Dr. Melanie

03/17/2026

St. Patty's Day yogurt with a bone and brain boost.
For bones, tissues, hair skin and nails.
Check link in profile for details on these supplements.
I just finished that bowl 😋
Enjoy!
☘️

03/07/2026

Saturday morning, messy, dirty hair, threw on some clothes and put him in the car. We spent 2 hours in the park and farmers market before heading in to see patients.

Nothing makes me happier than being outside with my little thriving "senior" baby in the sun and grounding in the grass.

Watching him taking in all the smells, sights, no sounds (he can't hear anymore) with a big smile on his face, melted my heart. He did get spoiled with attention, pets and treats, though. ❤️

Now, I'm off to be in my other bliss .....

03/05/2026

Is 2026 going to be YOUR year of Action? 🙋🏽‍♀️🙌🏼
Gary Vaynerchuk said it best. He was the first reason I bought this event ticket. Chiropractors united last weekend in Vegas at the annual Parker Seminars and I missed Gary last year because I was in India.

This year I went only for the keynote speakers (I featured my top 3 in this reel). And I wanted to shop vendors in the exhibit hall. Ready to level up my services and online presence for Living Pure!

Gary Vaynerchuk said 2026 is the year for Action. He's right. The energy in the ballrooom of over 1,000 people was like nothing I've seen.
It was the most inspiring weekend. Parker Seminars in Vegas - the annual international gathering of chiropractors. where I finally met the man who launched me into my journey into content creation over 12 years ago.

Steven Bartlett was another inspiring figure; the man who brings together my favorite researchers, scientists and doctors to one platform for me!

03/05/2026

Gary Vaynerchuk said 2026 is the year for Action. He's right. The energy in the ballrooom of over 1,000 people was like nothing I've seen.
It was the most inspiring weekend. Parker Seminars in Vegas - the annual international gathering of chiropractors. where I finally met the man who launched me into my journey into content creation over 12 years ago.
Steven Bartlett was another inspiring figure; the man who brings together my favorite researchers, scientists and doctors to one platform for me!

03/05/2026

2026 is the "action year". was on stage last Friday with a ton of inspiration, motivation and kick ass advice!
And he's right. Parker seminars chose the best theme for this year's convention: "Kairos", the opportune moment, being in the right place and time.
It was an incredible weekend and meeting Gary was the highlight for me! ☺️

#2026

02/28/2026

The celebrity meet and greet at the 75th Anniversary of Parker Seminars Friday night celebration.

Terry needed to sit down right before it was my turn for the photo opp.😊

I told him don't apologize. He is surrounded by at least 1,000 chiropractors tonight. 😁

12/28/2025

11/28/2025

Are you grounded today?
Of course animals are way more grounded than us. 😊

Living in AZ on 💯 desert landcape makes it challenging to connect directly with the earth.
So find a local park or public area with relatively safe grass (minimally treated or untreated) and take off your shoes.

Reduce pain.
Sleep better.
Lower the stress response.
Regulate the immune system.

Of course I paid a small price of ant bites on my ass but it was worth it.

09/23/2025

Say at least 3 kind words to yourself when you wake up every day.

Then feel them, down to your core.

It's not something most people can do effortlessly. We are mind trapped into the illusionary busy world of obligations, schedules, expectations on us and those we place on others.

There's more.

So, start with something simple, short, that costs you nothing but a few seconds of your life each day. ❤️

07/22/2025

Just a little meet and greet event for my AZ practice.

Head over to Living Pure Chiropractic and Acupuncture page and click the link in posts to get details!

I'm doing free digital foot scans and shockwave demos to those who RSVP (limited spots).

Hope to see you my AZ friends! 😊

07/20/2025

Reflecting, purging, re-centering. I am sipping coffee out of a favorite souvenir mug while I take one last glance down memory lane.

High school years can affect a person's path in life. Our brains are still developing, the hormones spiking, our desire to fit in or march to our own beat test our strength and resilience.

I was the shy, quiet but bold type. Large girl groups were never my thing. I kept my circle of friends small.

The all girls catholic high school experience was well, let's just say I got the diploma, made lasting friends and moved on...like most of us Abbey girls.

How did your high school years shape your life?

Restorative Travels by Dr. Melanie