Buti Movement with Kristen

10/30/2025

Keep on glowin', Buti fam!

10/28/2025

Bust out your favorite glow in the dark (neon or white) yoga gear and show up ready to Buti under blacklights tomorrow night! I will be rockin' my neon pink headband and legwarmers!🔥🥵

We are doing a little mini-glow (No glow paint this time since it's a school night... 👻🤪 We can't be getting too wild on a Wednesday 🤣😚😄). I will have a fresh and funky Halloween playlist, blacklights, and some glow bracelets ready🥳😎🍑!
Drop ins welcome 🙏 🤗

Come get spooky and sweaty!
Buti

7:45 -8:45 pm
Wednesday, October 29th
Register via www.ebbandflowyoganc.com

10/22/2025

10/18/2025

Yadkin Valley morning yoga flow

10/13/2025

I see you, Camille-Angela Torchiano ! You showed up to Buti training, smiling, and ready to do something scary and new! You were met with some obstacles and setbacks (car broken into and purse stolen😱), but you stayed and put in the work. You asked questions and participated actively despite being sore, tired, and stressed. I am so proud of your resilience. 😁😚🤗
I had the most fun watching you this weekend, seeing you get creative and flowing next to you. And our beach condo slumber party shenanigans were the best 🙌🫶⚡️⚡️⚡️
I love ya, babe! Thanks for letting me join you on this adventure! We got a little homework, but I know you will get it done. Let's get to it.

08/27/2025

My favorite thing about Wednesdays? Getting to see you. . . 💗💞💗

Move with me tonight
💖Deep at 7:45 pm💖

Drop-ins are always welcome
www.ebbandflowyoganc.com

08/21/2025

Mere-bear's last Buti class...(we're gonna say for a while...cuz she is coming back to visit!!!)
We laughed, we cried, we cussed, we danced, we shook, we hugged! Buti Bliss was achieved!
Meredith, we are so excited about your new adventures in Illinois, but you will be missed here for sure. 🙏 come back and Buti often! 😚🤗🥰❤️‍🔥💕💗
And let's find you a Buti Tribe in Southern Illinois! Is anyone teaching in the Southern part of Illinois (near Marion) ???