Grain Free Caviar

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Grain Free Caviar AIP, Paleo, DF, GF, & everything in between. Simple & Delicious.

Happy Hump Day with  chocolate!  The gangs all here!  Fun Fact:  take a look at  values!  Incredible company, vetted ing...
21/01/2021

Happy Hump Day with chocolate! The gangs all here!

Fun Fact: take a look at values! Incredible company, vetted ingredients, striving for a lifestyle of wellness! Delicious, good for you, chocolate!!

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18/01/2021

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I've been looking for the perfect pillow for a favorite chair in the corner of my office.  A dear friend, found it and s...
17/01/2021

I've been looking for the perfect pillow for a favorite chair in the corner of my office. A dear friend, found it and sent it my way. What a perfect, thoughtful addition to my office with amazing meaning. So very thankful for my friend tribe. you're the best High School Bestie a girl could ask for!

Whether traveling or in the hospital with  ̇d19, being prepared with good for you snacks is key!  What's your go to favo...
15/01/2021

Whether traveling or in the hospital with ̇d19, being prepared with good for you snacks is key! What's your go to favorite?

{Sigh} - the good news is, I'm home.  The news in the rear view mirror is that  and I had another date.  As grateful as ...
14/01/2021

{Sigh} - the good news is, I'm home. The news in the rear view mirror is that and I had another date. As grateful as I am, I'd prefer to just run in to my new found friends at Pappasito's or Chick Fil A! Excellent care and wonderful people. While I can't say enough good things, I do prefer a vacation at the Marriott... 🥴
In all seriousness, they are still a bit bewildered by me. Time and patience, patience and time. Lots of rest with my trio who have been loving on me since the moment I walked in the door. My family near and far have bent over backwards. I have the best friend tribe, and am so very fortunate. Grateful to be home.
💙💙💙

Dear : I am really thankful for you, however it is time we break up.  It's not you, it's me...". 😉Quick update:Had to re...
11/01/2021

Dear :
I am really thankful for you, however it is time we break up. It's not you, it's me...". 😉

Quick update:
Had to return to the ER late yesterday. Fairly brutal migraine, fever, some levels off, Covid brain fog. {sigh}. Got migraine fixed up, levels on the up and up, as well as got me discharged in record time. I'm a bit weary of ER's... however so grateful.

In all seriousness, a familiar nurse walked in to my room and that was so comforting since visitors are not allowed. She got a painless IV started in record time. The best nurse and a God send. I guess as a VIP Gold member 🙈 there are perks. 😉 All kidding aside, a minor set back. A little disappointing but, there will be days like this. Joy comes in the morning.
☀️☔️🌈

Bracelets: "after every storm there is rainbow"
"Live in the moment" "grateful" in Morse Code



(please!)

F•R•I•E•N•D•S I am one lucky girl.  I wish I could tag every friend one by one, and I wish I had a photograph to documen...
09/01/2021

F•R•I•E•N•D•S
I am one lucky girl. I wish I could tag every friend one by one, and I wish I had a photograph to document each act of kindness that has been shown and continues to be shown on a daily basis. I am so grateful for my tribe. Texts, meals, school carpools, hugs for my boys, my work tribe, friends who not only drove in for, but signed up for New Year's Eve in PJ's, friends who remind me daily that after every storm there is a rainbow.... My sister who was my very first friend, all the way to a new friend I made a couple weeks before came for an extended visit, have overwhelmed me with their generosity. 🙏🏻❤️

While things aren't "normal", my health is improving... shared her experience (linked below) and I can so relate. It's worth a watch. No matter how "good or bad" of a case a person has, I think there has to be some takeaways. For me, a couple takeaways... rest is essential for optimal health. My -Covid19 self was not good at resting. Learning to rest, not only physically, but in all areas of life is essential.
Another would be quality over quantity. I don't have the tirelessness I once had. While each day is better, quality time with the boys has been good. They are doing GREAT, and I am so grateful.

stole my love of coffee and it has been replaced with hot tea. Weird to say the least. Turns out hot tea pairs nicely with my love of books. Who knew? 🤷🏻‍♀️ Anyone need a a Nespresso machine? 😉☕️ {sigh 😂} Text me if so, I'll leave it on the porch for you... if I can remember. 🙈



https://m.youtube.com/watch?v=i7KSMVyGOfU

When in doubt, celebrate!!  Happy birthday to one of our favorites,  !!  Nutella Cake from "How to Be A Domestic Goddess...
07/01/2021

When in doubt, celebrate!! Happy birthday to one of our favorites, !! Nutella Cake from "How to Be A Domestic Goddess" did not disappoint! Happy birthday !!!🥳


A sweet "let's stick together cactus", a favorite dessert, and of course, Topo.  Grain free is my love language!  PS  Bu...
06/01/2021

A sweet "let's stick together cactus", a favorite dessert, and of course, Topo. Grain free is my love language!

PS Buy ALL the bags of Churro Chips... it's a real treat when I am fortunate enough to snag a bag!


First Monday of the New Year. Spending the day relaxing and getting inspiration for starting the year off right.  If the...
04/01/2021

First Monday of the New Year. Spending the day relaxing and getting inspiration for starting the year off right. If there is anything I’ve learned in the last few weeks it’s that the body is an amazing thing. And treating it well is essential.

Can’t wait to come up with some amazing new recipes for the new year What are your inspirations for staying healthy in 2021? #2021

Eat the rainbow!
03/01/2021

Eat the rainbow!

☀️, a sweet friend, and  delicious food.  Three weeks later, and It's the little things each day that I am overwhelmingl...
03/01/2021

☀️, a sweet friend, and delicious food. Three weeks later, and It's the little things each day that I am overwhelmingly grateful for. 🙏🏻🤍🥳

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