What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 2pm Sunday 9am - 2pm

Multiple Choices Integrative Health & Wellness

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United States
Goodlettsville, TN
Multiple Choices Integrative Health & Wellness

Empowering underserved Tennessee communities with
holistic, non-invasive health and wellness services for mental, physical and emotional well-being.

11/17/2025

Pressure doesn’t break you; unmanaged pressure does. The brain actually performs better with the right level of challenge.

At Multiple Choices LLC, we help individuals and families build the tools to navigate stress with confidence and intention.

Healthy pressure. Healthier outcomes

11/11/2025

Today, we pause to say thank you to the brave men and women who have served our country with courage, sacrifice, and unwavering dedication. Your commitment allows us to live, work, and dream in freedom.

From all of us, we truly value you and everything you’ve done to protect and uplift our nation.

11/06/2025

Three generations, one dance floor! We couldn’t resist getting on the “Backup Dancer Challenge!”
How did they do? 💃🏾

10/28/2025

Emotional regulation means staying grounded when life gets loud. 🧘🏾‍♀️

Learning to pause gives you space to choose your next move instead of reacting on autopilot.

Which one of these skills would make the biggest difference in your day? 👇🏾

10/20/2025

When your brain won’t let you enjoy the good without waiting for the bad 👀✨
Anyone else feel this?

TraumaResponse ”

10/15/2025

ADHD isn’t just a childhood condition. Many adults live with ADHD every single day, often without a diagnosis or the support they deserve. By raising awareness, we can help create more understanding, empathy, and access to care.

✨ Let’s talk openly.
✨ Let’s remove the stigma.
✨ Let’s build stronger, more supportive communities.

📍 Join us at Multiple Choices Integrated Health & Wellness Center to learn more about ADHD resources and support.

🔗 Tap the link in our bio to connect with us today.

10/03/2025

🌍✨ October is ADHD Awareness Month ✨🌍

ADHD isn’t just about distraction — it’s about creativity, resilience, and unique ways of thinking. 💡

At Multiple Choices LLC, we recognize the challenges families face, but we also celebrate the strengths ADHD brings. This month, we’re raising awareness, breaking stigma, and creating supportive spaces for kids and families to thrive. 💚

✅ Supportive Programs
✅ ABA-Led Social Skills Groups
✅ Parent Resources & Education

📍 Join us in spreading awareness and building a world where children, children, and adults with ADHD are understood, supported, and empowered.

💚 Together, we can make a difference.
📞 Learn more at www.multiplechoicesllc.com

09/25/2025

ABA Social Skills Groups – Now Enrolling! 🌟

Does your child need extra support building confidence, communication, and friendships? Our ABA Social Skills Groups, led by Rebekah (ABA Specialist), provide a fun and supportive environment for kids to thrive. 💬🤝

✨ Sundays
• Ages 8 & under: 2–3 PM
• Ages 9 & up: 3–4 PM

✨ Wednesdays
• Ages 8 & under: 5–6 PM
• Ages 9 & up: 6–7 PM

✅ Small group setting
✅ ABA-guided learning
✅ Helping kids connect, grow & thrive

📞 Call /DM us at (629) 234-9098 to reserve your child’s spot today!
💚 Spaces are limited – don’t wait!

09/01/2025

Success without joy isn’t success at all.

As we honor and celebrate a day of hard work, progress, and purpose, let’s not forget this truth from Herman Cain:

“Success is not the key to happiness. Happiness is the key to success.”

In a world that glorifies the hustle, choosing work that fuels your spirit is radical.
You deserve more than burnout. You deserve joy.

This Labor Day, we’re redefining success, and it starts with your mental health.

07/30/2025

School Is Approaching.
📚 First Day Nerves? We See You.

Back-to-school doesn’t just affect schedules — it impacts emotions, routines, and family dynamics.

If your child is feeling anxious, overwhelmed, or emotionally off…
We offer a safe space and a proven process to help.

🧸 Free 15-minute discovery calls
🧠 Child-centered care, no insurance needed

📍Goodlettsville | 💻 Telehealth available
📲 Click the link in bio or send us a DM to schedule this week.

Because every child deserves to start the school year supported. 💛

07/18/2025

🌱 The Power of Gardening 🌱

It’s more than just plants.

Gardening teaches patience.
It encourages curiosity.
It slows us down when the world feels loud.

With every seed we plant, we’re reminded:
Growth takes time. Roots matter. And even the smallest sprout has potential.

Whether you’re tending a backyard, a windowsill, or a paper cup of soil on your desk, gardening is healing.

It’s not just what grows in the dirt.
It’s what grows in you while you care for it.

Join our gardening classes. DM for more info.

Address

907 Rivergate Pkwy Suite E-4
Goodlettsville, TN
37072

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

https://www.multiplechoicesllc.com/

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