Golden PT & Pilates

04/20/2026

♥️ Farewell, Connect at Corporate Circle!
Welcome Golden PT & Pilates on 8th Street!

04/13/2026

What's on your calendar tomorrow? Specifically, tomorrow at 1pm? Or just anytime between 12:30 and 6:30pm? We have big plans! Join us if you can. Golden Chamber of Commerce
📅 Tuesday, April 14th | 12:30PM - 6:30PM
📍1014 8th Street, Golden!

04/13/2026

Join us tomorrow for our open house celebrating 5 years in business and the opening of our new location at 1014 8th St! Ribbon cutting at 1 lots of fun, prizes, and food from 12:30-6:30. We’d love to see you❤️

04/01/2026

This crew has been hard at work making our new home ready for you! We (and our inspection team) feel like we need one more day to make things just right. So - no April fools intended 😜 but we will be open for business soon. Don’t stop believing in us! Don’t forget to save the date for our open house on April 14th from 12:30 - 6:30 at 1014 8th St! It’s a celebration you won’t want to miss!!

03/30/2026

Moving day has come and gone and we are hard at work making this beautiful new space ready to welcome all of you! What an incredible journey and transformation. Goodbye COnnect and hello Golden PT & Pilates. We love this community and are so grateful to these amazing groups that help local businesses like us thrive!

Stay tuned for more info on opening day and mark you calendar for April 14th for our open house. 12:30-6:30!

03/25/2026

Our last week at Corporate Circle is here! 🎉

We'd love to see as many of you as possible before we pack up and head to our new home — so come visit us this week!

We'll be closed March 28–31 to allow time for the move and setup, then we reopen April 1st at our brand new location:

📍 1014 8th Street, Golden
Exciting times ahead — we can't wait to see you there!

03/24/2026

Ta da, we wanted to share this video from Lydia. From NYC to Denver, her wellness journey has taken a lot of forms — soccer, tennis, skiing, running — but nothing has clicked quite like Pilates. 🎯

The way it blends flexibility, strength, and movement while also supporting injury recovery and prevention makes sense for her. For her, it's not just physical, but emotional too. The mind-body connection is everything!

03/11/2026

Drum roll please...

We’ve been keeping a few exciting secrets, and we can finally let you in on the big news. 2026 is officially our "Golden" year.

New Name, Same Care✨

Yes, Connect Physical Therapy and Pilates is evolving! To better reflect our deep roots here in town and the "gold standard" of movement we strive for every day, we are officially rebranding as Golden PT & Pilates.

You’ll start seeing our new look on our website, on social media, and around the studio over the next few weeks. Please be patient with us, we have lots of updates to do until the new name is reflected in all our communication.

Don't worry—while the name is new, the faces, the expertise, and the supportive community you love are still at the heart of what we do!

02/26/2026

Big news from the studio! ✨ Our founder, Carrie, was recently interviewed by Voyage Denver!

02/26/2026

Big news from the studio! ✨ Our founder, Carrie, was recently interviewed by Voyage Denver!

Today we’d like to introduce you to Carrie Lamb. Hi Carrie, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today? My story is pretty straightforward: I’ve [.....

09/11/2025

I’m sad to share that this was my reality today. Except it didn’t feel like reality it felt like a nightmare. We are safe but not ok. Our sense of safety has been taken away today. I am heartbroken and heartened by the outpouring of love and care and concern and saddened by the reality that we are now part of an ever growing community of school shooting survivors. More love, more compassion, more talking please. Less hatred, judgement and yelling. Our kids need to know that we are taking their wellbeing seriously - we are invested in making the world a kinder place. Please hug your loved ones closer, reach out to someone you haven’t spoken to in a while, and think about how to help those around you who are struggling the most. With love and lots of gratitude ❤️

09/03/2025

Talk about starting from scratch. No where to go but up I suppose and I guess a different kind of reset than what I was looking for. More rest, one day at a time, and a need to reconnect with my positive attitude. 🙃