yin yoga class designed to nourish body and soul.
We’ll begin with an active, heart-healthy flow to build warmth and circulation, then soften into a deeply opening Yin sequence for the throat, chest, shoulders, and upper back—inviting an intuitive connection to the heart space.
We’ll close with an extended, blissful savasana to let everything integrate.
✨ All levels welcome, from curious beginners to seasoned yogis.
Give yourself (or someone you love) the gift of heart-centered movement this Valentine’s Day. 💗
https://rubyyogabooking.as.me/heartflow