Reach Yoga

At Reach Yoga, students of all levels can find strength, balance, and serenity in an exquisite, Zen-

Reach Yoga, at 688 Vernon in downtown Glencoe, lets North Shore residents step away from stress, and build health and serenity in a beautiful, Zen-inspired setting. Reach is conveniently located with plenty of parking available (arrive five minutes before class, no sweat). Step inside a peaceful retreat where your tension melts away. Outstanding instructors foster a "no-judgment" atmosphere that provides a comfortable experience for beginners, aspiring yogis, and expert-level practitioners. The studio offers free (and scrupulously clean) mats, towels, and props. Leave each class with a peaceful mindset, as you cumulatively develop strength and flexibility. Reach offers Vinyasa Flow, Hatha, Kundalini, gentle and basics classes for everyone, age and level, and is constantly evolving adding new classes, instructors and workshops. Check our web site (www.reachyogaglencoe.com) for information about classes, series, workshops, and more.

01/03/2026

ALMOST EVERYTHING IS 30% OFF NOW!!!

Boutique Hours Mon-Sat 9-4, Sun 9-3

01/02/2026

PATH TO HANDSTAND.........
With Bridgett Piacenti

SUNDAY JANUARY 18 | 1:00-2:30PM

Join Bridgett Piacenti for a foundational handstand workshop! Dive into the foundational elements of this empowering skill. Through applied technique explore the playfulness of getting upside down. This workshop is open to all who want to learn more about this skill and experience the sensation of balancing on your hands.

$50

01/02/2026

BEATLES FLOW
With Lisa Fretzin

Thursday January 15th
6:00-7:15PM

Join Lisa for a beautiful all level flow class set to the tunes of the Beatles!!

$35

01/02/2026

RISE, RIDE + FLOW

THURSDAY JANUARY 15 | 9:30-10:30AM

Join Laura Merlo of Reach Yoga and Liza Ritter of Spynergy for 30 minutes spin, 30 minutes yoga flow.

At Towne & Oak Winnetka!
$35

links in bio to enroll!

01/02/2026

INTRO TO YOGA
With Sandi Goller

MONDAYS JANUARY 12, 19, 26 + FEB 2 | 6:00-7:00PM

A 4-Week Beginner Series
If you’ve been curious about yoga but aren’t sure where to begin, this 4-week series is designed just for you!

This is a supportive, step-by-step introduction to yoga. Each week focuses on a different group of poses, building strength, flexibility, and confidence—at a pace that’s accessible for all.

What You’ll Learn:
*The basics of yoga postures (standing, seated, balance, and restorative)
*How to link breath and movement to create focus and ease.
*Breathwork and relaxation techniques to reduce stress and support mental clarity.
*How to modify poses to fit your unique body and needs.
This Series Is Perfect For:
Brand-new beginners
Anyone returning to yoga after time away.
Those looking for a gentle, guided way to build a foundation.
What to Expect:
A welcoming, no-pressure environment
Clear instructions with time for questions
Tools you can take off the mat to feel better in daily life.

$75/4 Weeks

01/02/2026

SOMATIC FLOW FOR INNER PEACE & OUTER GLOW
With Cheri Weber

SUNDAY JANUARY 11 | 1:00-2:30PM

Our nervous systems are critical to our overall health and vitality, yet we rarely give it the attention it needs and deserves. When our nervous systems get regular bouts of regulation and rest, it can handle the up and down chaos of life as it was designed.

This somatic yoga workshop will utilize your senses for orientating and regulation. It will include a short journaling practice to stimulate your awareness and connect to your energy state. Through the poses you know and love with yoga we will use healing, inspiring music to move, while inviting in a more embodied and intuitive flair.

Whether it’s discharging frustration and fear, or releasing stuck habits that are inhibiting all we have to offer. This movement will help reorganize your energy to feel in line with your frequency and vibe.

You will leave feeling light, confident and anchored in safety while being armed with tools you can utilize to nourish your nervous system regularly in the new year.

$35

01/02/2026

NEW STUDENT $39 TWO WEEK MEMBERSHIPS!!!!

Buy online, over phone or in person!!! What are you waiting for??!

01/02/2026

KUNDALINI YOGA IS BACK THIS WEEK! With Puranpreet Kaur

WEDNESDAYS 6:45-8:00PM

Kundalini Yoga, aka the “Yoga of Awareness,” is a Yoga that goes beyond postures. The Practice focuses on awakening dormant energy - the Kundalini – that slumbers in a coil at the base of your spine. This energy holds your Unlimited Creative Potential and can remain dormant until awakened. So - Are you ready for unlimited expansion?

The Practice uses specific sequences (Kriyas) of breathwork (Pranayam), dynamic movements (asanas), mudras (energetic circuits), and mantras to guide Kundalini Energy up through the body’s Chakras - keeping them more receptive, vibrant & balanced. This can lead to more deeply awakened intuition and connection within yourself, your relationships & your environments. What will you gain? Clarity with better decisions resulting in more Peace & Radiance - in all areas of your life!

Puranpreet Kaur, a native of the Northwest Suburbs of Chicago, has been teaching Kundalini Yoga for 15 years. You can learn more about her & the practice of Kundalini Yoga at www.CreationYoga.com

Sat Nam!

01/01/2026

7 NEW CLASSES ON SCHEDULE NOW!!!

Mondays 4-5pm Ellen Knight Level 1-2

Tuesdays 5:15-6:15pm Steph Metz Level 1-2

Thursdays 4-5pm Sam Fisher All Level Flow

Fridays 11-12pm Mia Cutler Basics & Beyond

Fridays 1:30-2:30pm Emily Rudman Level 1-2

Sundays 3-4pm Lisa Fretzin Level 1-2

Sundays 5-6pm Yami Schwartz Sunday Sound Reset ( sound bath) starting 1/11

01/01/2026

NEW YEARS DAY!

8-9 Laura Merlo Level 2
9.30-10.30 Erika Burton Level 2
11-12 Liz Geifman Essential Yoga Stretch
12.30-1.30 Emily Rudman Level 1-2

12/31/2025

NEW YEARS DAY YOGA!!!

8.00 Laura Level 2
9.30 Erika Level 2
11.00 Liz Essential Yoga Stretch
12.30 Emily Level 1-2

12/31/2025

A FEW SPOTS LEFT FOR TONIGHTS ALL LEVEL NEW YEARS EVE FLOW WITH LAURA + MCDJ 4-5PM

Please pre enroll! Show up! Use your class pack, membership or pay to drop in! Lets end this year right!!!

Address

688 Vernon Avenue
Glencoe, IL
60022

Telephone

+18477864211

Website

http://www.reachyogaglencoe.com/

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