Loriann Oberlin Therapy & Books

03/25/2026

Good information

Brain Injury Awareness Myth Buster, learn about brain injury...

03/25/2026

An important issue that can affect mood/anxiety/one's self-esteem in a big way and can be discussed in therapy.

Symptoms associated with menopause can include:
🔥 Hot flushes & night sweats
🗓️ Changes in regularity & flow of menstrual cycle
🛌 Difficulty sleeping/insomnia
😥 Changes in mood, depression & anxiety

03/25/2026

Someone thinks I should still post even though National Puppy Day was MONDAY! I think Mia is jealous of the Coco Doodle videos!

03/25/2026

Cognitive Processing Therapy (CPT) is an evidence-based treatment to consider Loriann Oberlin Therapy & Books.

The right PTSD treatment is the one that works best for you. There are multiple effective treatments (like talk therapies) that are proven to work. Understand the types of talk therapies and know what to expect: https://www.ptsd.va.gov/understand_tx/talk_therapy.asp

03/25/2026

Good idea

In a 135-1 vote, the Maryland House of Delegates on Monday passed a bill requiring public schools statewide to sharply limit student use of personal electronic devices during the school day, as lawmakers debated how such restrictions would be enforced in practice.

The Maryland Phone-Free Schools Act, or House Bill 525, would require every local board of education to adopt policies by the 2027-’28 school year restricting students’ use of cellphones, laptops, smart watches and other devices, while also banning access to social media during school hours.

Students also could not be suspended or expelled solely for violating the policy under the legislation, and disciplinary consequences would be left to local school systems. Read more: https://bit.ly/41ubsZL

📸: Rick Bowmer, Associated Press

03/24/2026

Can we spell jealousy? Lol

03/24/2026

“Spring puts people in the mood to take action.”

Tackle clutter, let go of sentimental objects and create a home that reflects who you are now.

03/23/2026

03/23/2026

It's National Puppy Day and my therapy assistant, who lounges sometimes in the background, has reminded me to post cute photos of almost ten years ago. Yes, this August she turns ten. She has given such quality non-verbals all these years, understands more than one can imagine in a dog, and remains a loving companion to her family members! Hug your dog today!

03/23/2026

I posted the instructions twice before. Message if you need them or scroll through or search on Bingo or Reading Challenge. ;-) Think small prizes! Or, merely challenge yourself to some interesting books you might not otherwise read...and expand your horizons.

03/23/2026

As we had a very lovely, warm day here in Maryland, we still have some chilly weather ahead this start of spring. Perfect for a good book. And, I hope you are filling out the Bingo Challenge. Will post again since you've got two weeks.

03/23/2026

It's National Rehabilitation Counselors Appreciation Day at Maryland DORS! They do good work for those who need it!