Matt Giordano

Matt Giordano Providing you with Monthly Online Yoga Immersions, Teacher Trainings and continued education courses

04/22/2026

Why it works 👉 pulling the strap apart with internal rotatio. Of the thighs helps activate the hip flexor called TFL.

TFL helps keep the thighs tight to the chest. The tighter they are to your torso the lighter your body will feel.

California! I’m coming back to you May 29-31 to Fresno for a 3 Day yoga immersion “Elements of Mastery” for all levels practitioners and teachers

This video was taken at

04/21/2026

Stop 🛑 altering everything possible in order to find balance. Yes it’s good to play around and explore.

However ALSO practice taking the shape and keeping it, while leaning your body weight. Often times people start shifting their weight and they change the shape with every bit of shift. Therefore balance becomes a moving target. Keep the shape, less variables, then alter that weight shift.

July 8-12th Chromatic Yoga 50hr training for Yoga Teachers of all levels.

Details available in my bio

04/15/2026

Functional Adjustments: a new paradigm! Bringing adjustments back to Yoga but with a whole new purpose.

Instead of pushing students deeper into flexibility we will use hands on adjustments in direct alignment with - to educate.

If you are a Yoga teacher wanting to support your students in improving their functional movement this is for you. (pilates, fitness, and massage therapists also welcome)

In Person 30h training: July 13-15th training - stay at The Heritage Hotel in Southbury CT, training sessions held at Our Farm.

Comment Functional below for details

04/10/2026

Pro or Against Adjustments? Yoga Teachers, if you are ready to learn a new method for adjustments, one that doesn’t seek to push students deeper into flexibility but helps inform them of their own functionality and capability than save these dates. July 12-14

Say something below if you’re interested and I’ll send you the details when they are finalized

Also:
July 8-12 Level 1 50 Hour training link in bio

04/09/2026

Should I share these with you?

04/08/2026

It’s NOT another “Yoga Style” it’s the system, structure and skillsets that take your teaching to the the “world class”, “I gotta learn from them” level.

It’s not superficial, you will actually become the type of teacher that you yourself love to learn from.

50hr with founder July 8-12 Registration now open for details comment Chromatic below

Additional trainings:
July 24-26 30hr level 1 in Verona Italy with Chromatic Educator hosted by and .quieora.yoga (message any of them for details)

04/07/2026

Visual Demonstrations will set you apart from the average yoga teacher and put you in the category of workshop, festival, and teachers teacher.

If done wrong it can do the exact opposite. So I’ve created a 5 step tutorial for you that we normally only share with teachers

Want it? Comment “send it” below and I’ll get it over to you right now

04/06/2026

Wha makes a visual demonstration effective? In trainings we focus on refining our teaching skills to provide our students with the best opportunity to learn new skills without the guesswork.

Visual demonstration is one of the teaching skills we refine in Chromatic Level 1 trainings. This is to enhance the experience for visual learners.

This demo includes 5 skillsets, and a bonus 6th comes at the very end so I would expect anyone to get it.

See how many you got:
1. Create a list of steps (1,2,3)
2. Contrast Teaching
3. Repetition
4. Result Validation when you do “this” you’ll notice or feel “this”
5. Call Back “like you did in chair pose”

Bonus:
imagery “Beyoncé at the beach” this specific reference doesn’t make sense out of context of this class so most of you wouldn’t have caught this.

How many do you get?

đź’ˇJoin us for Level 1 50 Hour Training July 8-12

Pre-Requisites: must be certified as a yoga teacher OR Pilates OR Fitness Instructor

Chromatic Yoga is Accredited by

This training is also recognized by Yoga Alliance as Continued Education hours if you are 200RYT or above.

Address

30 Highmeadow Lane
Goshen, CT
06783

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