Chantelly Jean

16/04/2020

Lolll, oh kale no😆 Thankfully it’s not just kale. It’s sleep, movement, clean eating + good hydration🙌🏼

13/04/2020

Egg-stra special day w/ my fave peeps! Hope you all had a happy Easter🐰💗✝️ @ Goleta, California

10/04/2020

We’re teaming up to bring some ✨light✨ during such a crazy time💖⁣⁣⁣⁣⁣
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If you’re anything like us, you’ve probably experienced a roller coaster of emotions. Some days are good and some days are real hard. Especially when you can’t get out for some self care💅🏼🧖🏼‍♀️⁣⁣⁣⁣⁣
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SO...we want to gift one winner with some of our favorite at home spa essentials:⁣⁣⁣⁣⁣
Primally Pure face mask⁣⁣⁣⁣
Lava exfoliating pumice stone⁣⁣⁣⁣
Doterra essential oil infused bath salts⁣⁣⁣⁣
Beautycounter citrus mimosa body lotion⁣⁣⁣
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All you have to do is follow us and tag some friends! Each separate tag counts as one entry!⁣⁣ Feel free to enter as many times as you want🤩⁣
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Giveaway starts April 10th, 2020 10:00am EST and ends April 14, 2020 11:59pm EST. Winner will be announced on April 15, 2020. Open to US residents 18+ only. This giveaway is not associated with Instagram.

12/11/2019

Want to know something pretty cool?!⁣⁣
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Muscle memory is real and a crazy, amazing thing. I was talking to the hubs the other day about how I feel so much stronger now than I did before I got pregnant. I told him how weird that is because 1. I was in such great shape and 2. At 32 weeks pregz I had to stop doing any type of exercise aside from walking (breech baby and I needed her to flip). I really didn’t do much working out for almost 16 weeks😳 Even then it probably wasn’t until 22ish weeks when I really got back to it and was able to average 3-4 workouts per week. And now I’m chasing some of the regular dudes down in spin AND beating them💪🏼⁣⁣
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I thought it would take me forever to get my strength back. I’m just so in awe over how amazing our bodies are. Mamas go through this wild ride growing these little babes but seem to come out even stronger than before - both physically and mentally. It’s extremely empowering and now I can’t help but feel unstoppable👊🏼✨⁣⁣
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Also, can we talk about this new set?! These leggings are SOOO SOFT🥰 I could actually live in these forever. I think they’re my fave pair yet! Check out the link in my bio to snag some for yourself before they sell out! 2 for $24 is such a steal and there are a ton of new releases! Share a pair with a friend or keep them both for yourself😉

07/11/2019

𝐃𝐢𝐝 𝐲𝐚 𝐤𝐧𝐨𝐰?⁣
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Decades of studies indicate that serious health issues (like cancer, infertility and asthma) are on the rise and due in some part to our ongoing exposure to toxic chemicals.⁣
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𝐨𝐫 𝐭𝐡𝐚𝐭⁣
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The U.S. has not passed a major federal law governing the cosmetics industry since 1938. (𝘈𝘏𝘌𝘔—𝘵𝘩𝘢𝘵’𝘴 𝟾𝟶 𝘺𝘦𝘢𝘳𝘴)⁣
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𝐨𝐫 𝐭𝐡𝐚𝐭⁣
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There are more than 80,000 chemicals on the market today. Many don’t have any safety data. This is particularly true of those used in the skin-care and beauty industries.⁣
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𝐨𝐫 𝐭𝐡𝐚𝐭⁣
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The European Union has banned or restricted 1,400 ingredients from personal care products. The United States has banned or restricted 30. (𝘞𝘏𝘈𝘛.𝘛𝘏𝘌.𝘍.)⁣
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𝐨𝐫 𝐭𝐡𝐚𝐭⁣
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The FDA does not have authority to remove harmful ingredients from the products we put on our bodies every day. (𝘭𝘪𝘬𝘦, 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘬𝘪𝘥𝘥𝘪𝘯𝘨 𝘮𝘦?!)⁣
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#𝐊𝐧𝐨𝐰𝐁𝐞𝐭𝐭𝐞𝐫𝐃𝐨𝐁𝐞𝐭𝐭𝐞𝐫

06/11/2019

You can find my healthier Pumpkin Spice Latte in this great article on A Sweat Life!

Thanks for the great post, Erica Biesiada Bring Your Own Kombucha

Embrace your inner basic-ness with eight pumpkin spice recipes from around the internet, from homemade lattes to smoothies to hummus.

31/10/2019

Happy Halloween, everyone!

Let’s celebrate by saying R.I.P. to those toxins in our beauty care products!

Which Halloweenie will you choose?! Let me know in the comments below!

And shop here to claim your prize: www.beautycounter.com/chantellyliebling

🖤👻🎃

09/10/2019

Absolutely loving this article Erica Biesiada of Bring Your Own Kombucha wrote for A Sweat Life! PUMPKIN SZN😍

Also, my healthy version of the starbucks pumpkin spice latte can be found in there😉

Embrace your inner basic-ness with eight pumpkin spice recipes from around the internet, from homemade lattes to smoothies to hummus.

20/09/2019

Three ways to enjoy pumpkin this season! One way is my healthier PSL🤗

Check out Candice’s post for a few others! I’m excited to try them😍😍😍

If you know me, you know that I refuse to miss out on things I love just because of how unhealthy it can be for me. So instead, I find ways to still enjoy what I love most while making it healthy! And luckily, there are so many ways to do that with Pumpkin Spice!

Check out the latest for an amazing PSL recipe by Chantelly Jean and nutrition info on your favourite drive thru sips!

https://www.detoxontherocksblog.com/enjoy-pumpkin-spice-season/

18/09/2019

This is wild😢

What are you staring at?

08/07/2019

The latest on xTHE CLEAN EDITx