Firm Foundation Health and Healing

Firm Foundation Health and Healing Welcome to Firm Foundation Health and Healing! We offer personalized holistic care for everyone.
(1)

Whether you need chiropractic services or health coaching, we're here to help you build a strong foundation for your health and happiness!

Your spine does more than just hold you up—it protects your nervous system, which controls everything your body does 💛Wh...
04/24/2026

Your spine does more than just hold you up—it protects your nervous system, which controls everything your body does 💛

When your spine is properly aligned, it helps your body communicate and function at its best—from movement to overall wellness. That’s why taking care of your spine is so important, no matter your age or lifestyle✨

Your body is doing something incredible—give it the care it deserves 💛During pregnancy, the little things matter most: s...
04/23/2026

Your body is doing something incredible—give it the care it deserves 💛

During pregnancy, the little things matter most: stay hydrated, nourish your body with whole foods, keep moving with gentle exercise, and prioritize rest whenever you can. Listen to your body, slow down when needed, and don’t hesitate to ask for support.

Taking care of yourself is the best way to take care of your baby✨

Are there any high school or college students looking for a summer internship/job—or possibly something longer term? I’m...
04/21/2026

Are there any high school or college students looking for a summer internship/job—or possibly something longer term?

I’m looking for help in my chiropractic practice, primarily with social media, marketing ideas, networking, and brainstorming ways to continue growing and improving the clinic.

This is a part-time opportunity with flexible hours, around 5-10 hours per week (or more if interested). Most of the work can be done virtually, with a few in-person meetings as needed.

This is an unpaid internship, but it comes with valuable real-world experience and multiple benefits, including:
• Performance-based incentives/bonuses
• One-on-one mentorship with a business owner and healthcare professional
• Hands-on experience learning how to run and grow a business
• Marketing, social media, and networking experience
• Resume-building experience in a professional setting
• Personalized letter of recommendation upon successful completion
• Opportunity for future paid growth opportunities as the clinic expands
• Flexible schedule that works around school/summer plans

This would be a great fit for someone motivated, creative, organized, and interested in business, marketing, healthcare, or entrepreneurship.

If you’re interested—or know someone who might be a great fit—please reach out with a little about yourself and your background!

Nothing makes our hearts happier than hearing stories like this 💙Supporting your body through every phase—whether it’s s...
04/21/2026

Nothing makes our hearts happier than hearing stories like this 💙

Supporting your body through every phase—whether it’s stress, headaches, or hormonal changes—is what we’re here for. Sometimes it’s the little things, like the right tools and care at the right time, that make all the difference ✨

So grateful for patients who trust the process and take care of their bodies in such an intentional way.

Thank you for sharing your experience with us—it truly means the world! 💛

Chiropractic care can help support better movement, reduce tension, and keep your body feeling balanced and aligned.Read...
04/20/2026

Chiropractic care can help support better movement, reduce tension, and keep your body feeling balanced and aligned.

Ready to feel your best again? Book your appointment today or contact us to get started. 💛
📲 (701) 506-0333

Stress building up from work, screens, and everyday life? 😮‍💨🌿Take a moment for you. A few deep breaths, calming essenti...
04/19/2026

Stress building up from work, screens, and everyday life? 😮‍💨🌿

Take a moment for you. A few deep breaths, calming essential oils, and intentional self-care can help reset your nervous system and bring your body back to balance.

Because stress relief isn’t a luxury—it’s part of feeling your best. 💆‍♀️✨

04/19/2026

Some risks just aren’t worth taking…
Like gas station sushi and letting your untrained friend “adjust” your spine. 😂

Did you know babies can benefit from chiropractic care too? 👶✨Gentle adjustments may help support sleep, feeding, digest...
04/18/2026

Did you know babies can benefit from chiropractic care too? 👶✨

Gentle adjustments may help support sleep, feeding, digestion, and overall comfort as they grow and develop 💚

The first year of life is truly incredible 🧠✨A baby’s brain is growing and forming connections faster than at any other ...
04/17/2026

The first year of life is truly incredible 🧠✨

A baby’s brain is growing and forming connections faster than at any other time—laying the foundation for learning, movement, and development 🤍

04/16/2026

Nothing means more to us than hearing how our care is making a difference in your lives. 💛

From pain relief to better movement and overall wellness—we’re so grateful to be part of your journey.

Thank you for trusting us with your care. Ready to experience it for yourself? Book now or contact us today!📲✨

Can chiropractic care shorten labor? 🤰✨While every birth is different, proper pelvic alignment may help create more spac...
04/16/2026

Can chiropractic care shorten labor? 🤰✨

While every birth is different, proper pelvic alignment may help create more space for baby to move into the ideal position—potentially supporting a smoother, more efficient labor. 💛

It’s all about giving your body the support it needs!

Address

2015 Library Circle, Suite 101
Grand Forks, ND
58201

Opening Hours

Monday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm

Alerts

Be the first to know and let us send you an email when Firm Foundation Health and Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Firm Foundation Health and Healing:

Share