Carolyn Serrano Wellness

Carolyn Serrano Wellness Relax deeply. Move with ease. Nourish your whole self.

๐Ÿฅฐ Appointments available this week for Therapeutic Massage, Custom Facials, Japanese Head Spa, Holistic Nutrition Coachi...
11/10/2025

๐Ÿฅฐ Appointments available this week for Therapeutic Massage, Custom Facials, Japanese Head Spa, Holistic Nutrition Coaching. To book visit: www.carolynserrano.com

โ˜• Why do we add milk to coffee or tea? ๐Ÿซ–Itโ€™s not just for creaminess โ€” thereโ€™s science behind it! Both coffee and tea co...
11/04/2025

โ˜• Why do we add milk to coffee or tea? ๐Ÿซ–

Itโ€™s not just for creaminess โ€” thereโ€™s science behind it! Both coffee and tea contain tannins, the natural compounds that make them taste a little bitter or dry.

When you add milk, the proteins (like casein) bind to those tannins, softening the flavor and making your drink smoother and easier on your stomach. ๐ŸŒฟ

โœจ Quick tip: If you use plant-based milks, check the label โ€” many have added sugars or starches that can affect blood sugar and inflammation. Unsweetened options are your best bet.

So next time you pour that splash of milk, know youโ€™re not just making it creamyโ€ฆ youโ€™re balancing the chemistry. ๐Ÿ’ซ

Actually: Massage, chiro, and pt= the three musketeers of Healthcare ๐Ÿ˜๐Ÿ™Œ๐Ÿ’ช
11/04/2025

Actually: Massage, chiro, and pt= the three musketeers of Healthcare ๐Ÿ˜๐Ÿ™Œ๐Ÿ’ช

โœจ New Saturday appointments just added! โœจTake a little time for you this weekend โ€” unwind, recharge, and show up as your...
11/04/2025

โœจ New Saturday appointments just added! โœจ
Take a little time for you this weekend โ€” unwind, recharge, and show up as your best self. When youโ€™re less stressed and feeling your best, everything flows a little easier ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’–

Book your self-care time online at www.carolynserrano.com before the new spots fill up!

๐ŸŽƒ While the kids are in a candy coma tomorrow, treat yourself to a much-needed massage or facial (or both!).I still have...
10/31/2025

๐ŸŽƒ While the kids are in a candy coma tomorrow, treat yourself to a much-needed massage or facial (or both!).

I still have a few appointments open for tomorrow โ€” and more available next week!

๐Ÿ‘ป Boo-k your sanity-saving spa day online at www.carolynserrano.com โœจ

Donโ€™t forget to add a little extra indulgence with:
๐Ÿ’†โ€โ™€๏ธ Hand & Foot Treatments
๐ŸŒˆ Red Light Therapy
๐Ÿ”ฅ Hot Stones

Youโ€™ve earned it! ๐Ÿ’œ

10/31/2025

We need to remember to celebrate the little wins in lifeโ€ฆ๐Ÿ™Œ๐Ÿผโ™ฅ๏ธ

10/31/2025

Don't forget to grab your tickets for November 23rd! My college kid will be home and joining us too! It's a great way to spend some quality time with family before my FAVORITE Holiday! ๐Ÿ˜‹๐Ÿฆƒ๐Ÿ—๐Ÿฅง

10/27/2025
๐ŸŽƒ Treat yourself this Halloween โ€” no tricks, just relaxation! ๐Ÿ‘ปI have a few openings left this week (Wednesday, Friday &...
10/27/2025

๐ŸŽƒ Treat yourself this Halloween โ€” no tricks, just relaxation! ๐Ÿ‘ป
I have a few openings left this week (Wednesday, Friday & Saturday) for:
๐Ÿ’†โ€โ™€๏ธ Therapeutic Massage
๐ŸŒฟ Facials
๐Ÿซง Head Spa
๐Ÿฅ— Holistic Nutrition

Book your self-care session now โ€” spots go fast!
โœจ www.carolynserrano.com โœจ

โœจ Find relief that lasts โœจMedical massage isnโ€™t just about relaxation โ€” itโ€™s about recovery. Through focused, therapeuti...
10/24/2025

โœจ Find relief that lasts โœจ
Medical massage isnโ€™t just about relaxation โ€” itโ€™s about recovery. Through focused, therapeutic touch, we can help reduce pain, restore balance, and support your bodyโ€™s natural healing process.

๐ŸŒฟ Helps with:
โœ… Chronic pain & tension
โœ… Sciatica & low back pain
โœ… Headaches & TMJ
โœ… Postural stress
โœ… Injury recovery

If youโ€™re tired of temporary fixes, this is your next step toward feeling better โ€” for good.

๐Ÿ“… Book your session today and experience targeted healing through clinical bodywork.
Online booking: www.carolynserrano.com

I have a last minute availability tomorrow morning 9am (90 minute session) and some added availability for Friday & Satu...
10/22/2025

I have a last minute availability tomorrow morning 9am (90 minute session) and some added availability for Friday & Saturday. Book online at www.carolynserrano.com

10/22/2025

A new chapter begins...
Still here in Godley ๐Ÿ’›
Just moving into a peaceful new space
Where wellness and creativity come together ๐ŸŒฟ

Address

504 Glendale Drive Suite A
Godley, TX
76044

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