Lavender Lactation

03/06/2026

The families we meet are always so sweet, and it's amazing to see the little ones learn from their mamas and siblings. This little guy took our demo breast, positioned our demo baby, and began feeding her. What a great start. We adore family visits.

03/04/2026

It's a privilege to serve our families! Today is a great day to be an IBCLC. We're grateful for the families who trust us and allow us to be a small part of your story.

02/26/2026

Things that can increase supply!
Actually increases supply:
• Milk removal frequency, including night time!!
• Effective latch
• Skin-to-skin


Does NOT increase supply alone:
• Cookies and supplements
• Drinking gallons of water

Working with an IBCLC can make all the difference. We are experienced in finding the root cause of your supply issue. Root cause is always the first step. We are trained in collaborating on lactation lab values, creating a solid plan, and intervening when necessary.

02/16/2026

Not every family wants a large practice.

Some families want to feel known.

They want to text the same consultant.
They want someone who remembers their feeding struggles.
They want someone who answers.
They want someone who cares deeply.

That’s why we’ve chosen to stay small.

At Lavender Lactation, we are a small team caring for our families. We know your story. We follow your journey. We celebrate when your baby finally transfers a full feed.

You’re not a number here.
You’re not randomly assigned.
You’re not shuffled between consultants.

You’re cared for by other mothers who value relationship as much as results.

If you’re looking for intimate, professional, personalized support — we are here.

And we’re not trying to be anything bigger than that. 💜

02/06/2026

✨ Lactation Graduation Day ✨

Some discharges are my favorite kind.

Because this isn’t the end of a journey—it’s proof of how far a mother and baby have come together.

In the early days, this baby was working so hard. Weight gain was slow, feeds were exhausting, and every ounce felt uncertain. This mama showed up anyway—through triple feeding, long nights, a tongue tie release, and endless patience. She trusted the process even when it felt heavy.

And here’s the beautiful physiology part:
Milk supply responded to consistent stimulation. Baby’s oral function improved. Feeding cues became clearer. Transfers became efficient. The nervous system settled. What once required strategy and structure slowly turned into rhythm and confidence.

Now?
A thriving baby.
Exclusive breastfeeding.
A mother who knows her body, trusts her instincts, and understands her baby.

Graduation day means this mom doesn’t just leave with a well-fed baby—she leaves stronger, more confident, and prepared for the future. For the next growth spurt. The next challenge. Even the next pregnancy.

This is why lactation care matters.
When we support feeding, we aren’t just helping today—we’re empowering moms and babies for everything that comes next.

So proud of these two. 💜

02/01/2026

Meet our newest addition!!! Leanne Rogers, Lavender Lactation Intern.

Leanne is a Certified Breastfeeding Specialist and lactation intern originally from Silverdale, Washington, now proud to call Hendersonville, Tennessee home. Outside of her work with families, Leanne loves exploring new places, making music through singing and piano, attending concerts, and spending as much time as possible with her family.

Earlier in her life, Leanne owned and operated a girls’ singing company dedicated to helping young girls find their voice and trust that it mattered. Supporting women in building confidence—at every stage of life—has long been central to her work and is a value she brings wholeheartedly into her care of new mothers. Why Lactation?

Leanne’s path into lactation support was shaped by both personal experience and years of mentoring other mothers. As a mother of three, she has navigated breastfeeding, pumping, and combination feeding with both preterm and full-term babies. Alongside her own journey, she has guided countless women through the challenges and joys of early motherhood.

Through these experiences, Leanne witnessed firsthand the profound difference that compassionate, individualized care can make—care that goes beyond clinical guidance to truly center the mother and honor her unique story. This realization inspired her to dedicate herself to lactation support.

Leanne is currently completing her IBCLC credential through Pathway 3, gaining hands-on experience and mentorship to ensure the highest standard of evidence-based lactation care. She brings a warm, educational, and supportive approach to every visit, with the hope that families leave feeling calm, capable, and confident—deeply trusting that they are the expert on their own baby.

01/27/2026

✨ It’s ✨

As an IBCLC, I get a lot of questions about pumping. Most moms start pumping when they return to work or want a little flexibility (hello date night 💛). This post is geared toward the occasional pumper—if you’re exclusively pumping, I’ve got more specific guidance for you.

Here are my top pumping basics every breastfeeding mom should know 👇

1️⃣ Fl**ge fit matters (a lot).
When suction is on, the only thing inside the fl**ge should be your nipple—no ar**la, no rubbing along the sides. Poor fit = pain + lower output. Get sized by an IBCLC if you can.

2️⃣ Pump every 2–3 hours when away (about 20 minutes).
I’m a huge fan of hands-on pumping—gentle massage and compression while pumping. Stanford has a great free video on this, and yes, you can do it.

3️⃣ Know what’s normal.
Most babies take 25–30 oz/day between 1–6 months. As solids are introduced (we love ), milk intake gradually decreases—but breastmilk should remain the primary source of nutrition for the first 12 months.
That means your baby typically needs ~1–1.5 oz per hour you’re away. Smaller, more frequent bottles are ideal. Bottles can easily lead to overfeeding due to the sucking reflex—learning comfort techniques (like the 5 S’s from ) really helps. MORE IN COMMENTS!

01/26/2026

01/06/2026

A large, high-quality evidence review published in JAMA confirms something many parents feel firsthand:

✨ Breastfeeding outcomes improve with support.

The review analyzed dozens of studies and found that families who received structured lactation support were more likely to:
• Continue breastfeeding
• Exclusively breastfeed
• Meet feeding goals through ~6 months

This support included things like:
• Prenatal education
• Early postpartum lactation visits
• Ongoing follow-ups (calls, texts, check-ins)

💛 The takeaway?
If breastfeeding feels hard, it’s not a personal failure.
Breastfeeding success isn’t just biology — access, timing, and skilled support matter.

Source: U.S. Preventive Services Task Force. “Interventions to Support Breastfeeding: Updated Evidence Report and Systematic Review.” JAMA, 2025.

https://pubmed.ncbi.nlm.nih.gov/40198081/?utm_source=chatgpt.com