Mindful Yoga with Alma

Mindful Yoga with Alma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Yoga with Alma, Yoga studio, Gilbert, SC.

Welcome to my no borders, no walls yoga studio with open arms for all, where we come to you virtually or in person to help you begin or refine your yoga journey.

11/21/2025

I’ve got something up my sleeve. Can you guess what it might be?
Freedom House

An invitation to roll out your mat and de-stress, regulate your breath and mind. Tuesdays at 6:30pm$15Freedom House in ...
11/18/2025

An invitation to roll out your mat and de-stress, regulate your breath and mind. Tuesdays at 6:30pm
$15
Freedom House in Batesburg-Leesville

I didn’t get to take many pictures of the Cacao ceremony itself. Sometimes it’s nice to just put the phone away and enjo...
11/15/2025

I didn’t get to take many pictures of the Cacao ceremony itself. Sometimes it’s nice to just put the phone away and enjoy every second of what’s being offered. That was us tonight. So all I got are before and after pictures.

I am so grateful for each one of you that showed up. Your presence, your smiles, your hugs, us breathing together, us sharing and listening deeply. I mean….there are no words to express the magic we experienced. So Thank YOU! Thank you to our Sacred Cacao.
Freedom House

Be FREE to be YOU! Lots of you have been asking where Freedom House is located. We are in Batesburg-Leesville. Right on...
11/11/2025

Be FREE to be YOU!
Lots of you have been asking where Freedom House is located. We are in Batesburg-Leesville. Right on Main Street and next door to The Attic shop. If you live in the surrounding areas and don’t want to drive through all that Lexington or Columbia traffic I’ve got you a spot.
I am now receiving Drop-in’s for Tuesdays class. This is a beginner and all levels friendly.
💚Yoga: Tuesday at 6:30pm $15
Hope to see you on the mat 🕉️

If you’re still interested please let me know and I’ll add you to the waitlist
10/31/2025

If you’re still interested please let me know and I’ll add you to the waitlist

Text me code word ‘peace’ to reserve this final space at 803-917-5060
10/31/2025

Text me code word ‘peace’ to reserve this final space at 803-917-5060

🗓️ Friday Nov. 14th at 6:30pm at Freedom House!⚡️$25💬 Text code word "Peace" to reserve your spot at 803-917-5060‼️Space...
10/31/2025

🗓️ Friday Nov. 14th at 6:30pm at Freedom House!

⚡️$25

💬 Text code word "Peace" to reserve your spot at 803-917-5060

‼️Spaces are Limited.‼️

✨ Let's experience the healing of Stillness and Gratitude with this special Heart-Centered journey with Cacao that comes directly from my home country of Guatemala.

🧘🏻‍♀️With the Holiday season upon us, it's important for us to prioritize a little time to slow down, ground and reconnect with ourselves. This special class will invite you to return to the healing power of stillness, and reflection in a safe and welcoming space for us all.

🌠 I look forward to offering the sacred Cacao to help us soften into our heart space. Oracle cards will be available for anyone that wants or needs guidance. I will lead a guided meditation to settle us into the peace that stillness offers. Finally a few simple journaling prompts designed to help you reflect will be offered.

What you will need to bring:
1. Your favorite cup
2. Journal
3. Your favorite pen or pencil

💚 Come as you are.
Freedom House

ps..Chairs will be available 😊

Hugs,
Alma

I have something brewing y’all. Stay tuned for more info. Please know that space is limited to keep this special offerin...
10/23/2025

I have something brewing y’all. Stay tuned for more info. Please know that space is limited to keep this special offering intimate and special. I’m so excited. 🥰 Freedom House

✨ Be the Change You Seek ✨Our yoga practice doesn’t end when we step off the mat, that’s actually where it begins. 💫If w...
10/18/2025

✨ Be the Change You Seek ✨

Our yoga practice doesn’t end when we step off the mat, that’s actually where it begins. 💫

If we’re longing for change, we must be that change first. How we show up, how we choose to respond, and how we choose to live in the present moment… that’s all on us.

Yoga teaches us awareness not perfection. It’s here to help us refine the art of being human, to navigate the complexities of life with a little more grace, compassion, and understanding. 🕊️

Your practice is your mirror, your reminder, your guide.
Let it move through you, not just as shapes and breath, but as conscious action in how you love, listen, and live.

🪷 The real yoga begins now.

📸 Adrianna Joy Photography

I have 1 spot available for tonight’s Yin yoga class at Freedom House! Class starts at 6pm $15 drop-in. Text me 803-917-...
10/16/2025

I have 1 spot available for tonight’s Yin yoga class at Freedom House! Class starts at 6pm $15 drop-in. Text me 803-917-5060 if you want it.

10/02/2025

Oof…unfortunately I know this to be true for me 😥

🪷This month in our yoga classes we will lean on the wisdom of an ancient Tibetan mantra 🪷 Just like the Lotus, we too ca...
10/02/2025

🪷This month in our yoga classes we will lean on the wisdom of an ancient Tibetan mantra 🪷
Just like the Lotus, we too can rise through the mud of life’s challenges with grace, clarity, compassion and wisdom. ✨
🧘🏻‍♀️Keep rising, keep shining 💚

Address

Gilbert, SC
29054

Telephone

+18039175060

Website

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