Intentional Talk Therapy

Intentional Talk Therapy Hello & welcome. Hi, I'm Valarie Smith, Licensed Professional Counselor.

I’m Valarie, a mindfulness-based therapist
serving all of Kansas through
healing conversations that increase insight, cultivate compassion & embrace authenticity
in a safe & supportive online space
for self-discovery. Intentional Talk Therapy is a non-judgmental space to explore challenges, discover strengths and create ways to mindfully walk through adversity with a little bit of grit, grace & gratitude.

I get to share art therapy with 225 new friends today as we explore our core values and turn them in to a rock garden! T...
10/13/2025

I get to share art therapy with 225 new friends today as we explore our core values and turn them in to a rock garden! Thanks Finney County, Kansas, for the invite. I am super stoked for this opportunity. 🥰🫶🎨

08/18/2025

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Garden City, KS

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