Hahn Health PLLC

Hahn Health PLLC Hahn Health offers Concierge Primary Care Services in the comfort of your own home. Let your provider spend time getting to know you as a whole person.

Let us customize your care with a focus on what matters most to you. For over a decade, I have worked within the traditional primary care system as a Nurse Practitioner, but felt the limitations of rushed appointments and impersonal care. I witnessed the impact of burnout and stress on both my patients and myself, and knew there had to be a better way. In 2023, I founded Hahn Health to create a practice centered on trust, time, and genuine patient connection. Through in-home primary care in the Lakes Region, and personalized coaching for women seeking freedom from food struggles, I now provide the attentive care I believe everyone deserves. As a resident of the beautiful Lakes Region, alongside my husband and two children, I understand the importance of a balanced, thriving lifestyle. Whether you need trusted medical care or guidance on your wellness journey, I'm here to help you take the next step towards lasting health.

11/19/2025

๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐Š๐ง๐จ๐ฐ๐ฌ ๐‡๐จ๐ฐ ๐ญ๐จ ๐‡๐ž๐š๐ฅ ๐˜๐จ๐ฎ ๐‰๐ฎ๐ฌ๐ญ ๐‡๐š๐ฏ๐ž ๐ญ๐จ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ˆ๐ญ

Most people wait until they feel terrible before they pay attention to their healthโ€ฆ but healing doesnโ€™t start with big, complicated steps.๏ฟฝIt starts with the small decisions you make every single day.
Your energy, immunity, and recovery speed are all shaped by the way you care for your body when youโ€™re stressed, sick, overwhelmed, or run down.

Hereโ€™s something I remind my patients:๏ฟฝYou donโ€™t need perfection you need consistency.๏ฟฝA little more rest. A little more awareness. A little more nourishment.๏ฟฝThose small habits build a stronger foundation for long-term wellness.

If youโ€™re on your healing journey, Iโ€™m cheering for you.๏ฟฝYouโ€™re doing better than you think.

๏ฟฝShare this with someone who needs a reminder today.

11/15/2025
11/15/2025

๐‘ฌ๐’—๐’†๐’“ ๐’‡๐’†๐’๐’• ๐’๐’Š๐’Œ๐’† ๐’๐’Š๐’‡๐’† ๐’‰๐’Š๐’• ๐’•๐’‰๐’† ๐’‘๐’‚๐’–๐’”๐’† ๐’ƒ๐’–๐’•๐’•๐’๐’ ๐’๐’ ๐’š๐’๐’–๐’“ ๐’‘๐’๐’‚๐’๐’”?

Sometimes itโ€™s not to punish us but to pivot us. ๐Ÿ’›

This injury reminded me that progress isnโ€™t lost; it just looks different right now. Healing counts too.

If youโ€™ve ever felt like one setback derailed everything, youโ€™re not alone. Letโ€™s remind ourselves that slowing down can be the most powerful part of growth.

Follow along for more mindful reflections, real wellness moments, and heart-centered conversations on healing and resilience.

๐Ÿ’™ Join our growing community on Facebook too follow my page ๐‡๐š๐ก๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐‹๐‹๐‚
where we share stories, tools, and inspiration to help you stay grounded through every season.

๐‘ฝ๐’‚๐’๐’†๐’”๐’”๐’‚

Afternoon slump at work? I can help.
09/13/2025

Afternoon slump at work? I can help.

I used to be so tired and in so much pain that I couldn't even enjoy the simple things, like a beautiful walk in the woods. That's why I created Fuel Your Fo...

Hey you!! The day is calling. Get after it!
08/24/2025

Hey you!! The day is calling. Get after it!

Get out and move friend! It doesn't have to be pretty or fast. Your brain and spirit will thank you. -run peace.
08/22/2025

Get out and move friend! It doesn't have to be pretty or fast. Your brain and spirit will thank you. -run peace.

08/05/2025

Nature's Wisdom. Consider eating whole foods in season to fuel your body for success.

Address

Gilford, NH
03249

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

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