Connect Physical Therapy and Pilates

Connect Physical Therapy and Pilates Physical Therapy, CoreAlign Instruction, Pilates, and Consulting

02/08/2026

Meet Corinne Buffham! ✨
If you’ve seen a bright smile across the studio, that’s Corinne! She’s originally from Minnesota, so don't be surprised if you hear a little "Uff da" or some classic slang every now and then. After being diagnosed with severe disc disease, Pilates was the only thing that finally cleared her chronic pain. Now a STOTT-certified pro and a true "Pilates believer," she loves helping our clients find that same relief and get back to moving again! But listen to her explain it!

Jumped on the pickleball bandwagon? 🎾 Don't let an injury sideline you. Check out our latest blog for prevention tips. P...
01/28/2026

Jumped on the pickleball bandwagon? 🎾 Don't let an injury sideline you. Check out our latest blog for prevention tips. Plus... join our Pickleball Workshop starting next week (register on our website under workshops)!

🔗 Read the blog: https://www.movementconnectsus.com/blog/pickleball-injuries

The January "new year" motivation usually fades right about now... but your health shouldn't. 📉✨It’s the FINAL WEEK to l...
01/26/2026

The January "new year" motivation usually fades right about now... but your health shouldn't. 📉✨

It’s the FINAL WEEK to lock in our PT Membership special! Join the movement and get 13 months for the price of 12. That’s a full extra month of wellness, on us.

Consistency is the secret to staying injury-free. With one PT visit every month, we’ll help you manage those nagging aches, keep your mobility sharp, and ensure your home exercise routine actually happens.

What’s inside the membership? ✅ Monthly 1-on-1 PT Wellness Visits ✅ Personalized home exercise programming ✅ Exclusive member-only discounts

⏳ Offer expires Jan 31st! Don't wait until February to wish you’d started. Book your first Wellness Visit for $145/month today and we’ll automatically add your 13th month.

🔗 Claim the offer here > link in bio > Promos

Are you recovering from an injury, or simply worried about your balance as you age? At Connect Physical Therapy & Pilate...
01/25/2026

Are you recovering from an injury, or simply worried about your balance as you age? At Connect Physical Therapy & Pilates, we believe you deserve the same tools used by the world's best athletes.

Introducing the VALD ForceDecks—the gold standard in movement analysis.

Whether you’re a pickleball player looking to reduce injury risk or an older adult focused on fall prevention, this technology provides the personalized data needed to get you better results, faster.

What to expect: ✅ A quick, non-invasive assessment (squats, jumps, or balance holds). ✅ Real-time feedback on your strength and symmetry. ✅ A customized plan based on your specific data.

Normally a much higher investment, you can now book your assessment for only $80.

Invest in your movement. This offer expires 1/31/26, so book it now: https://www.movementconnectsus.com/promos

,

Did your January resolutions hit a wall? Let’s get you back on track. 🧱✨It’s almost the end of the month, and if that "n...
01/24/2026

Did your January resolutions hit a wall? Let’s get you back on track. 🧱✨

It’s almost the end of the month, and if that "new year, new me" energy is fading, you aren't alone. But here’s the secret: Pilates isn’t just a workout; it’s the foundation for everything else you do. Whether you want to hike without back pain, improve your posture, or just feel stronger in your daily life, we’re here to help.

Our "Getting Connected" Intro Package is specifically designed to bridge the gap between "beginner" and "confident."

What you get for $300: 🔹 3 Private Sessions: One-on-one time to learn the equipment and master your form. 🔹 3 Group Classes: Take that confidence into a community setting and feel the energy!

Your body has done a lot for you this month—it’s time to say thank you.

🔗 Start your journey here: https://www.movementconnectsus.com/pilates-classes

Last-minute gifting stress? Skip the crowded stores and give an experience instead! Grab an e-gift card or classic card ...
12/23/2025

Last-minute gifting stress? Skip the crowded stores and give an experience instead! Grab an e-gift card or classic card and give the gift of flexibility and self-care to anyone on your list. We got you covered! https://www.movementconnectsus.com/holiday-gift-cards

Stop Waiting for Pain—Start Preventing It! Introducing Our Annual PT Membership. 💚What if you could spend less time reac...
12/19/2025

Stop Waiting for Pain—Start Preventing It! Introducing Our Annual PT Membership. 💚

What if you could spend less time reacting to pain and more time living actively? That's the power of consistency!

Our new Annual PT Membership is designed for the long game. Imagine a dedicated Physical Therapist check-in every single month, all year long—a proactive plan to manage small aches and stop injuries before they even start.

For just $149/month, you get:
*One monthly PT tune-up/maintenance session.
* A comprehensive starting Wellness Assessment.
* Personalized home exercises to keep you strong.
* Exclusive member discounts on extra services.

Ready to invest in consistent, long-term health? Book your first Wellness Visit and officially start your membership today!
➡️ Shop the deals: https://www.movementconnectsus.com/promos

I’m sad to share that this was my reality today. Except it didn’t feel like reality it felt like a nightmare. We are s...
09/11/2025

I’m sad to share that this was my reality today. Except it didn’t feel like reality it felt like a nightmare. We are safe but not ok. Our sense of safety has been taken away today. I am heartbroken and heartened by the outpouring of love and care and concern and saddened by the reality that we are now part of an ever growing community of school shooting survivors. More love, more compassion, more talking please. Less hatred, judgement and yelling. Our kids need to know that we are taking their wellbeing seriously - we are invested in making the world a kinder place. Please hug your loved ones closer, reach out to someone you haven’t spoken to in a while, and think about how to help those around you who are struggling the most. With love and lots of gratitude ❤️

Talk about starting from scratch. No where to go but up I suppose and I guess a different kind of reset than what I was...
09/03/2025

Talk about starting from scratch. No where to go but up I suppose and I guess a different kind of reset than what I was looking for. More rest, one day at a time, and a need to reconnect with my positive attitude. 🙃

Address

420 Corporate Circle, Suite M
Golden, CO
80401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 9am - 3pm
Friday 9am - 5pm

Telephone

+13039932237

Website

http://bio.site/connectphysical

Alerts

Be the first to know and let us send you an email when Connect Physical Therapy and Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Connect Physical Therapy and Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category