Two Tribes Primal Fitness

12/26/2025

Merry Christmas from me and Seth. Hotel in the background? And go…..

12/23/2025

Last class of the week. Always slim this time of year but The 12 Days of Christmas NEVER disappoints!

12/14/2025

Another successful year of bringing capability, socialization, healing and goal achievement together in one location! We train 50+ age group, focusing less on AESTHETICS, PROGRAMMED DIET PLANS OR BEING THE BEST EXERCISER TO MAKE US LOOK GOOD, and MORE ON FUNCTIONAL HEALTH AND WELLNESS. When we say we are family, WE ACTUALLY SHOW UP TO HELP, SUPPORT and HEAL….not just say we will!

12/14/2025

Our Two Tribes Christmas Party Workout was a LOT of fun! We would not be where we are today if it was not for every single human in our tribe.

Thank you all! Merry Christmas!

12/13/2025

12/12/2025

As a Carnivore Coach I consume about 4-5 pounds of grass-fed beef a day. Ribeyes, chuck steak,sirloin and ground chuck is all I’ve eaten for 2 1/2 years. Occasionally chicken.As you can imagine, this can get quite expensive. Especially with the price of beef right now. So believe me I know good beef and needed the BEST price for quality and quantity. I called every butcher within a 50 mile radius of Granbury. Only 1 butcher stood out and they are located right here in Granbury Tx. Local grass fed beef at $12.99 a lb.Thanks so much for making it affordable for me to eat like a man. Ranchers Fed Beef. My perfect breakfast was ample and delicious this morning just like every morning thanks to you guys.

11/25/2025

Learn the top 10 signs your house is being watched by robbers. Spot suspicious activity early and protect your home with these expert safety tips.

09/06/2025

Why do we train gender specific classes?

Men and women ARE NOT CREATED EQUALLY.

They do not
Train equally
Eat equally
Sleep equally
Hormone equally
Pain equally
Emote equally

Men in classes are coached BY A MAN FOR MEN.
Women in classes are coached BY A WOMAN FOR WOMEN.

Personal training is decided based on specialty and needs, but the coaches are always in consult if there are situations that occur
based on birth-based gender, naturally produced sexual hormone patterns and musculoskeletal development around these two primary components.

09/04/2025

Love our new flags!!!

09/02/2025

I don’t walk for fitness as my workout. I walk as part of self care for my cardiovascular health and overall well being.

My fitness training is separate!

What do you do for self care in conjunction with fitness?

09/02/2025

I want to celebrate this client duo: Mommy and Me!

At 15, our worlds are wild Just like perimenopause starts the wild ride, this time is equally wild! This young lady had a goal and i made the decision to train her to achieve her goal….basically, to be a badA€€!

She never complained
She never made excuses
She never eye rolled
She never missed
She did everything i threw at her
She trusted me

Summer training is IMPORTANT for those who want to try sports, compete or who have athletic goals. Here, we dont focus on ASTHETICS JUST ATHLETICS whatever that means to YOU!

Training with your mom? An epic way to mentor your children and show them the path to wellness!
FUNCTIONAL FITNESS AT ITS BEST

Mommy and Me rates are available for class AND your personal training slots. Teen only training (with parent sit in) also available.
*coaching rates for female teens life coaching/empowerment coaching available on request!

*I received direct written permission to post the video

Two Tribes Primal Fitness

08/29/2025

Who are we and what are we doing here?
Here is a sneak peek of what`s going here at Two Tribes Primal Fitness.
The expansion of our men`s training groups will include The Carnivorous Tribe. These will be my men that eat MEAT only, in order to reclaim their health and wellness.
We will continue to add to our train and move forward in order to make you Harder to K!LL.