Center for Hope Counseling

Home
United States
Grand Prairie, TX
Center for Hope Counseling

Healing is a gift Center for Hope Counseling is located in Texas. For your convenience, Telehealth counseling is available.

01/30/2026

Finish this sentence: Hope feels like ________. ☀️

01/29/2026

If you're saying yes to everyone else's needs but your own, this post is for you.

Ministry leaders carry a unique weight. You're the counselor, the problem-solver, the steady presence—sometimes for everyone but yourself. And over time, that shows up as exhaustion, isolation, and a sense that no one's really checking in on *you*.

The warning signs are real: putting others' pain before your own, saying yes when you mean no, hiding what you're actually struggling with, and feeling like you're walking this road alone.

Here's what matters: your well-being directly impacts your ability to serve. Getting support isn't weakness—it's wisdom. Whether it's anxiety, grief, relationship strain, or burnout, professional counseling grounded in both evidence and faith can help you process what you're carrying and find your way back to clarity.

You don't have to figure this out alone. Let's talk about what's really going on. Link in bio or send a DM.

Save this if it resonated. Share it with a ministry leader who needs to hear it.

01/27/2026

How do you practice kindness to yourself? 🌿

01/27/2026

Your faith and your feelings aren't enemies—they can coexist, and that's beautiful.

You Can Love God Deeply and Still Feel Anxious, Sad, or Overwhelmed. That's Not Weak Faith—That's Being Human.

If you've ever felt guilty for struggling emotionally while believing deeply, this is for you. Emotional health and spiritual faith aren't contradictory—they're interconnected parts of what makes us whole. Whether you're navigating anxiety, grief, relationship challenges, or just the weight of being human, there's space here to explore it all without judgment.

At Deidra-Ann Leiba Counseling, we blend evidence-based therapeutic methods with faith-informed care. Your lived experience matters. Your emotions matter. And you deserve support that honors both.

Ready to explore what healing can look like for you? DM to learn more about individual and relational counseling—both in-person and online.

Save this if you needed the reminder today. Share it with someone who might too.

01/25/2026

One small win I’m celebrating today is ________. 🥳

01/25/2026

Ever felt like pushing through alone makes you stronger? 💭

That quiet moment by the window, eyes closed, hits different. It's not strength—it's survival mode whispering, "Refusing help ≠ real power." 🌿

I've been there, navigating anxiety, grief, and those tough life shifts. As Deidra-Ann Leiba, I blend evidence-based counseling with faith-informed care to help you unpack it all—individually or relationally, in-person or online.

True empowerment? It's in reflection, insight, and change that honors your story. Ready to step out of survival? DM me or tap link in bio to start. ❤️

01/23/2026

Date night: A cozy night in or an evening out? 🕯️

01/23/2026

Overthinking doesn’t always feel dramatic. Sometimes it’s quiet, constant, and exhausting.

Here's Five common signs of overthinking that many people experience without realizing they’re stuck in a mental loop:

1️⃣ Replaying conversations for days — analyzing what you said, what you should’ve said, and how it might have been perceived.
2️⃣ Creating problems that don’t exist yet — imagining worst-case scenarios before there’s any real evidence.
3️⃣ Feeling exhausted but unable to sleep — your body is tired, but your mind won’t slow down.
4️⃣ Second-guessing every decision — even small choices feel heavy and uncertain.
5️⃣ Getting stuck in “what if” loops — your thoughts circle endlessly without landing anywhere.

Overthinking often comes from trying to protect yourself, avoid mistakes, or stay prepared. But instead of clarity, it usually leads to mental fatigue, self-doubt, and emotional overwhelm. The mind stays busy even when rest is needed most.

If this resonates, you’re not alone.
Which of these five signs shows up most for you lately?
Comment below, or save this post for the moments when your thoughts won’t slow down.

01/22/2026

What’s the secret to a long-lasting friendship? ❤️

01/21/2026

Strong and secretly exhausted—this is a feeling many people live with every day but rarely say out loud.

It reflects what happens when everyone leans on you, yet you’re unsure where to lean yourself. When strength becomes an identity, exhaustion often stays hidden behind responsibility, faith, leadership, or simply being the dependable one.

This isn’t about weakness. It’s about emotional fatigue, mental overload, and the loneliness that can come from always being “the strong one.” The stillness in this moment speaks to burnout, compassion fatigue, and the silent pressure to keep going even when rest feels out of reach. Many people experience this kind of exhaustion while continuing to show up for family, work, church, and community.

There’s something powerful in pausing long enough to notice it. Naming the tiredness. Sitting with it instead of pushing through it. Moments like this remind us that strength doesn’t mean unlimited capacity—it means being human.

If this resonates, you’re not alone in feeling this way.
Share your thoughts below or save this for a moment when you need to feel seen.

Address

Grand Prairie, TX

Telephone

+19167505295

Website

http://Www.centerforhopecounseling.org/

Alerts

Be the first to know and let us send you an email when Center for Hope Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Center for Hope Counseling:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Grand Prairie?