Got Knots?

CranioSacral Therapy + Myofascial Therapy + Lymphatic Drainage + Energy Work By appointment only. Closed Sundays. Cash, Check, Venmo, credit cards/HSA/FSA!

10/31/2025

They said dress for the job you want… so I showed up as Cousin Itt.
Guess I really am in the business of getting the knots out! 😂💀 ”

10/30/2025

🌟 Product Spotlight 🌟

“Elderberry has a long history of benefits for respiratory health. We pair it with mullein and other synergistic herbs to better support your immune and respiratory health. Unlike traditional syrups, this is a tincture - which means it’s shelf-stable and the dosages are much smaller, making it easier to use! (No more forgotten syrup in the fridge.)

Our Elderberry Elixir is offered in two forms: Original (alcohol base) and Alcohol-Free (glycerin base). Both are safe for ages 6 months+ and equally beneficial. Many families prefer our Alcohol-Free version because it’s sweet and enjoyable to take.

Try Elderberry Elixir for daily immune support or take at the first sign of sniffles. Our Tincture Calculator can help you decide what size you’ll need for yourself or your whole family!

Key Benefits:

🌻Immune support
🤍Respiratory support
☀️Natural source of quercetin and vitamin C
🌿Shelf-stable
🫶🏼Easy to use – tastes great!”

https://earthley.com/?affiliateId=GotKnots
*Not intended for diagnosis, treatment, or cure. Educational purposes only *

10/29/2025

For the Tired Mama

If you’ve noticed your baby turning their head one way more than the other… or struggling to relax during feedings — it’s not “just how they are.”
Often, it’s a sign of tension from birth that their little bodies are asking for help releasing.

CST is a gentle, hands-on therapy that helps babies unwind and find comfort.
It’s one of the sweetest ways to support your baby’s health — and your own peace of mind.

🌼 Schedule a session today and give your baby the calm start they deserve. So they can sleep like this little one, blissfully.

10/28/2025

💫 Smooth like butter, smells like heaven, and totally non-toxic. That’s how we roll on Tallow Tuesday. 🧈✨
Swing in and stock up this week!

10/27/2025

🍂 Immune Support Starts Here

Cooler weather, cozy sweaters… and a reminder that your immune system needs a little extra love this time of year.

Lymphatic Drainage supports circulation, boosts immunity, and helps your body release buildup from stress, travel, or seasonal changes.

It’s a gentle, grounding way to help you stay well — body, mind, and spirit.
🌿 Book a session this fall and keep your system flowing strong.
Https://got-knotswi.square.site/

10/24/2025

Knock out your pain. We’ve got all the basis covered!

10/24/2025

🍃 Creating Space for Baby (and You)

Your body is doing incredible work — shifting, stretching, and making room for new life.
But sometimes, the fascia (the web of connective tissue surrounding muscles and organs) can hold tension that makes those changes uncomfortable.

Myofascial Release helps ease that restriction, creating more space for baby and balance for you.
It’s a safe, gentle way to relieve pelvic pain, support posture, and encourage optimal alignment for birth.

🌼 Because when your body feels supported, your baby feels it too.
Book your prenatal session at Got Knots? and move into motherhood with comfort and confidence.

10/23/2025

Babies Teething?! We got you!
According to Earthley, “A gentle blend of herbs traditionally used to support oral wellness and a calm mood. Made with whole organic cloves and catnip, this alcohol-free tincture is thoughtfully crafted for all ages – babies, children, and adults alike. Throughout life, our mouths go through many natural changes — from baby teeth coming in to adult tooth transitions. This botanical blend offers plant-based support during those times. Unlike products containing essential oils or synthetic additives, our formula is made using whole herbs, making it a mild and natural choice for those looking for plant-based support. Many families choose cloves and catnip in herbal traditions to support comfort during normal oral development.”

*Disclaimer: this is never to replace medical advice, you are solely responsible for doing your own research and discussing with your healthcare provider.*
Order more for yourself here: ⤵️

https://earthley.com/products/teeth-tamer-herbal-extract/?affiliateId=GotKnots

10/22/2025

So excited to add this into our store front. Please refer to her website for further details. We’ll be running a special in November on all Bella Botanicals products just for YOU. 🫶🏼

*I cannot tell you how to manage your skin. Got knots is solely providing an opportunity to support small business and readily available natural products.*

10/22/2025

🌿 The Fourth Trimester

The weeks after birth are full of change — for both baby and mama.
Craniosacral Therapy (CST) can help ease the transition by gently supporting your baby’s nervous system and releasing tension from birth.

Common signs your little one may benefit from CST:
👶 Difficulty nursing or latching
😢 Excessive fussiness or poor sleep
🤢 Constant vomiting or reflux
💨 Tension in the neck or body

Gentle, calming, and deeply restorative — CST helps babies (and moms!) settle into a more peaceful rhythm.
✨ Now booking infant CST sessions at Got Knots?

10/21/2025

Earthley has arrived 🌿
Each week I’ll be sharing 2 posts sharing the products available for purchase in our shop.

The All Purpose Salve- according to Earthely.
“For minor burns, cuts&rashes. Mixed with nourishing olive oil, candelilla wax, and castor oil, it may assist the natural healing processes of the body. You’ll never want to use over-the-counter ointments again! This product is now available with beeswax. ABSOLUTELY NO preservatives, parabens, phthalates, fragrances, or other unsafe ingredients!”

You can also order your own directly too! ⤵️
https://earthley.com/products/all-purpose-salve-stick/?affiliateId=GotKnots

*Disclaimer: None of these products are ever intended to replace medical care, to diagnose, or cure. You are solely responsible for doing your own research, & discussing with your healthcare provider. *

10/20/2025

✨Exciting Announcement! ✨
We’re thrilled to share that Dr. Megan Kussmaul will be joining our upcoming Wellness Retreat as our yoga instructor! 🧘‍♀️

Megan Kussmaul, DC, RYT 200

I started practicing yoga regularly in 2016 after having my second baby! It helped me in so many ways physically, but also mentally and emotionally, to heal and recover in the postpartum period! I knew I wanted to help people with yoga in the same way that it helped me, so I became a yoga teacher in 2017!

After learning more about postpartum rehabilitation and healing in my chiropractic practice, I started tweaking my yoga classes and trainings by focusing more on the core and pelvic floor—two areas that are so important but often overlooked. By connecting breath, alignment, and intentional activation, we build a strong foundation that supports balance, mobility, and overall nervous system health. This approach helps improve posture, prevent injury, and create ease in everyday movement—whether you’re pre/postnatal (remember, postpartum lasts forever,) an athlete, or simply looking to feel more grounded in your body.

Megan brings a beautiful blend of knowledge, grounding energy, and passion for whole-body wellness. Her sessions will invite you to slow down, breathe deeply, and reconnect with your body in a gentle, intentional way.

Stay tuned for full retreat details, and get ready to nurture your mind, body, and spirit with us. 🌿✨

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Glen Haven, WI

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