11/13/2025
November is National Healthy Skin Month!
Your skin is your body’s largest organ — and one of its greatest protectors. This month, we’re celebrating the importance of healthy skin, hair, and nails, and reminding everyone to take small daily steps that make a big difference for your overall well-being.
Simple Habits for Healthier Skin:
🧴 Cleanse gently – Use mild, fragrance-free cleansers that don’t strip natural oils.
💦 Moisturize daily – Keep your skin hydrated, especially in the dry winter months.
🌞 Protect it – Wear sunscreen with SPF 30+ every day, even when it’s cloudy or cold.
🩺 Keep an Eye on Your Skin: Regularly check for any new or changing moles. Early detection saves lives—know your ABCDEs of melanoma: • Asymmetry • Border • Color • Diameter • Evolution
🥗 Healthy Inside = Healthy Outside: Eat well, stay hydrated, get enough rest, and avoid smoking — your skin will thank you.
Healthy skin isn’t just about appearance—it’s a key part of your overall health. Take care of it, protect it, and celebrate it this month and every month!