Hypnosis By T

01/04/2024

I have fallen behind on posting my recent reviews and comments. Thank you to all my clients.

Teresa and her daughter came to our home to help us with some negative energy my family had been feeling recently. They were very professional and respectful. Our home finally feels like a home again and we haven't heard any more footsteps walking through the house. Would recommend having them sage your house if you are experiencing the same thing. It was a very calming experience.
- BN

I heard about Hypnosis by T from a co-worker she's working with. I've had one session with her but can already see an improvement in my eating habits. I'm looking forward to our next sessions!
- CJ

I'm not snacking at work for 12 hours straight anymore. I've lost 3 pounds since my first zoom meeting with Teresa 8 days ago. Very pleased so far.
- MM

I feel like I'm finally starting to have a healthy relationship with food, thank you T!
- GR

I have always had a terrible habit of shopping and spending money whenever I'm bored or stressed, and Teresa has helped me turn that around. My spending is probably half of what it used to be. I'm happy, my husband's happy, and our bank account is happy. Would recommend to anyone with a similar bad habit!
- SS

I had Hypnosis By T do a "spirit room" session for my sister and I. We lost our mom last year and we sort of desperate to be able to see her again! We got way more than expected and were able to get a lot off our chests. We were both a bawling mess by the end! Thank you so much, Teresa! Such a beautiful experience.
- MK & KK

I've been struggling with insomnia for years (the rotating shift doesn't help) but T has helped me finally get a few good nights of sleep. I've only had the tape for a couple days but it's already worth it. Thanks!
- NR

I was pretty skeptical about Hypnosis but T has been working with my sister-in-law and she's already very pleased with her results. I've always struggled with my weight and figured I'd give the gastric bypass session a chance. So far so good! She's very clear about explaining the process and I can't wait to see my final results. I've had two sessions so far and have lost almost 10 pounds.
- KH

09/05/2023

Now offering Virtual Gastric Band weight loss sessions by Zoom

Most of us are aware that conventional dieting methods are ineffective. While individuals may experience temporary weight loss while following a traditional diet, once they discontinue the diet, the lost weight typically returns, often accompanied by additional pounds. Research estimates that approximately 95 percent of those who shed pounds through dieting eventually regain the weight. Most diets involve some form of deprivation or denial, including calorie or point counting, which constantly fixates the mind on food. Consequently, individuals who discontinue the diet find themselves even more preoccupied with food.

For instance, when we restrict ourselves from indulging in chocolate or pizza and opt for different meals than our family, we encounter resistance from our brain and body. This relapse occurs because our eating behaviors are deeply ingrained in our subconscious minds. Through hypnosis, we can permanently change how our subconscious mind views food.

We all recognize that eating less and increasing physical activity leads to a slimmer, fitter, and healthier lifestyle. Therefore, the program that includes a virtual gastric band and other mental management techniques is not a diet; it establishes new, sustainable habits that do not rely on deprivation and free individuals from constant food fixation.

My clients learn to eat mindfully, listening to their body's signals rather than their eyes or mental cravings, resulting in gradual, long-lasting weight loss without the need for traditional dieting methods.

My Virtual Gastric Band protocol consists of 4 weekly sessions through Zoom meetings and an approx. 20-minute recording that you must listen to at least once a day, more if possible, for 28 days. It takes 3 to 4 weeks to form a new habit. Through the 4 sessions, your subconscious will believe that you did indeed reduce your stomach size to the size of a golf ball. You will learn to listen to your body’s signals that you are full and satisfied with 3 small meals a day. You will not feel deprived, as you can eat anything you want, being fully satisfied with very small amounts. You will also find yourself choosing more proteins, healthy foods, and drinking more water naturally.

03/11/2023

Getting caught up on posting your reviews. Thank you all so much. It's great to see your progress.

