Live Well Physical Therapy

03/26/2026

What would it mean to you to Live Stronger?

Do you have grandkids to chase?
A fishing trip to go on?
A partner to care for?
Stairs to climb to attend a sporting event? (Go Big Red!) 🎈

No matter what your “why” is- we are here to help you live your strongest and best lives! Message us to try a free Live Stronger class today! 💪

03/23/2026

Lunging into Mobility Monday 💪

03/18/2026

We have had the pleasure of having Serena work at Live Well for over 3 years. Watch her story here! 💙

Click to Watch: https://buff.ly/3pfKC3v
March is Developmental Disabilities Awareness Month. 💙
Watch Barb Engberg and Serena share their inspiring story on YouTube and see how people with disabilities are connecting with jobs—showing ability, not limits.
Watch, share, and help change the stigma.

Watch Barb and Serena’s story on YouTube and help change the stigma.
Learn more at: https://buff.ly/SmDm37W
’re Here. Then. Now. Always. 💙

03/16/2026

Attempting the impossible on this Mobility Monday!

The impossible sit up: Feet can’t leave the ground and arms stay at side (arms cannot come forward!)

03/11/2026

February Live Stronger shout-outs! Because these people and their commitment to their health do not go unnoticed by us at Live Well! 💪💪💪

1 year: Teri Fredrickson and Paula Riesberg

2 years: Beth and Steve Walker and Karen Thompson

4 years: Solveig Knott

Look at these happy faces and then try a class for free! 😁

03/09/2026

10 seconds isn’t long, until you’re balancing on a Swiss ball 🧘🧘

03/06/2026

At Live Well, we provide one on one personalized care. Each session is tailored to your needs that day and to your long term goals. At Live Well, you are family!

Choose Well. Get Well. Live Well! 💪🏻

03/03/2026

Did you know that a very important aspect of living a fulfilled and healthy life has to do with being social? We are meant to be in community with others!!

At our Live Stronger classes, you will find just that! We have such fun groups of individuals who become friends, even outside of class! Exercise can be fun- and even better- do it with people you enjoy 😊💪🏻

03/02/2026

Mondays are made better with Mobility Mondays…and planks 💪🏻

03/01/2026

We are proud of all of the participants in our Youth Baseball Strength Academy this winter. Good luck in all of your Spring and Summer activities as you each go out stronger and faster and more confident than before! 💪🏻🔥

02/25/2026

We have just a few spots left in our 1:00 pm Live Stronger class! Grab a friend and come see what this class is all about. You won’t regret it! 💪🏻

Live Stronger is:
✅ A functional fitness and strengthening class geared toward older adults (50+)

✅ Guided by trained Physical Therapists

✅ Held 3 days a week (M-W-F)

✅ Held at our Live Well Sports and Performance Center

✅ A way to be in community with other like minded individuals

✅ A way to reach goals with purpose and to live your best life!

02/23/2026

How do pretzels sound on this Mobility Monday? 🥨