12/04/2025
Strong, healthy glutes are the foundation of smooth movement. They stabilize the hips, support the low back and power your stride.
Tight or underactive glutes can contribute to low-back tension and even sciatic-type pain.
Targeted glute work during massage not only improves mobility, but it also feels amazing!
Curious how glute work could help you move better? Let's make it happen! 💪