Crown & Chrysalis Coaching

11/02/2026

Behold, I am doing a new thing; now it springs forth do you not perceive it?
Isaiah 43:19

A new thing does not always look like movement.

In a new season, obedience may feel unfamiliar
because it looks still, even inactive.

This new thing has been quiet.

But it has not been empty.
It has been deliberate.

The question is not whether you see something happening.
The question is whether you trust GOD is at work
when nothing appears to be happening. ⏳️

09/02/2026

❤️ Love That Breaks Chains⛓️

The celebration of Valentine’s Day can be complicated for Christians.

Whether you celebrate Valentine’s Day or not,
love is still central to our faith.

Love that heals is never shallow.

One of the deepest ways to love yourself and future generations is through understanding how generational chains are broken.

Breaking chains is love in action.

I am grateful to be a co-author in Breaking the Chains Vol 2 a collaborative work led by visionary author DrLashonda Wofford

06/02/2026

21/01/2026

Diamonds 💎 are found covered in rock and earth not because they aren’t valuable, but because they formed there.
In the same way, life, trauma, and living in a fallen world can cover clarity.
Those things aren’t who we are , they’re what surrounded us.
The WORD of GOD brings light, and where light comes, clarity follows.
What was covered is revealed.💎

20/01/2026

REVEALED 💎

19/01/2026

07/01/2026

Rest , not Reaching

Lately, rest hasn’t been about doing less.
It’s been about being with GOD 🤍 I didn’t know I had so much to learn about resting

I’m learning that not every season is for consuming—

even good things.
Not reading plans.
Not devotionals.
Not sermons on YouTube.
Not podcasts.

Not constant teaching.
Some seasons are for making room.

Room to sit.
Room to listen 👂🏽
Room to notice what GOD is already saying
without noise, comparison, or pressure

Scripture matters.

Teaching matters.

Community matters.

But sometimes intimacy looks like silence 🤫

Not because GOD isn’t speaking,

but because HE’s close.

No agenda.
No output.
No pressure to produce.

Just presence 🕊️

📖 “But I have calmed and quieted my soul,
like a weaned child with its mother.♡
Psalm 131:2 (ESV)

A weaned child isn’t grasping.
They’re secure 🤍
They rest because they trust.

If HE speaks, receive 🙏🏽
If HE doesn’t, remain
And both are enough ✨

05/01/2026

"PERMISSION TO ⏸️ PAUSE"

⏸️ I know I’m not the only one who feels tired before the year even gets going.

An unexpected hospitalization confirmed a pause I had already planned for January. Instead of resisting it, I’m honoring it.

We’re taught to rush at the beginning of the year. But sometimes GOD invites us to stabilize before we build to return before we advance.

🕊️ “In returning and rest you shall be saved;
in quietness and trust shall be your strength.”
Isaiah 30:15

This season is about letting GOD restore my soul and maybe yours too. 🤍

Not everything needs momentum.
Some things need mending.

🌱 “He makes me lie down in green pastures…
He restores my soul.”
Psalm 23:2–3

⚔️ “The LORD will fight for you; you need only to be still.”
Exodus 14:14

Stillness isn’t quitting.
It’s stewardship.

16/09/2025

🚨 "Breaking the Chains, Volume 2" is coming soon! 🚨
Visionary Author DrLashonda Wofford .
I am honored to be part of this powerful project that will change the way you think about breaking generational curses. 🔥
This book is all about transformation and liberation.
Stay tuned for more details as we get ready to share it with you! 💥
📖

16/08/2025

👑 Crowned & Sixty
📆 Day 29 of 30
🗓 Saturday, 16 August 2025
📖 Psalm 65:11 (KJV)
Thou crownest the year with thy goodness; and thy paths drop fatness.

📖 Habakkuk 2:3 (KJV)
For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry.

🎯 Field Note:
God’s timing is never wasted.
He crowns every season with His goodness, and the vision He gave still speaks.
Even in the waiting, you have been carried toward fulfillment.

And now—the eve of my bEARTHday—I sense the vision ripening. Tomorrow marks not just another year, but the unfolding of appointed promises.