Trivium Wholeness

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Trivium Wholeness

Trivium Wholeness LLC offers a variety of quality services to help you thrive - body, soul & spirit.

01/08/2023

If you suspect having parasites, give us a call to get information on parasite testing as well as natural remedies.

27/07/2023

Low stomach acidity is quite common yet very often overlooked…

When the stomach is not able to properly digest food, every digestive process that follows it will be negatively affected (pancreas, liver, gallbladder, small intestine & colon).

Chronic hypochlorhydria can also affect the immune system, the blood, tolerance to certain foods, skin/hair/nails & more.

Drinking a tbsp of apple cider vinegar in a glass of water before meals or simply adding vinegar to a salad can increase stomach acidity.

Vitamins, minerals and natural products can also be used to boost gastric acidity, and may be a better option for those who cannot tolerate vinegar.

If you suspect having low stomach acid level, talk to your holistic health practitioner and get tested!

06/04/2023

When boiling beets with filtered water, do NOT discard the water!

Beets & beet juice:
- Regenerate liver cells,
- Increase bile production & flow, aiding in the digestion of fats,
- Increase blood flow to muscles & the heart,
- Boost the immune system & more!

Pro tip ~
Add a Taurine + Magnesium supplement to improve liver function & detox, as well as bile flow.

I like to have my beet juice with a pinch of sea salt, a pinch of natural sweetener (like monk fruit / erythritol) and 1-2 tbsp of lemon or lime juice.

How do you like your beet juice?

29/03/2023

~ Selenium ~

07/03/2023

~ Iodine ~

26/02/2023

Commercial breakfast cereals are one of the most unhealthy foods you can find at the grocery store.

25/02/2023

SLEEP HYGIENE ~
Is your bedroom sleep-friendly?

Here are a few helpful tips!

- Eliminate all light. Install blackout curtains, if needed.

- Lower temperature to 65F (18C). If feeling cold, simply pile on blankets.

- Declutter bedroom. Keep it as clean & simple as possible.

- Eliminate external or ambient noise. Use earplugs or a white noise machine, if needed.

- Use bedroom ONLY for sleep, intimate activity or to read a paperback book. Avoid all other activities (e.g., work, entertainment, pastime, bookkeeping, etc.).

- Remove all EMF emitting devices from bedroom, including: internet modem/router, desktop, laptop, cellphones, tablets, bluetooth devices, chargers, electrical wires, etc.

18/02/2023

Blue light waves & their impact on our health.

14/02/2023

Sunglasses are overrated.
We were created to be recharged by sunlight and live in tune with its cycle.

12/02/2023

Vitamin E

08/02/2023

Low Toxic Toothpastes

~ Thieves Aromabright or Whitening toothpastes (with calcium hydroxyapatite & silica).

~ Redmond Earthpaste (with nano silver & bentonite clay).

~ Dr. Bronner’s All-One toothpaste (with hydrated silica).

~ Norwex Lysere Probiotic Whitening toothpaste (with hydrated silica & charcoal).

~ RiseWell Natural Hydroxyapatite toothpaste (with hydroxyapatite & silica; contains PEG as preservative).

~ Boka Nano-Hydroxyapatite (with nano-hydroxyapatite & hydrated silica; contains sodium benzoate or PEG as preservative).

~ Arbonne Pure Mint toothpaste (with hydrated silica; contains benzoic acid as preservative).

I personally use Thieves Aromabright & Whitening toothpastes from YoungLiving.
They are free of fluoride, harmful peroxides, SLS, parabens, phthalates, mineral oil, synthetic perfumes, dyes, artificial colors or flavors, preservatives or soy!
They contain calcium hydroxyapatite, silica & are infused with Young Living’s signature essential oils.
Please DM me if you would like to order these toothpastes from YoungLiving.

06/02/2023

Vitamin K2

Address

1010 N Central Avenue

91202

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 15:00
Saturday	09:00 - 13:00

Website

http://triviumwholeness.com/

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