Practically Perfect Physical Therapy

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United States
Galloway, NJ
Practically Perfect Physical Therapy

Physical Therapists specializing in pelvic health, pediatrics and 1:1 therapy care! Find out what we have to offer here!

Galloway, NJ, Atlantic County https://linktr.ee/practicallyperfectPT

01/17/2026

Expecting a baby? Join us for our FREE Birth Prep Class on Wednesday 1/21 🤍

This class is calm, inclusive, and focused on building confidence through education and practical tools — not fear-based messaging.

Comment PREP for the link to sign up.

01/15/2026

New listen alert 🎧 Dr. Becky Gordon breaks down osteoporosis in a way that feels empowering instead of scary.

This episode is especially helpful if you’re navigating midlife changes, thinking preventively, or supporting an aging parent.

🎧 Search for “Not Your Mother’s Midlife Crisis, Episode 30” wherever you listen to your podcasts!

01/14/2026

FREE Strong Foundations Osteoporosis Workshop on Wednesday 1/14 at 1:15 PM

This workshop focuses on education that empowers — strength, balance, and safe movement without fear-based messaging.

Comment BONES to sign up for your free workshop or call/text (609) 300-3963 to reserve your spot.

01/12/2026

Happy New Year 💙

If January has you thinking “maybe this is the year I finally take care of this,” we want you to know: you’re welcome here. We offer one-on-one, skilled care in a calm, judgment-free environment — and yes, we take insurance.

📲 Call or text (609) 300-3963 to get started.

01/10/2026

FREE Osteoporosis Workshop on Wednesday 1/14 at 1:15 PM

This workshop focuses on education that builds confidence, not fear — with practical guidance for strength, balance, and daily movement.

Comment BONES to get the link to sign up for your free workshop or call/text (609) 300-3963.

01/08/2026

Happy New Year 💙

If January has you thinking “maybe this is the year I finally take care of this,” you’re welcome here. We offer one-on-one, skilled care in a calm, judgment-free environment — and yes, we take insurance.

Call/text (609) 300-3963 to start the conversation.

01/07/2026

We’re welcoming Rooted Movement to Practically Perfect Physical Therapy

This free small group class introduces strength training that supports real life — not intimidation or perfection. Julianna is a NASM Certified Personal Trainer, General Nutrition Coach, & Yoga Teacher. Form, confidence, and sustainability matter.

Comment ROOTED for the link to sign up.

Call or text (609) 300-3963 to sign up or learn more.

01/05/2026

Baby+Me Play Skills is restarting Wednesday 1/7 at 10:15 AM ☂️👶🎈

This class supports early development through play while helping caregivers understand what they’re seeing — head shape, movement, strength, and regulation — without fear or comparison.

Early guidance builds confidence and often leads to simpler solutions.

👶 Comment PLAY for the link to sign up.
📲 Call or text (609) 300-3963 to learn more.

01/03/2026

We’re excited to welcome Rooted Movement to Practically Perfect Physical Therapy ☂️🌿

Strength training should feel supportive, approachable, and realistic.

Julianna’s coaching emphasizes proper form, confidence, and strength that carries into everyday life.

Join us for a FREE small group class on Monday 1/19 (8/10/4).

Comment ROOTED for the link to sign up & learn more.

01/01/2026

Baby+Me Play Skills is restarting Wednesday 1/7 at 10:15 AM ☂️👶🎈

This class supports early development through play while helping caregivers feel more confident and less overwhelmed.

We gently observe movement, head shape, strength, and regulation — not to label, but to educate and support.

Early guidance often leads to simpler solutions and more confident caregiving.

Comment PLAY for the link to sign up or call/text (609) 300-3963.

12/31/2025

Your cycle matters — but so do your pelvic floor, stress levels, and comfort with intimacy when you’re TTC.

Comment BLOG to read more!

12/30/2025

Start the new year with small, sustainable habits that actually improve your bladder, bowel, core, and sexual health.

📞 Ready to feel strong in 2026? Call (609) 300-3963

Address

Galloway, NJ

Telephone

+16093003963

Website

http://practicallyperfectpt.com/, https://linktr.ee/practicallyperfectPT

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How Can I Help You?

I’m starting this business because I know that frequently I get asked questions about all sorts of therapy related things, that require just a short conversation and some education or a prescription of a few exercises that can make a big change. This site is for the person who can’t make it in to see me but has a question for them self or their baby/ child. Whether you’re looking for recommendations for an exercise program post partum, struggling with a personal issue like sexual dysfunction, incontinence or constipation, or just have a question about your child’s development or posture, this is the perfect forum for you to reach out.

I work in a facility where I am fortunate to do a little bit of everything but my primary focus at work on Pelvic Health for men, women and children and Pediatric rehabilitation as a whole. I always prefer to see folks in person, so I can be hands on to see what is really happening. I am a full time therapist at a great facility that takes almost all insurances, so if you want to know how to come in, let me know. The number is (609) 652-7000 x 5469.