11/22/2025
🧠 November is Men’s Mental Health Awareness Month 💙
This month, we shine a light on an important truth: men’s mental health matters.
Far too many men struggle in silence, feeling pressure to “stay strong” instead of seeking support. In reality, reaching out, opening up, and asking for help are some of the strongest things a person can do.
Let’s use this month to:
✔️ Break the stigma
✔️ Encourage honest conversations
✔️ Support the men in our lives—fathers, brothers, partners, friends, coworkers
✔️ Remind everyone that mental health is just as important as physical health
No one has to face their challenges alone. 💙
Checking in, listening, and showing care can make all the difference.