Rise Up Chiropractic

02/18/2026

A full, restful night's sleep is undeniably one of the most important things you can do for your overall health. We are so thrilled to hear that we've been able to help out clients achieve this on a regular basis with upper cervical care!

Better rest begins with alignment. Book your appointment at https://bit.ly/3Qx5qlW.

02/18/2026

Everyone knows looking down at their phone is bad for their neck and since phones aren't going away, knowing what you can do to counteract the modern day grind of being on devices is important! Read the blog post below to see what you can do to balance out the negative effects of text neck!

Read below👇

Text neck syndrome can strain the neck and nervous system. Learn small daily changes that may help reduce pain and support better posture.

02/16/2026

Your body was designed to adapt, not stay in survival mode. When mental load and emotional pressure pile up, the nervous system can become overwhelmed, showing up as pain, tightness, or fatigue. Upper cervical care helps restore balance so your body can function the way it was meant to.

Support your body through life’s demands.
Call (512) 729-3315.

02/15/2026

Migraines is a common signal that your body is struggling to regulate. 😡🥵😱

Don’t suffer any longer! If you’re searching for a solution, give us a call to see if we can help!

😎512-729-3315😎

02/15/2026

Vertigo, brain fog, neck pain, and headaches are commonly associated with prior neck injuries. If you suffer from any chronic health issue or are looking to maximize your health listen in!




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02/14/2026

High-achieving women often care for everyone else before themselves. When stress accumulates, the body keeps score.

Upper cervical care offers gentle, focused support to help regulate your nervous system and restore balance.

Self-care isn’t selfish — it’s necessary. Schedule your visit at https://bit.ly/3Qx5qlW.

02/13/2026

Poor posture doesn’t just affect how you sit — it influences breathing, focus, and muscle fatigue. Over time, compensation leads to upper back and shoulder pain.

Upper cervical care supports healthy posture by restoring balance at the top of the spine.

Stand taller, move easier, feel better. Call (512) 729-3315 to get started.

02/13/2026

✨ Testimonial Thursday ✨
Meet Electra 💛 After struggling with the inability to use her back legs, she’s now back to running, walking, and jumping again thanks to gentle animal chiropractic care. Seeing her regain mobility—and the joy it’s brought back to her parents—has been incredibly special. We love celebrating stories like Electra’s that remind us how powerful nervous-system–focused care can be for our animals.
If your pet is experiencing something similar or you’ve noticed changes in their movement or mobility, give our office a call—we’d love to see how we can help. 🐾✨

📞 call or text us at: 512.729.3315

02/11/2026

Jaw clenching and grinding are often signs of nervous system overload. That tension can contribute to headaches, neck discomfort, and restless sleep.

Upper cervical care addresses alignment patterns connected to TMJ discomfort, helping reduce strain and improve regulation.

If your jaw feels tight, your body may be asking for support. Schedule at https://bit.ly/3Qx5qlW.

02/09/2026

Persistent fatigue isn’t always about sleep or motivation. When the nervous system is under constant strain, energy production takes a hit.

Upper cervical care supports proper nerve communication, helping your body operate more efficiently and feel more energized.

If exhaustion has become your norm, support is available. Call us at (512) 729-3315.

02/07/2026

Weekends shouldn’t be spent recovering from the workweek. When your spine and nervous system are balanced, your body can truly rest and recharge.

Upper cervical care helps calm the nervous system so your downtime actually feels restorative.

Give your body the reset it deserves. Book your appointment at https://bit.ly/3Qx5qlW.

02/06/2026

If headaches tend to show up at the end of the workweek, your nervous system may be overloaded from days of stress, screen time, and tension.

Upper cervical care helps reduce strain at the brainstem level, supporting clearer communication and less pressure throughout the body.

Headaches don’t have to be your weekly routine. Call (512) 729-3315 to learn more.