Live Right Wellness

Live Right Wellness Reiki & Yoga Master, I guide clients through gentle energy healing sessions that support relaxation, emotional release and overall well-being.

Rooted in compassion and calm, my home studio in Gilbert, Arizona is a place to realign, recharge & reconnect.

✨ Inside Out Wellness Experience Event ✨ Something special is coming to Gilbert… and I are combining our knowledge and e...
03/13/2026

✨ Inside Out Wellness Experience Event ✨

Something special is coming to Gilbert…

and I are combining our knowledge and expertise to invite you to a morning of Wellness & Awareness — an intimate gathering designed to help you slow down, learn something new, and reconnect with yourself.

The wellness industry can feel overwhelming — so much information, so many products, and constant questions about what’s truly right for your body.

The Inside Out Wellness Experience, is designed to bring clarity, education, and embodied understanding. Each gathering blends practical wellness knowledge with nurturing, physical experiences to help you reconnect with what your body truly needs.

This experience is being co-hosted by two women who are deeply passionate about helping others feel their best:

✨ Lucy Mitchell – Yoga Teacher & Reiki Master who guides people through calming movement, energy work, and powerful restorative practices.
✨ Tracey Kaster – Certified Holistic Health Coach and host of The Good Life podcast, focused on sustainable wellness, nutrition, and helping women reclaim their energy and confidence.

Together we’re bringing a beautiful morning experience that includes:
✨ Sound healing
✨ Guided meditation
✨ Wellness education
✨ Nourishing food & drinks
✨ Meaningful connection

We are intentionally keeping this event small (just 20 guests) so it stays relaxed, personal, and truly restorative.

This is more than an event — it’s a nourishing experience for mind, body, and soul, inviting you to slow down, listen inward, and walk away feeling informed, relaxed, and empowered.

👉 Reserve your seat before spots fill:

https://www.signupgenius.com/go/10C094DA4A82FA6FE3-62783835-inside

Relax. Learn. Sip. Connect.
We can’t wait to welcome you.

Your energy speaks before you do. Nourish it.How you care for your energy shapes how you move through the world. ...
03/11/2026

Your energy speaks before you do. Nourish it.

How you care for your energy shapes how you move through the world.

Reiki is a moment of pause where your soul exhales.In a world that keeps rushing, Reiki offers your nervous system permi...
03/04/2026

Reiki is a moment of pause where your soul exhales.

In a world that keeps rushing, Reiki offers your nervous system permission to rest and receive.

🌙 April 26th - 6pm - 7pm Evening Sound Bath - Releasing the Weight of WinterAs the season shifts, our bodies often hold ...
03/02/2026

🌙 April 26th - 6pm - 7pm

Evening Sound Bath - Releasing the Weight of Winter

As the season shifts, our bodies often hold onto winter’s stress and fatigue. This evening sound bath begins with a gentle guided meditation to help you ground, soften, and feel supported.

Followed by soothing crystal bowl vibrations that invite the nervous system to unwind.

✨ No effort.
✨ No fixing.
✨ Just rest, release, and return to balance.

Come as you are. Leave lighter. ✨

📅 Sunday April 26th
🕧 6:00pm - 7:00pm
🌅 Gilbert, Arizona
✨ $25 per person
🧘 Bring: Yoga mat, Blanket, pillow (2 pillows, if you like having a pillow under your knees)
🏡 Take Home: Affermation card & Crystal
🌱 Limited spaces available
💛 Contact Lucy to book your space

⭐ ONLY 4 SPACES LEFT🌸 April 12th - Spring Renewal Sound Bath & Meditation 🌸Spring invites us to soften, release, and beg...
03/02/2026

⭐ ONLY 4 SPACES LEFT

🌸 April 12th - Spring Renewal Sound Bath & Meditation 🌸

Spring invites us to soften, release, and begin again.

Join me in my garden on April 12th for a deeply restorative morning of sound healing and meditation, designed to calm the nervous system and gently awaken fresh energy within the body.

You’ll be guided into a state of conscious rest while immersed in soothing sound frequencies — allowing tension to melt, the mind to quiet, and renewal to unfold naturally.

🌷No movement required
🌷No experience needed
🌷Just rest, receive, and reset

Leave feeling grounded, lighter, and softly renewed — like the first warm days of spring.

