11/29/2025
Our second event is already coming up this Tuesday, and it sold out in a day! My heart is so full.
There is something incredibly powerful about women gathering in spaces designed for rest, regulation, and connection. Spaces where we can breathe easier. Drop into our bodies. Laugh. Release. Be witnessed. Be held. Be ourselves.
Contrast therapy + sound is a magic duo, moving energy, calming the mind, strengthening the nervous system, and reminding us what it feels like to come home to ourselves. And doing it in community makes it even more transformative.
I’m endlessly grateful for this collaboration with Svette Sauna and Girl Dinner Tacoma and for every woman who showed up ready to care for herself in a deeper way. This is what happens when safe spaces are created by women, for women.
A huge thank you to Andrea ( ) for capturing the softness, strength, and stillness of this day so beautifully.
Here’s to more moments like this. More presence. More connection. More gathering.
See you Tuesday, loves. 🤍✨