Majestic Body Fitness

03/15/2024

So...I just launched my new shoe design with aliveshoes in italy and they want me design! I need 7 pre-orders in the next 30 days for my shoes to be in permanent production! Check them out and show me some love! ❤️

S&S Footwear👣 is a unique limited edition custom shoe concept designed by Brooke Figueroa. Fashion designer runner, completely custom made in Italy, featuring pristine italian leather.

03/12/2024

Great workout today!
2 sets of 3 exercises. 2 to 3 rounds. 1 min abs or cardio between sets! 45 seconds on 15 off.
1st set
*rdls to row
*weighted squats
*weighted Calf raises
2nd set
*hammer curl
*tricep kickbacks
*Reverse fly
**STRETCH **

02/26/2024

Low body dumbbell workout! This will make you shake! 🥵🥵
3 sets of 10-12 reps
Squats
Reverse lunge 10-12 each side
RDLS
Side Leg Raises
Glute bridge
Reverse crunch 3 sets of 35 sec
Ankle taps 3 sets of 35 sec
**STRETCH **

02/22/2024

Arms!
3 sets of 10-12
Bicep curls
Tricep kickbacks
Reverse Bicep curls
Butterflies
Tricep extensions
*abs
**STRETCH**

02/21/2024

Full-body workout!
3 sets of 12
Mountain climbers(3 sets 30 sec)
Glute bridge
Chest press
Skull crushers
Dumbbell sit-ups
Elevated Dumbbell split squats(3 sets of 7-12reps each side)
Superman
**STRETCH**

02/19/2024

Shoulder and back focused workout!
3 sets of 10-12
Push-ups
Reverse fly
Bicycle crunches(3 sets 30 sec)
Tricep extensions
Arnold Press

02/15/2024

So glad I was able to do some weight training today! 💪
3 sets of 10-12
Upright rows
Shoulder press
Rdls
Dumbbell side to side
Hammer curl

02/12/2024

Back to weight training!
3 sets of 12-15
Reverse fly
Bicep curls
Rdls
Tricep extensions
Hip thrusts
**STRETCH **

01/16/2024

T25 workout for today in the books!💪

01/12/2024

Back to my beachbody workouts! Let's go T25 and Lift More for the next month! Will post before and after in about a month!

01/09/2024

I am incorporating pilates after weight training and it's going great! Pilates is really helping my aches and pains and strengthening my core!
3 sets of 10
Dumbbell bridge
Firehydrants
Reverse fly
Tricep kickbacks
Leg raises
**15 min pilates**

01/02/2024

I'll be doing pilates for the next 2 weeks! I want to experiment on different things and need to strengthen my core! Will let yall know how it goes!