📅 April 12th 2026
🕘 9:00am - 10:00am
✨ $25 per person
🧘‍♀️ Bring: Yoga mat, Blanket, Pilllow
🏡 Take home: Affirmation card & crystal
🌱Limited spaces available
💛 Contact me to reserve your space

Like nature, you don’t force growth. You allow it.

soundbathmesaaz

02/26/2026

Grateful to have spent today listening to the wisdom of Barbara O’Neill and world-renowned cardiologist Dr. James Marcum at the AZ Queen Bee Honey event in Chandler. 🐝✨

Barbara shared powerful insights on the importance of Celtic/Baja salt and proper hydration, digestion, the microbiome, and colon health—essential inner workings of gut and overall health that truly everyone should understand.

Dr. Marcum offered eye-opening education on the different types of heart attacks (yes, there’s more than one!) and their varying symptoms—information that could genuinely save lives.

Both speakers will be in Chandler for the next two days. If you’re able to attend, I highly recommend going to listen, learn, and walk away with valuable, empowering health knowledge. 💛



Healing is not becoming someone new, but returning to who you’ve always been.A soft remembering. A coming home to your t...
02/25/2026

Healing is not becoming someone new, but returning to who you’ve always been.

A soft remembering. A coming home to your truth, your light, your natural state of balance. ✨

SAVE your space! 🌸 April 12th - Spring Renewal Sound Bath & Meditation 🌸Spring invites us to soften, release, and begin ...
02/24/2026

SAVE your space!

🌸 April 12th - Spring Renewal Sound Bath & Meditation 🌸

Spring invites us to soften, release, and begin again.

Join me in my garden on April 12th for a deeply restorative morning of sound healing and meditation, designed to calm the nervous system and gently awaken fresh energy within the body.

You’ll be guided into a state of conscious rest while immersed in soothing sound frequencies — allowing tension to melt, the mind to quiet, and renewal to unfold naturally.

🌷No movement required
🌷No experience needed
🌷Just rest, receive, and reset

Leave feeling grounded, lighter, and softly renewed — like the first warm days of spring.

📅 April 12th 2026
✨ $25 per person
🧘‍♀️ Bring: Yoga mat, Blanket, Pilllow
🏡 Take home: Affirmation card & crystal
🌱Limited spaces available
💛 Contact me to reserve your space

Like nature, you don’t force growth. You allow it.

02/22/2026

I had the pleasure of hosting my first sound bath in ‘The Sound Garden’ this morning on 2.22 - a magical date.
Thank you to all my wonderful clients who attended today’s sound bath which was focused around the year of the Fire Horse.

Clients first enjoyed a meditation which helped them relax their bodies, and through visualisation helped their minds to settle.

Then the healing frequencies of the sound bowls allowed them to drift into the parasympathetic nervous system. In this state, the body is able to begin to heal.

My next Sound Bath event in the sound garden will be on April 12th, 9.30am - 10.30am. Save the date and contact me to reserve your space 💛

With every breath the body softens.With every Reiki touch the soul awakens.An invitation to slow down, receive, and allo...
02/18/2026

With every breath the body softens.
With every Reiki touch the soul awakens.

An invitation to slow down, receive, and allow your energy to gently return to balance. ✨

✨ Experience the Magic of Sound ✨ Join me monthly, in my serene garden for group sound baths – only $25 per person. Let ...
02/17/2026

✨ Experience the Magic of Sound ✨

Join me monthly, in my serene garden for group sound baths – only $25 per person. Let the vibrations of crystal sound bowls wash over you, easing stress, balancing energy, and guiding you into deep relaxation. Sound bowl frequencies combined with meditation allows your body to ease into the parasympathetic nervous system which gives your body permission to heal.🌷

I also offer private sound baths and guided meditations for events, gatherings, or personal wellness experiences.

DM or contact me for more details!

💎 Benefits of Crystal Sound Healing:
Reduces stress & anxiety
Promotes deep relaxation & better sleep
Balances the body’s energy centers (chakras)
Supports emotional release & mental clarity
Enhances meditation & mindfulness practices

Let the healing sounds nurture your body, mind, and spirit. 🌸

📩 Contact me today to find out more about Sound Baths for your event.

💕Self-love isn’t just for today, but for everyday.💕Speak kindly to yourself, have gratitude for where you are, what you’...
02/14/2026

💕Self-love isn’t just for today, but for everyday.💕

Speak kindly to yourself, have gratitude for where you are, what you’ve been through and where you plan to grow.

Fill up your cup with joy and love. Remember to pause, breathe and love yourself. Then you’ll be able to share an abundance of love 💕

Address

Gilbert, AZ

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 7pm
Wednesday 9am - 2pm
Thursday 9am - 7pm
Friday 9am - 2pm
Sunday 9am - 2pm

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