Uplifting Energy with Lynda

03/30/2026

Do you FEEL TIRED and LOW ON ENERGY?
Do you get UPSET EASLIY and HOLD ON TO GRUDGES?
Do you carry STRESS IN YOUR BODY?
Would you like to LOOK AND FEEL BETTER?

If you have answered YES to any of these then have your Bars run!
Science tells us that our thoughts influence our molecules and create dis-ease, disorder and aging. Where do you think all these thoughts are stored? IN YOUR BODY!
I'm super grateful for the tools of Access Bars Consciousness
These tools are so practical and accessible. So many of us crave simplicity, yet choose the complicated.
If you are ready for something different...
If you are ready to live your life...
If you are ready to quiet the mind chatter...
This choice is available to you.
Book .your first session and receive $10 off.

http://www.facebook.com/upwithlynda

03/20/2026

Spring Equinox is the time to rebalance recharge and reset 💐

03/07/2026

I found this article to be so informative and easy to understand. Personally, I still believe it's all magic. 😍https://www.theholisticcoachhouse.co.uk/post/reiki-and-quantum-entanglement-the-holistic-coach-house #:~:text=Quantum%20entanglement%20is%20the%20scientific,both%20the%20therapist%20and%20client.

Ever heard of quantum entanglement? Here's how it works with Reiki healing!

03/02/2026

✨The popularity of Reiki is growing rapidly around the World as many are learning of the wonderful benefits of Reiki. If you want more peace in your life, less stress, and would like to help heal yourself and others, then Reiki is for you. While Reiki is spiritual in nature, it is not a religion, and anyone with an open heart and open mind can practice and benefit from Reiki.
✨In this class you will learn to perform Reiki Energy Healing on yourself, others, and pets, as well as learn what Reiki is, the History of Reiki, the major Chakras and associations with the Endocrine system and healing, two Reiki hand positions, practice Meditation, and receive Practice Time to insure the student is proficient in all aspects of Reiki I Training. Students will receive a Manual, Four Level I Attunements and Reiki I Certification.
✨Maybe you're looking to get your Reiki I certification or you're wanting to revisit and renew the joy that you felt when you took your first Reiki class.
✨The class is being held Sat March 7th from 9am to 6pm and lunch will be provided. The cost for the day is $155 and a $50 deposit is required. If you know somebody who would like to join you in this journey and you both sign up, you each receive $10 off your class. How does it get any better than that? Please contact me at 919-649-9671 to reserve your spot. Space is limited.
✨ Namaste and God Bles


https://www.facebook.com/upwithlynda

02/25/2026

Stop by and help us celebrate our 10-year Anniversary at the Breathing Space this weekend. We have a lot going on and I will be doing mini sessions of Access Bars on Saturday from 10:00 to 1:00. I hope you'll be able to join us!

02/25/2026

Self Reiki is a beautiful form of Self Love❣️

02/22/2026

Are you working on your schedule for next week? Make sure you schedule a time for yourself that is good for your Soul.
I will be holding Energy Healing Sessions Energy Access Bars, Reiki, and Energy Facelift at $10 off your choice because you deserve it. Release some stress, anxiety, and gain some clarity plus receive at least 60 minutes of peace and quiet time for you! How does it get any better than that? Please contact me to schedule your session. 919-649-9671
https://www.facebook.com/upwithlynda
Namaste and God Bless💐

02/16/2026

02/16/2026

Do you FEEL TIRED and LOW ON ENERGY?
Do you get UPSET EASLIY and HOLD ON TO GRUDGES?
Do you carry STRESS IN YOUR BODY?
Would you like to LOOK AND FEEL BETTER?
If you have answered YES to any of these then have your Bars run!
Science tells us that our thoughts influence our molecules and create dis-ease, disorder and aging. Where do you think all these thoughts are stored? IN YOUR BODY!
I'm super grateful for the tools of Access Bars Consciousness
These tools are so practical and accessible. So many of us crave simplicity, yet choose the complicated.
If you are ready for something different...
If you are ready to live your life...
If you are ready to quiet the mind chatter...
This choice is available to you. Contact me at 919-649-9671. I look forward to talking to you.

02/13/2026

Practice self love until it becomes a way of life. And remember self Reiki is a sign of self-love.

02/09/2026

✨Are you looking to reignite and refresh your knowledge and passion for Reiki? Please join us for this 4-Hour workshop to do just that!
✨We will be reviewing the Reiki Principles, the hand positions, the Chakras, and the first two Reiki symbols. We will also do a Reiki exchange and each of you will be receiving an attunement. Everyone who is certified in Reiki I is welcome to attend.
✨It will be held on Saturday, February 21st from 9:00 a.m. to 1:00 p.m and the cost is $45. I will have snacks and water on hand.
✨Please contact me at 919-649-9671 with any questions or to reserve your spot. Space is limited!

https://www.facebook.com/upwithlynda

02/08/2026

✨Are you looking to reignite and refresh your knowledge and passion for Reiki? Please join us for this 4-Hour workshop to do just that!
✨We will be reviewing the Reiki Principles, the hand positions, the Chakras, and the first two Reiki symbols. We will also do aReiki exchange and each of you will be receiving an attunement. Everyone who is certified in Reiki I is welcome to attend.
✨It will be held on Saturday, Feb 21 from 9:00 a.m. to 1:00 p.m and the cost is $45. I will have snacks and water on hand.
✨Please contact me at 919-649-9671 with any questions or to reserve your spot. Space is limited!

https://www.facebook.com/upwithlynda