Inspired Life Yoga

Home
United States
Geneseo, IL
Inspired Life Yoga

Inspired Life Yoga, owner Jen Douglas, Arjan Devta Kaur, offers virtual yoga classes online.

06/20/2025

Starting a new chapter in my life today as I onboard at a new career!! Pairing the day with a new s 40 day practice cycle.

Meditation Kriya to change the ego.
Join me! Ask your questions.

04/16/2024

Meditation to let the self take care of things
Join me as I teach this Saturday 8:30am CT.
Spirit Rising Yoga -Zoom online
Woman’s kundalini yoga class
Sign up on their website or message me for more info!

03/16/2024

No matter where you are you can always do meditation with a friend on zoom! .to.breathe.qc
Keep an eye out for more pop ups!

03/12/2024

Pop up Kundalini Yoga meditation this Saturday 3/16 online @10:00CT!
Think about it. Are you feeling a little off, maybe lacking faith in something important to you? Join me, free. 20 minutes.
We will mediate with the complete form of the Adi Mantra to bring into ourselves the total spiritual knowledge of all the teachers who have ever existed or who will ever exist on this earth.
This meditation will immerse you in awareness and guidance for your personal situation.
Check it out! I’ll teach it so that even if this is totally new to you, you’ll get it. If you have done this kind of thing before you know how powerful meditating together can be.
To sign up just send me a personal message or comment here. 🌟🙏💓🧘

02/29/2024

Join me! I will be teaching Kundalini Yoga at 10 am this Sunday on zoom for Spirit Rising! March 3rd. Comment or pm for info and the zoom link!
Sat nam 🙏

02/17/2024

I've got news! Meet my puppy Lemon! 🍋
How did I get so lucky that she likes it when I do yoga?

12/11/2023

Step 1 is to start looking at clothing labels to see what things are made of. You will be surprised to learn how often clothing is a petroleum product.
📸 Look at this post on Facebook
https://www.facebook.com/100064926690327/posts/758836136290603/?sfnsn=mo&mibextid=6aamW6

12/09/2023

💓🙏My next class is happening new years weekend!
I will be teaching an Intro to Kundalini Workshop on zoom! Questions for you are do you want to attend and would you prefer 10am or 2pm Saturday 12/30?

12/02/2023

Join me Saturday 12/9 on Zoom!
I will be teaching the Kundalini Yoga Woman's class
8:30 CT
Spirit Rising Yoga Chicago
https://www.spiritrisingyoga.org/

11/17/2023

Want me to leak a little bit more about our class tomorrow morning?
Sat Kriya! Sat Kriya is a complete practice in and of itself!
A rhythmic pulling of the navel point to the mantra Sat Nam helps bring balance to the lower three Chakras and channels your Kundalini energy up the spine!
Sign up here https://free-4010347.webador.com/

11/11/2023

I'm happy to say, I am turning 40 this month!! In fact, my birthday gift to myself is teaching you my first Kundalini Yoga Zoom workshop on 11/18 @9:30am CT. If you are curious join me in class as I celebrate!
Sign up here https://free-4010347.webador.com/

11/06/2023

Rock pose.
Probably the second most common seated position in Kundalini yoga. If you need extra protection for your ankles bring a yoga block or folded blanket to place between your feet when you come to my Intro to Kundalini Yoga workshop on 11/18 @9:30am CT. Comment below and I'll send you the link to check it out!

Address

Geneseo, IL

Website

https://free-4010347.webador.com/

Alerts

Be the first to know and let us send you an email when Inspired Life Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspired Life Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Geneseo?