ClearWaves Counseling

ClearWaves Counseling ClearWaves Counseling | Providing in person and telehealth counseling services across Arizona Welcome! Your care will depend on your interest and needs.

I'm excited to be able to offer personalized therapy by utilizing an eclectic approach to meet your needs. I have a great passion to work with those who have experienced difficulties, traumas, or any experience that has left you feeling out of control. I have had the pleasure to work with children ages 3+, adolescents, and adults. I am a staunch supporter of providing LGBTQIA+ affirming care as well as trauma informed care. Whether the roadblock is anxiety, stress, or depression I am looking forward to help support you in your goals. I currently utilize an array of techniques including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and play therapy. I strongly believe in the power and strength that each person has to work together with me as a team to meet their own goals and make great strides in treatment towards success. You are navigator in healing while I walk alongside providing education, skills, and support.

Toss out the "shoulds" you place on yourself. The holidays are hard enough for some. You're allowed to have a spectrum o...
12/09/2025

Toss out the "shoulds" you place on yourself. The holidays are hard enough for some. You're allowed to have a spectrum of feelings during the season. Some are light and airy, and it is ok if they are up and down. Take your time.

🎄 Holiday Reminders 🎄

We're literally here for it all đź©·
12/04/2025

We're literally here for it all đź©·

You're never rambling. Process the trauma, cry through the anxiety, show us the receipts, whip out pics of his new girlfriend... we're here for it all. We're here for YOU.

12/03/2025
11/12/2025

You deserve to be here

We are proudly serving clients through Arizona (in person and telehealth), Oregon (telehealth), and Minnesota (telehealt...
11/08/2025

We are proudly serving clients through Arizona (in person and telehealth), Oregon (telehealth), and Minnesota (telehealth). Contact us now to see how we can support you!

Attention Minnesota! We are so excited to provide support and assistance via telehealth across the great state of Minnes...
11/07/2025

Attention Minnesota! We are so excited to provide support and assistance via telehealth across the great state of Minnesota. Contact us for more information.

Today we acknowledge and honor the original stewards of this land the Indigenous communities whose wisdom, resilience, a...
10/14/2025

Today we acknowledge and honor the original stewards of this land the Indigenous communities whose wisdom, resilience, and connection to the earth continue to guide and inspire. Recognizing this day reminds us to listen, learn, and act with respect toward Indigenous histories, cultures, and ongoing contributions.

Don’t wait for a sign to check in.Even friends who seem happy and busy can be quietly struggling.Reaching out can be as ...
10/11/2025

Don’t wait for a sign to check in.
Even friends who seem happy and busy can be quietly struggling.

Reaching out can be as simple as:
“Hey, how have you been holding up lately?”
Sending a quick “thinking of you” text.
Dropping by with their favorite drink.

Connection doesn’t need a reason. Sometimes it’s exactly what someone needs to feel seen.

World Mental Health Day Your mind deserves the same care you give your body. Mental health isn’t about being “fine” all ...
10/10/2025

World Mental Health Day
Your mind deserves the same care you give your body. Mental health isn’t about being “fine” all the time; it’s about awareness, balance, and asking for support when you need it.

Check in with yourself today:
How am I really feeling? What do I need right now?

Take one small step: reach out, rest, or reflect. You’re worth the care you give to others. Be honest with yourself. Even if it's scary.

How are you feeling toay?
10/01/2025

How are you feeling toay?

Address

Gilbert, AZ

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm

Telephone

+16029354824

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