WiseWomanhood School - Women's Holistic Health

10/09/2025

Indigenous Ayurveda - WiseWomanhood - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-13353931

09/22/2025

Are you an otrovert? I am.

Some people spend their lives feeling out of place in groups – but this tendency comes with unique opportunities

07/24/2025

Blazing a Trail - WiseWomanhood - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-13353156

07/22/2025

Join us at the 2025 Colorado Ayurveda Conference | October 2-5 in Black Hawk, Colorado
I am excited to contribute to this incredible gathering to explore nature-based healing traditions from around the world. This transformative weekend features world-class speakers, interactive sessions, keynote presentations, community panels, plus three nights of song and dance, morning movement practices, and delicious, nutritious meals. I would love to see you there. If you'd like to join us, space is limited so get your tickets now!

06/16/2025

Zenith of the Sun & Pitta- WiseWomanhood - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-13352828

06/05/2025

Seeds & Gratitude- WiseWomanhood - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-13352740

05/09/2025

The Sadness & the Joy
Letter, Journey Link, Music, Free videos, Classes, Journey video , Poem
https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-13352414

03/08/2025

The Elements, Spring Coming! WiseWomanhood offerings - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-12829428

02/23/2025

"For the Divine Mother of the Universe" podcast on The Emerald ....amaaaazing!
https://open.spotify.com/episode/3Kb3NdMFqZlc3jXqrOfAnY?si=094095a9addb451b

The Emerald · Episode

02/23/2025

Yes!

Or**sm

The cl****is does not age.
It matures during childhood.
Achieving its fullness by mid-adolescence.
And stays that way.

The cl****is is the "only anti-senescent tissue in the human body."
The p***s certainly ages.
But the cl****is doesn't.

Genetic material is quite vulnerable.
Both eggs and s***m are easily damaged by a variety of ordinary things:
> Heat
> Oxygen
> Time (age)
> Solar radiation/sunlight

The older we are, the more our genetic material has endured these assaults.
Eggs get funky.
S***m get weird.
DNA ain't right.
Genes are in disarray.
Hey, wouldn't it make sense to shut down baby-making?

Women do.
That's menopause.
No more funky eggs.
No more twisted DNA.
No more weird genes.
No more menstruation.

But we retain our or****ic capacity.
Because it isn't part of reproduction.
For women.
Obviously.

A man releases reproductive material (s***matozoa) when he has an or**sm.
A woman does not ovulate when she has an or**sm.

Or**sm is separate from reproductive capacity in women.
Leaving us to ponder the ever-youthful cl****is.
The magic button for or**sm.

Menopausal years are rarely filled with or**sms.
Libido may disappear . . . temporarily. . .
Vaginal tissues may thin and get dry, making in*******se difficult, painful.
And hot flashes can be triggered by or**sm.
My biggest gripe about my menopause: So unfair to be washed through with a hot flash in the midst of a toe-curling or**sm.
Doesn't make or**sm attractive.
Doesn't make or**sm desirable.

And if or**sm has been initiated by desire fueled by ovulation, well . . .
Goodbye to all that.
No more ovulation.
No more pull to or**sm.

Time to rethink.
Time to recalibrate.
Time to take your or**sm into your own hands.
Time to find what really turns you on.

As menopause gives way to post-menopause, turn your thoughts to or**sm.
If necessary, see it as a task, a responsibility to your health, like brushing your teeth.
Do it.
Even if you don't "feel like it."
Do it often.
Do it regularly.

Or**sm is exercise for your cardio-vascular system.
Or**sm keeps lymphatic fluid flowing all over your body.
Or**sm releases feel-good hormones.

Or**sm supports hormonal health.
Or**sm improves lung capacity.
Or**sm moves energy.

Or**sm improves sleep; by the release of oxytocin and prolactin Or**sm counters pain; by the release of endorphins.
Or**sm reduces stress hormones.
Or**sm strengthens immunity; by increasing the number of white blood cells.Or**sm improves blood flow to every organ.
Or**sm lowers blood pressure.
Or**sm prevents arthritis.
Or**sm nourishes well-being; by the release of dopamine and serotonin.Or**sm improves emotional regulation.
Or**sm opens spirit to Oneness.
Or**sm boosts self-esteem. Or**sm promotes good digestion. Or**sm protects against osteoporosis.
Or**sm — dare I say it? — keeps us young.
"Or**sm releases hormones that have anti-aging effects."
Or**sm puts a bloom in our cheeks.
Or**sm brings a laugh to the heart.

Or**sm connects you to your soul purpose.
Or**sm nourishes the ability to love and cherish life.
Or**sm expands.
Or**sm sparks creativity.

Do I need to explain that male or**sm is different?
So many spiritual paths require men to turn away from or**sm.
So many spiritual teachings warm men against passion, desire, s*x.

Pay no attention sisters.
Your or**sm is magic.
Your or**sm is holy.
Your or**sm, especially after menopause, is healing.

Make it a priority.
For yourself.
For your longevity.
For the healing of all suffering.
For the health of Mother Earth.

Your or**sm is sacred.
Your or**sm is in beauty.
Your or**sm is a giveaway dance with the plants.
Your or**sm beats as one with the heartbeat of the earth.
Surrounded by green blessings.
Gratitude

Oh deepest gratitude for or**sms.
Gratitude for the or**sms of every old woman.
Gratitude for my or**sms.
Joy
Joy
Joy

02/21/2025

Retreat and Inspiration - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-12827945

05/28/2024

Changing WiseWomanhood - https://mailchi.mp/wisewomanhood.com/junejuly-news-to-use-12775357