Steven Straley Therapy

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When you're in the thick of it, it's hard to see a way out. But here's what I know after years of helping couples: with ...
02/24/2026

When you're in the thick of it, it's hard to see a way out. But here's what I know after years of helping couples: with the right support, most relationships can heal.
Not all of them - and that's okay too. But if you're willing to do the work, I'll help you figure out what's possible.
Evening and weekend appointments available. Telehealth or in-person.
Start Your Journey











Relationship status: It's complicated. Let's uncomplicate it.You can keep Googling 'how to win an argument with your par...
02/24/2026

Relationship status: It's complicated. Let's uncomplicate it.
You can keep Googling 'how to win an argument with your partner' (spoiler: that's not the goal), OR you can talk to someone who actually knows how to help.
I'm a couples therapist who uses humor, honesty, and real strategies to help you stop fighting and start connecting.
Because your relationship deserves better than a Reddit thread.
Let's Talk

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We love each other, but we can't stop hurting each other.'Sound familiar?You're not enemies. You're just stuck in a cycl...
02/23/2026

We love each other, but we can't stop hurting each other.'
Sound familiar?
You're not enemies. You're just stuck in a cycle of defensiveness, misunderstanding, and saying the wrong thing at the wrong time.
I specialize in helping couples break those patterns and learn to communicate without all the damage.
Telehealth sessions available - talk from the comfort of your own home.
Ready to stop the cycle?
Book Your Session











You don't have to wait until you're on the brink of breaking up.The best time to start therapy? Before things fall apart...
02/23/2026

You don't have to wait until you're on the brink of breaking up.
The best time to start therapy? Before things fall apart.
Strong couples get support. Smart couples ask for help. Your relationship deserves maintenance, not just crisis management.
Online therapy available - because finding time for your relationship shouldn't be another thing to fight about.
Schedule Now

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If you and your partner keep having the same argument on repeat, you're not broken - you're stuck in a pattern. And patt...
02/23/2026

If you and your partner keep having the same argument on repeat, you're not broken - you're stuck in a pattern. And patterns can be broken.
I help couples stop spinning their wheels and start actually hearing each other. No judgment. No sides. Just real tools that work.
Ready to try something different?
Book a Free Consultation











The Bottom LineYou have two choices: Keep doing what you're doing, or try something different. 🤷‍♂️If the same issues ke...
02/20/2026

The Bottom Line
You have two choices: Keep doing what you're doing, or try something different. 🤷‍♂️
If the same issues keep coming up and nothing's changing, you already know what doing nothing gets you. More frustration. More distance. More of the same.
Or you could try therapy. Learn some new approaches. Get some tools that actually work. See if things can get better.
Worst case? You tried. Best case? Your relationship actually improves.
Seems like a pretty straightforward choice.











The Respect AngleShowing up for therapy takes guts. Not weakness. 💪It takes courage to admit you don't have all the answ...
02/19/2026

The Respect Angle
Showing up for therapy takes guts. Not weakness. 💪
It takes courage to admit you don't have all the answers. To sit in a room and do uncomfortable work. To invest in something that matters even when it's hard.
Your partner will remember that you showed up when it mattered. That you didn't bail. That you fought For the relationship instead of just fighting in it.
That's leadership.












It's Not What You Think" FrameTherapy isn't sitting around talking about your childhood for an hour. ❌Real talk: Most gu...
02/18/2026

It's Not What You Think" Frame
Therapy isn't sitting around talking about your childhood for an hour. ❌
Real talk: Most guys think therapy means getting ganged up on or rehashing every mistake you've ever made. That's not how this works.
Good couples therapy is:
✅ Learning how to argue without destroying each other
✅ Understanding what your partner actually needs (because mind reading isn't real)
✅ Building skills that make your relationship easier, not harder
✅ Getting an outside perspective when you're both stuck
It's practical. It's productive. And it might save you a lot of headaches down the road.











The Problem-Solver AngleYou fix problems at work. Why not fix this one at home? When something breaks, you figure it out...
02/17/2026

The Problem-Solver Angle
You fix problems at work. Why not fix this one at home?
When something breaks, you figure it out. You troubleshoot. You find solutions. Your relationship isn't any different - it just needs the right tools.
Therapy isn't about feelings and blame. It's about strategy. Communication tactics. Conflict resolution. Understanding patterns and breaking cycles that aren't working.
You wouldn't ignore a warning light on your dashboard. Don't ignore the warning signs in your relationship.











The Direct ApproachYour partner keeps asking you to go to therapy. Here's why you should actually consider it. Look, I g...
02/16/2026

The Direct Approach
Your partner keeps asking you to go to therapy. Here's why you should actually consider it.
Look, I get it - therapy feels like admitting defeat or sitting through an hour of being told everything you're doing wrong. But that's not what this is.
Couples therapy is about learning how to communicate better so you're not having the same frustrating argument every week. It's about fixing what's broken before it gets worse. It's about being on the same team again.
You don't have to have all the answers. You just have to show up.
That alone means something.











It's Okay to Get Help"You don't have to figure this out alone.Financial stress is one of the top reasons couples fight -...
02/13/2026

It's Okay to Get Help
"You don't have to figure this out alone.
Financial stress is one of the top reasons couples fight - and one of the leading causes of divorce. But here's the thing: it doesn't have to be.
Whether it's couples therapy to improve communication about money, getting support isn't failure. It's strategy.
The smartest couples know when to ask for help.
Your relationship is worth the investment.











Team Approach"It's not your money vs. my money. It's OUR problem to solve. 🤝Financial stress can turn partners into oppo...
02/12/2026

Team Approach
"It's not your money vs. my money. It's OUR problem to solve. 🤝
Financial stress can turn partners into opponents real quick. But here's the shift that changes everything: stop fighting against each other and start fighting the problem together.
Same team. Same goals. Different strategies? That's fine - you can compromise.
Create a budget together. Set goals together. Celebrate wins together.
Money problems are less overwhelming when you're tackling them as a unit.











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Glendale, AZ

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