Practically Perfect Physical Therapy

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United States
Galloway, NJ
Practically Perfect Physical Therapy

Physical and Occupational Therapists specializing in pelvic health, pediatrics and 1:1 therapy care! Find out what we have to offer here!

Galloway, NJ, Atlantic County https://linktr.ee/practicallyperfectPT

11/08/2025

Bone health isn’t just a “later” problem. Peak bone-building choices happen now through smart strength, balance, and everyday lifestyle habits.

We’ll bust the biggest myths and show you what actually works.

Join our FREE Osteoporosis Workshop on Nov 13 at 1:15 PM. Comment WORKSHOP for the link.

11/06/2025

Your pelvic floor is the powerhouse behind your balance, posture, and core strength — but it needs more than kegels to thrive. 💪🧘

Join us for Pelvic Floor Fitness + Yoga and discover how to move, breathe, and connect your core from the inside out.

🗓️ Monday, Nov 24 @ 7:00 am
📍 Flow House Yoga, Galloway NJ
💬 Comment YOGA for the link!

11/05/2025

Pregnancy brings change—some uncomfortable, some magical. We’re here to help you understand and manage both.

Want support?

Book with us at livelaughpoop.setmore.com

11/04/2025

From an 11-day hospital stay to a lifetime of healing 🩺✨

What began with a childhood burn injury became a lifelong mission to make pelvic health accessible, inclusive, and evidence-based.

I turned my own story of pain and searching for answers into a practice built for every parent, every child, and every body.

💬 Comment BLOG to read the full story — a journey from patient to practitioner, from hurt to healing.

11/03/2025

A movement class that helps with leaking, core strength, back pain, and more.

Join us at Flow House Yoga for an empowering pelvic floor fitness class.

Sign up at flowhouseyoga.com/book-a-class

10/29/2025

Learn simple ways to protect your bones and improve balance—no matter your age.

Our Strong Foundations Workshop is free and open to all!

RSVP at livelaughpoop.setmore.com

10/28/2025

A smoother birth starts with the prep you do now.

Movement, breathing, education, and partner support all add up to confidence when it matters most.

Sign up for Birth Prep: livelaughpoop.setmore.com

10/27/2025

Knowledge is powerful — especially during birth.

Come learn with us in a supportive, personalized class that helps couples feel ready for anything.

Sign up at livelaughpoop.setmore.com

10/25/2025

Postpartum can feel overwhelming—but the right support changes everything.

Hear it from our patients: life-changing care, baby-friendly visits, and insurance-covered sessions that truly make a difference.

Call today to schedule: (609) 300-3963

10/23/2025

Not every pregnancy symptom is “just part of it.”

Pain with walking, peeing, or s*x isn’t normal—and you don’t have to push through 9 months of discomfort.

Prenatal PT can help.

Book your consult today: (609) 300-3963

10/22/2025

Dry needling can relieve muscle tension and stubborn pain fast.

Ask us if it’s right for you!

Call (609) 300-3963 to schedule

10/21/2025

Constipation isn’t just about diet—movement matters too.

From deep breathing to squat-based positions, the right exercises can help your body (and bowels) get back on track.

Call us to schedule: (609) 300-3963

Address

Galloway, NJ

Telephone

+16093003963

Website

http://practicallyperfectpt.com/, https://linktr.ee/practicallyperfectPT

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How Can I Help You?

I’m starting this business because I know that frequently I get asked questions about all sorts of therapy related things, that require just a short conversation and some education or a prescription of a few exercises that can make a big change. This site is for the person who can’t make it in to see me but has a question for them self or their baby/ child. Whether you’re looking for recommendations for an exercise program post partum, struggling with a personal issue like s*xual dysfunction, incontinence or constipation, or just have a question about your child’s development or posture, this is the perfect forum for you to reach out.

I work in a facility where I am fortunate to do a little bit of everything but my primary focus at work on Pelvic Health for men, women and children and Pediatric rehabilitation as a whole. I always prefer to see folks in person, so I can be hands on to see what is really happening. I am a full time therapist at a great facility that takes almost all insurances, so if you want to know how to come in, let me know. The number is (609) 652-7000 x 5469.