Wellness ConneXion

03/19/2026

https://www.naturalhealth365.com/everyday-vegetable-quietly-reverses-liver-damage-new-human-trial-reveals.html

(NaturalHealth365) A 2025 study confirms artichoke leaf extract reduces liver fat and liver size. Learn simple ways to protect your liver.

03/18/2026

https://www.lifeextension.com/magazine/2026/1/magnesium-for-better-sleep-quality?sourcecode=ZMM2501E&utm_content=article1&utm_medium=email&utm_source=newsletter-zmag&utm_campaign=ZMM2501E&CID=b111db45-e294-44c6-b866-e72bb33a56e6

In human trials, magnesium improved sleep quantity and quality and increased daytime productivity.

03/17/2026

https://greenmedinfo.com/blog/how-turmeric-can-save-aging-brain-dementia-and-premature-death1

Presently, there are no pharmaceutical interventions that effectively slow, and certainly not reverse, age-related cerebrovascular pathologies linked to conditions such as Alzheimer's disease and stroke. A new study on turmeric extract, however, indicates that a natural curative agent already exists...

03/16/2026

https://l.facebook.com/l.php?u=https%3A%2F%2Fwb.md%2F3NctNY1%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExc2taMHFXOWpNUHRxTW81UHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5m9tGPzTDRGbn3_zHjqAmoowNfhDQZq1vIkV7ugcJNm7n62UT_EKqgt4ZJFg_aem_DFc-V6SEklukvOIJYcKAOw&h=AT5HsDwVrhUm_KtNIfKG4cqedYi4cOsof0PaRKrSroljiyVExtqOvGGh9lOkykicWMj-r3kRyzeYkTs1B6vucDlzlK1KyYmSldelIjWYHPciRlN1PvvlRR_yQB_B7hS_cO4niEzzgkMUBA&__tn__=-UK-R&c[0]=AT4wV24WkLMB_c8kNzj83kBGJrrC8fsJEh5IUX2N-_JZ8Pe_V0W_H2Uogkiw9TWZLBrmsMp0Mzgm5VQQ6pL1ecekFK7f6nBustL5vIMGPcegqwnglX_dzL_Zj1U1ijOqz3QBgLZG4HVlTYOq6YtkmmGKkGJ-8n-JyYwy7_jwoG3P_Kk2TFQz5W1b90Kg5CiOT_zEexL-AMeoyrVPH6wwCWd1nayc_Ao

Find out what the research says about sourdough bread, who should avoid it, and how it may affect your health.

03/15/2026

The most powerful health tool is free.

03/12/2026

Did you know there are foods that may help build your immune system to help you stay healthy and fight illness? Find out which ones they are: https://wb.md/4lopdm4

03/11/2026

https://drjockers.com/herbs-reduce-inflammation/

In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.

03/10/2026

https://click.email.foodrevolution.org/?qs=eyJkZWtJZCI6Ijk1NzY2OWU5LTVjYTQtNDFiNC04MjU2LTFjN2ZmOTlhYTU2NCIsImRla1ZlcnNpb24iOjEsIml2IjoiVXpMWXRURGRDVkI5SElBS3I5SkJEUT09IiwiY2lwaGVyVGV4dCI6IkJXNThtMWZEaTRiL1UxM2ZXeVgxclo0SGlQZ1hvMUxEa2Fhb0hRMEtqeFMrTDkrL0hsVTJJUHcxL3IyMEFIV1RFVVhMK0tGNHJPcEk2V2YzcEpkdVMxcEFYSnVKNnJzZWJoem1sVk15MkxVdzNRbFFmUnlBQ3EvU1FRMD0iLCJhdXRoVGFnIjoicEpkdVMxcEFYSnVKNnJzZWJoem1sUT09In0%3D

03/09/2026

Wondering which vegetables and fruits are in season during the spring? Read on for a complete list, plus recipes to try them in!

03/08/2026

You may know microgreens as the delicate, colorful garnish on your overpriced and undersized meal at an upscale restaurant. But science says microgreens aren’t just cuter lettuces – they may be more nutritious.

03/06/2026

Try these cancer prevention tips for longevity and healthy living!

And for more on this topic, check out this video: https://drbrg.co/4pY1xGh

03/05/2026

In human trials, magnesium improved sleep quantity and quality and increased daytime productivity.