Adventist HealthCare

02/23/2026

⚠️Weather Update⚠️

Due to inclement weather, some Adventist HealthCare locations may experience delays, closures or modified hours.

Please visit our closure status page for the most up to date information by location.

https://bit.ly/4k6QIjp

02/21/2026

There's a little over a week left to enter to win an Oura Ring simply by learning your risk for heart disease! ❤️

"Adventist HealthCare & You" podcast hosts, Shanna and Nimeet, encourage you to take five minutes today to focus on your heart health.

Take the heart health risk assessment before it's too late to enter to win: https://bit.ly/4lqysQX

02/19/2026

Big news in cancer care! Adventist HealthCare is adding its own Next Generation Sequencing (NGS) lab to its cancer centers. In the newest episode of “Charting with Dr. McNeil,” Dr. Patsy McNeil and Dr. Kashif Firozvi explain how this technology will accelerate the start of treatment and ensure personalize care for patients.

🎧 Listen to the full episode and learn how NGS is shaping the future of cancer care: https://bit.ly/3LlExgG

02/18/2026

💝 Craving something sweet without sacrificing your heart health? Good news — you can have both!

Small amounts of chocolate — especially when paired with wholesome ingredients — may support heart health and help satisfy your sweet tooth. These simple Raw Cacao Bites are packed with flavor and made with just a few nutritious ingredients.

We’ve all heard that sugar is bad for our health. But did you know that small amounts of chocolate eaten in moderation can actually be good for your heart?

02/18/2026

In just over a week, visit Adventist HealthCare and WGTS 91.9 for a heart-y good time at LivingWell in Silver Spring on Feb. 26 from 3 - 7 p.m. There will be fun for the whole family from health screenings and demonstrations, to nutritional education, games and more! Learn more: https://bit.ly/4rwttSl

02/17/2026

Looking for a new way to track your activity? Take Adventist HealthCare's heart health risk assessment to learn your risk for heart disease, and you'll automatically be entered for a chance to win an Oura Ring!

Watch Helen T., associate vice president, Heart & Vascular Institute at Adventist HealthCare White Oak Medical Center, walk you through how to get started.

❤️ Don't miss out - there are only a few days left to enter!
👉 https://bit.ly/4lqysQX?

02/17/2026

Your heart works for you every day, so why not return the favor? Dr. Daisy Lazarous, cardiologist and director of the women’s cardiovascular program with Adventist HealthCare, shares tips you can use this to stay heart-healthy as you age:

No matter your age, protecting your heart health is a lifelong journey. Take the first step now toward a longer, healthier life.

02/16/2026

We shared this video last year and it’s just as important today. Take small steps toward better heart health by watching this video and taking our free and fast heart health risk assessment to learn your heart age today: https://bit.ly/3MceVIw

And, if you complete the assessment during the month of February, you'll be entered to win an Oura Ring!

02/15/2026

With the help of a friend, Betty Beat’s small step toward better heart health today is adding more fruits and veggies to her day! She even swapped her usual chips for a crisp apple. Simple choices like these can make a big difference.

02/15/2026

This week for , we’re focusing on eating smart for your heart. 🥑❤️ Small, healthy choices – like choosing whole grains, minimizing your sugar intake and eating lean proteins – can make a big difference in supporting your long‑term heart health.

And remember there’s still time to take Adventist HealthCare’s free and fast heart health risk assessment. Complete it by Feb. 28 for a chance to win an Oura Ring to help you reach your wellness goals!👉 https://bit.ly/3MceVIw

Here’s to nourishing your body and loving your heart. 💙

02/14/2026

Happy Valentine’s Day from Adventist HealthCare! Betty Beats is popping in to share four easy steps to help you love your heart this Valentine's Day. You only have one, treat it well. ❤️

🍽️Eat well.
👟Be active.
💪Manage stress.
📱Learn your risk for heart disease. https://bit.ly/4lqysQX

02/14/2026

Love was on the move at Adventist HealthCare Rehabilitation this week! ❤️🐾

Our Facility Dogs, Peru and Marcy, stepped away from their daily duties to spread some Valentine’s Day joy. They made their rounds delivering sweet valentines to patients and staff—bringing wagging tails, wet noses, and plenty of heartfelt smiles everywhere they went.
Here’s to the healing power of connection… especially when it comes on four paws. 💌🐶