Nurturing HER

10/21/2024

✨ Twice a year, Bump & Beyond Doula and Birth Services (Tabitha) & I, offer a special opportunity to help you and your partner prepare for the birth you’ve always dreamed of. Whether you're planning a home or hospital birth, our classes empower you with the knowledge and tools to feel confident every step of the way. Don’t wait—there’s no better time to educate yourselves and take charge of your birth journey. 🌸

07/05/2024

I am so excited to start my new journey!! Kim has lost 92lbs on the “body balancing drops”!!!

These aren’t just weight loss drops, they are homeopathic drops that are showing promising effects with PCOS too!

Better periods, more energy, less fatigue and eating more.

09/16/2023

Discover the Path to Empowered Birth! 🌟

Are you expecting a little bundle of joy? 🤰
Do you dream of a natural birth experience that’s as beautiful as it is powerful? Look no further!

Introducing our Birth Prep Class– A Full Curcle Approach &Your Ultimate Childbirth Experience!

🤱 Why Choose Us:
Led by Two Experienced Doulas, Bump & Beyond Doula and Birth Services & Kaci Jensen: Our expert doulas are here to guide and empower you on your childbirth journey, whether you’re planning an in-home or hospital birth.

📚 Knowledge is Power: Gain the knowledge and confidence you need to make informed decisions about your birth plan. From natural pain management to holistic well-being, we cover it all.

🤝 Partner Involvement: We believe in the strength of your partnership. Learn how to be the best support for your birthing partner, fostering a deeper connection.

Join our community of expecting parents who are ready to be on a journey towards a more natural, informed, and empowered childbirth. 🌈

📆 Reserve Your Spot Now!

https://www.eventbrite.com/e/birth-prep-class-a-full-circle-approach-tickets-720206806947?aff=oddtdtcreator

Your dream birth experience starts here. 🌟 Don’t miss out! Limited spots available. Act now!

08/13/2023

🌟 **Attention, Ladies!** 🌟

Hey there,

Just a quick update to let you know that our 90-Day Transformation group is already filling up with motivated women, and I want YOU to seize this amazing chance to join in!

**Hurry, sign-ups are open until tomorrow morning!**

This is your invitation to a virtual, self-paced 90-day journey, with constant support, motivation, and ME as your personal coach every step of the way. 🏃‍♀️💪

If you've been contemplating, it's time to step off the fence and take the leap! Trust me, you'll feel the difference.

Fresh from a rejuvenating weekend getaway, I'm pumped to jump right in and kickstart my own progress. But let's be real – this journey becomes even more impactful with the incredible support from our group.

Ready to make a change? Simply DM me, and I'll hook you up with the link to get started! 📩🚀

Looking forward to transforming together!

Kaci

06/27/2023

I went shopping yesterday and picked up a few new items this weekend for camping and ended up having the neighbor kids over for a cute little picnic.

My neighbors kiddos loved the new little chips I bought and said “gosh, maybe I need you to come shopping with me to get out of the normal buying habits I have”

This obviously made me perk up because I LOVE helping women and families find new and different items that kids love to eat, and the parents!

Here are just a few things to maybe help you get out of your normal shopping habits

🛒 Try a new grocery store! Do you always go to the same store and buy the same things? That’s because you are on autopilot. Try a new store, may just bring you out of that and able to find new items!

🛒 Take a new route, or a new day! I talk to some people and they have a day and time they shop. Try mixing it up. When you do the same thing at the same time, every time… it’s hard to change what you buy, right?

🛒 Make a grocery list in a NEW area of your house. Seriously, you would think in the kitchen is the best, but moving to the living room or any new space can actually get you out of autopilot and thinking a little bit different!

I hope these tips were helpful!

If you need more ideas about how to add more or different items to your shopping and unsure where to start, message me!

I would be happy to help!

04/22/2023

https://www.eventbrite.com/e/594888195607

We have 1-2 spots left for our class tomorrow.

Sales close this evening but there is still time to join!!

Hope to see you there and can't wait to have an amazing class full of mamas!!
Bump & Beyond Doula and Birth Services

We created this birth prep class so you can have a better birth experience. Tabitha and Kaci have been teaching birth classes for 2 years