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I was very skeptical about trying hypnosis, but my friend had a very successful treatment with Teresa, so I figured why not. I have tried for years to quit smoking or at least cut back, and I was never able to commit to it. Couldn't tell you how much money I've thrown away on patches, pills, doctor's appointments, gums, etc. Well after one in-person session with Teresa and a week of listening to a recording she made just for me, I can proudly say I've already cut back from 2 packs a day down to 1 without even thinking about it. I have another in-person session scheduled with her and I can't wait to see the results from that. She's literally saving my life.
- D G
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The old lady and I have been working on losing a couple pounds before boating season hits. Heard about these tapes and personalized meet-ups from my wife's co-worker and sent T an email. We've been working with her for a couple weeks now and we've lost a combined 13lbs already and have noticed a huge difference in our water intake. Will make an updated review when we hit our goal weights.
- B & L
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I have the worst motion sickness imaginable, and had a family reunion cruise coming up! I spent my last cruise locked in a bathroom puking the entire trip no matter what I tried. I was desperate to survive through this one so I wouldn't have to miss out on a family vacation and I believe I had great success with Teresa's techniques. She even made me a couple different recordings to take with on the ship in case one didn't work as well. She does a great job listening to your concerns and really makes the experience one of a kind. Because of Hypnosis by T I was actually able to enjoy the family reunion.
- C H
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Like everyone, I've been desperate to lose weight and get healthy again. Teresa was able to not only help me start dropping pounds, but also made me start enjoying (and even craving) healthier snack options! Excited to see where I end up!
- D H
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I had heard about Hypnosis By T from a friend. I've been struggling for years with thyroid and cholesterol issues and constantly having to be at the doctor's to get them leveled out. It took Teresa a couple of in-person sessions to get me "under" but she ended up creating a script that was very specific to me and how my brain works, and I was finally able to go under. After a few sessions and a few weeks of listening to her recordings, my doctor is finally lowering my thyroid medication and my cholesterol is only a few points off from being perfect, and even my doctor is crediting Teresa's hypnotherapy for helping the process. Wish I would have known about it a few years ago.
- B B
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I can't explain how thankful I am for Hypnosis by T. First of all she's hilarious but also very professional. She works hand in hand with you to understand your needs and goals, and how your subconscious functions best. I have the worst social anxiety ever and I always have. I absolutely hate everything that has to do with social gatherings or interactions, including simple things like going to a grocery store! Teresa has given me the confidence to put those feelings aside, ignore anyone's glances towards me, and speak up confidently. Plus her tapes help me sleep so well at night, I don't even realize I'm listening to them! Will absolutely recommend.
K K

03/06/2023

Thank you SH

In mid-November, I had my yearly physical with blood work. I wasn’t too shocked when I learned that I was obese. I stand 5‘2“ tall and weighed 170 pounds. My triglycerides were over 100 points from normal as well as my cholesterol. I knew if I didn’t do something about it now I probably never would. I reached out to Teresa and she customized a plan for me, which included a longer relaxation period and words that would make me want to become a healthier version of myself. A few days after my first encounter with Teresa, I suddenly woke up one morning and decided I was going to go on a diet. I started the low-carb journey. I have done this many times before and failed miserably because I was deprived and felt sorry for myself. This time, however, I have stuck to it without a second thought. I am now down to 144 pounds. No longer obese! My triglycerides and cholesterol are both in normal ranges for the first time in years. I really did not think it was going to work this well! I’m still continuing my journey. I have a little bit more to go, but I have zero doubt that I will get there. Thank you so much, Teresa!!

12/25/2022

Merry Christmas!

12/21/2022

Our group Spirit Room session last night was great. I'm going to have another one after the 1st of Jan. Let me know if you would be interested and what day and times work best for participants.

12/20/2022

Thank you K, glad you could make it last night.

Review by KA

I participated in a Spirit Room lead by Hypnosis By T, and it was a pretty wild experience. Teresa created a very relaxing ambiance, and explains what you should expect and the purpose of the Spirit Room. She allowed everyone time to get comfortable before she began, and I could almost immediately feel myself fall under. She was very descriptive, and the "room" my subconscious created was easy to visualize. She told us all to invite whatever passed love one we wanted to speak to into our Spirit Room, and I channeled my dad. Although you're supposed to invite them into the room, my dad gestured that I come outside of it, and when I walked out I was at his favorite place. I tried talking to him, but I couldn't get him to talk back unfortunately. Just being able to see him again was an amazing experience though. Teresa also supplied us all with notepads and pens so we could jot down anything we wanted so we wouldn't forget, and gave us all time to share our experiences if we chose to. Will definitely recommend to anyone needing an extra couple minutes in the presence of a passed love one.

12/19/2022

11/29/2022

Gillette, WY is known as the “Energy Capital of the Nation" since it's located in Campbell County, Wyoming where there are vast quantities of coal, oil, and natural gas.
Thank you to all the energy employees and families for keeping our lights on!