08/23/2025
Focus issues has many reasons: Cognitive, neurological, brain-gut related. When you’re trying to perform your best or find stability in your everyday function, sea moss has powerful components that help.
Cognitive crosses a few areas: hormones, magnesium, stress or inflammation related reasons.
Hormones like the thyroid are responsible for our endocrine and adrenal systems. Keeping them properly regulated directly influences the capacity to focus.
Magnesium is a whole topic to itself, but is craved by your brain and other key processes in your body. Having enough magnesium helps your brain be at ease, which is one reason magnesium is said to help relax. Not all magnesium is the same, and it’s also up regulated at best 40%, so optimizing your gut is an important strategy.
Stress or inflammation related reasons are another common reason behind focus issues. Stress induces our nervous system, and over-regulates hyperactivity, leading to headaches, burnout, inflammation, and other symptoms.
The inflammation itself is also a huge underlying cause for focus. While most of us think of observable inflammation like eczema or allergies, inflammation can be at the cell level and be hidden inside our gut. Addressing abnormal conditions has a huge neurological impact on our wellbeing and focus.
Now, The thyroid gets plenty of attention due to its relationship with fight or flight, but did you know it is involved in digestion? The gut-brain connection is tied together, and whether it’s the brain or gut, feed it right with the right micronutrients to optimize your metabolism and promote focus.
This is one of many cases where sea moss both assists and opens discussion on health topics. Try it today and follow to learn more!
