Alexander Technique with Jamee on the Northshore

15/03/2025

Discover how change happens with a daily practice!
https://100daypractice.com/
Our vision is to provide partnership, support, encouragement, accountability and a safe place to share about your practice journey. A daily practice creates new healthy habits while becoming more proficient at a skill over time. Make a promise to yourself to grow and explore the nature of your being through a daily practice.
Join us now, for our next Day 1 on the new moon of March 29, 2025

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06/03/2025

Hello Friends, today is Giving day at Berklee College of Music. The Alexander Technique is part of Berklee. Many of you know I am a teacher-trainer at the Alexander Technique training course there with AT teachers Debi Fishbein Adams, Bob Lada. We just found out that someone will donate $2500 if we have 10 other donors! It doesn't matter the amount. Can you find a way to donate to Giving Day so someone can receive help towards a scholarship to train? Awesome! Here is the link ---> https://crowdfunding.berklee.edu/schools/Berklee/berklee-giving-day-2025/pages/boston-conservatory-at-berklee/alexander-technique-scholarship

04/11/2024

Check out this wonderful interview with Violet Li and Sharon Smith talking about the upcoming ‘Shedding’ Retreat. (More interviews from teacher participants are forthcoming).

Sifu Sharon Smith Sharon Smith has dedicated 45 years to practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts and has taught them for 40 years—remarkably, without appearing nearl…

31/10/2024

Jules…

31/10/2024

Come to a Winter Retreat in January 2025! Renew yourself, renew your relationship! Join us in Palenque for “Shedding”, Qigong Medicine for 2025!

Join a teaching team of qigong experts to help you and your significant others move gracefully into this new time.
Learn more and register here---> https://www.immortalsistersconference.com/about

19/10/2024

New Tai Chi class starting soon! Intro Friday, October 25th from 11am to 12pm which will lead into a 6-week series. Join me? https://waverleyoaks.com/wellness-programs/

26/09/2024

Regular Tai Chi exercise may re**rd bone loss in postmenopausal women: A case-control study.

This is the first case-control study to show that regular Tai Chi Chuan exercise may help re**rd bone loss in the weight-bearing bones of postmenopausal women.

26/09/2024

Nassim

Physicist and Research Director of the International Space Federation, Nassim Haramein works to bridge the gap between classical physics, cosmology in a unif...

21/09/2024

Happy Fall Equinox!

Official HD video for "September" by Earth, Wind and FireListen to Earth, Wind and Fire: https://EarthWindandFire.lnk.to/listenYDSubscribe to the official Ea...

18/09/2024

Lately me people are reaching out to me for private lessons, in person or via zoom. Seems more people want one on one attention. Group classes were the norm over the summer. Maybe it's the change of seasons. There are times when people want to go deeper and they are ready to go deeper within themselves so that being in the world is more manageable. In many ways it's a time of global chaos. Yet, we can still find and experience a more peaceful outlook. If you are someone who wants to explore the power of being truly embodied to experience present moment awareness, contact me. Tap into innate wisdom with resources to calm the body and mind to access creative options. DM me or go here --->

I've had the great pleasure of presenting at the 2022 Somatic Movement Summit online. I spoke about the Alexander Technique as a path to Peace. I also participated in the Internal Martial Arts Panel.

16/09/2024

"97% of people with back pain could benefit by learning the Alexander Technique" - Dr. Jack Stern

When it comes to spine health and neurosurgery, few names carry the weight of expertise like Dr. Jack Stern. A renowned Harvard neurosurgeon with a deep understanding of spinal disorders, Dr. Stern has spent his career seeking the most effective treatments for his patients. What might come as a surp...