Life Rhythm Studios

Life Rhythm Studios It is an honor to serve as a massage therapist in the Grand Rapids area.

I've got a lot to do in preparation for tomorrow's First Friday event at my massage studio. It's going to be so fun... a...
12/04/2025

I've got a lot to do in preparation for tomorrow's First Friday event at my massage studio. It's going to be so fun... and a lot of work.

I'm excited for Jaimi to come with her Pretty Simple jewelry. 🥰 I love collaborating with friends.

Time: 3-7 PM
Location: 29:11 Wellness Studio
1415 US-169, Suite 1427
Grand Rapids, MN 55744

I'm so thrilled to be stepping back into my arts for the first time since moving to Grand Rapids. Art and photography ha...
12/02/2025

I'm so thrilled to be stepping back into my arts for the first time since moving to Grand Rapids. Art and photography have always been a passions of mine. It is my expression and grounding. It's where I connect with nature and my surroundings in a different way that only brush strokes or pastel can relay, or the intimate moments in nature captured by the click of my shutter. It bring joy to my heart, and hope it does the same to those who see it. I hope it triggers a smile, a daydream, or something within that makes you feel connected- connected to nature, yourself, your Creator. 🥰

I hope you can come join me this Friday, December 5th, from 3-7 at my massage studio facility located inside 29:11 Wellness Center.
Address: 1415 US-169, Suite 1427
We're on the east end of the blue concrete block building just east of the bowling alley.

My friend Jaimi will be there with her permanent jewelry. She uses high quality sterling silver.

Unfortunately, my friend Lou has had unforseen circumstances which will prevent her from joining us. We're going to miss her, her voice, and her guitar.

https://grandrapidsarts.org/2025/11/26/first-friday-art-walk-december-5-2025/?fbclid=IwY2xjawOcD7VleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR74dXdBbuG19971BkMETVwBj5-d5gs_ep7vAtajuMw2_h6nFc17CqtjR04S3g_aem_WnyVgJkKpdUlmUuAMxsHPA

Come downtown to celebrate the arts and artists during the Art Walk! Events are held 4 – 7 pm with live music continuing later. All events are free unless noted, and all are welcome!  [Above i…

Reminder, plus a sneak peek at a few new canvases I will have available at my showroom this weekend, located in the back...
12/01/2025

Reminder, plus a sneak peek at a few new canvases I will have available at my showroom this weekend, located in the back room at my massage studio. I'm so excited!

Address: 1415 US 169, Suite 1427, Grand Rapids, MN.

Unfortunately, do to unforseen circumstances, my friend Lou will be unable to join us with her lovely vocals and 12-string guitars. We're going to miss her, and i know she's super bummed to have to miss.

Long shot, but if anyone is looking for an opportunity to have their voice or musical abilities heard and get their name out, let me know. Due to the setting and event, we're not looking for wild and loud, just easy-listening. Either way, we'll have some kind of music- live or through our music system at our Wellness Studio.

If any of my massage or BioScan clients are interested in getting gift cards for Christmas, I'll have those on hand as well.

Wow! I'm excited and just a tad bit nervous. I haven't done as much of my art and photography since moving to Grand Rapi...
11/11/2025

Wow! I'm excited and just a tad bit nervous. I haven't done as much of my art and photography since moving to Grand Rapids. Prior to having children, I used to be in a variety of art shows and a few galleries.

I welcome you to join me and a couple friends who I have invited to be a part of this December first friday event. We're calling it "Heartfelt Holidays". Come hear the beautiful vocals of my dear friend Lou, as she plays her 6-string and her 12-string guitars. Also, if you're looking for a unique gift for someone special, or you've been wanting permanent jewelry for yourself, please, come meet my other dear friebd, Jaimi. She carries high quality necklaces, bracelets, and anklet options. Both Jaimi and Lou are from the Iron Range. Jaimi is from the Eveleth area and Lou is from Hibbing.

I will have some of my limited editions and some unlimited ones. I also have a large variety of cards and my comical coffee table book that I published.

I am currently preparing for my first soft re-entry into the world of arts. My soul is happy. I have run out of a few cards which I am printing more of for the event, as well as some new ones. I'm also creating some new prints to have available for sale, while more is available on a "made to order" basis.

We are all excited to welcome you to our Heartfelt Holiday event on Friday, December 5th, 2025. We will be located at 29:11 Wellness Studio, where I rent space for my massage and BioScans. You'll see my business logo on the front at well, for Life Rhythm Studios. Come to mingle, shop, and enjoy some time together this holiday season.

🥰

It's been a year now since I finally got an official logo made. I'm grateful for the skills of my dear friend, Josh Heri...
08/21/2025

It's been a year now since I finally got an official logo made. I'm grateful for the skills of my dear friend, Josh Heriot, for his help in the matter. It was fun to put two artistic minds together. I love what he came up with. If anyone is looking for someone to help them design a logo, I'd be happy to introduce you/them to Josh. You can also check out his info on his page, Heriot Creative. He enjoys designing logos but also works with many cities and other businesses with magazines as well.

07/09/2025

Happy July! I hope you're all having a wonderful summer. I'm enjoying the balance of work and time with my family, as kids are off from school.

It's been a while since I've talked about my BioScan practice. The majority of my clients still come for massage therapy, but I think that's largely due to the fact that few people are aware of the value of scans and biofeedback. I do plan on having an informal gathering at work to talk about it with anyone interested in learning more, seeing my equipment, and ask questions. It's a non-invasive way to check in on the body and send the body support.

I speak from personal experience. The biofeedback has helped me tremendously in the past few years. Honestly, I have serious doubts that I'd still be giving massages if it wasn't for my biofeedback. After 25 years as a massage therapist who gives a lot of deep tissue massages, I have, understandably, developed some arthritis in my hands. When I took the training for this and was practicing on myself, I became giddy with excitement. Despite massaging my hands and arms, taking occasional ibuprofen, and getting acupuncture on my hands, the arthritis pain and the tight, overused muscles were causing so much pain. I hated the idea that I might be at the end of my massage career. I love what I do, and I love the people I get to see. I also love how God works in mysterious ways. As I was in my training for BioScan and pondering what my future might hold, I did biofeedback on myself. The first session I did on my muscles of my hands and arms pulled up the name of the muscle I'd been trying to release via massage. That one session of biofeedback took away 90% of my pain! I did more biofeedback to support my hands and I also added frequencies for arthritis. My hands are hand have not been a problem now, for a long time. I'd had to tell a friend, who got some of my deepest massages, that I couldn't massage her anymore due to the arthritis. Well, for the past year I've been able to work on her again. Now, I try to give my muscles support every 2-3 months, just to maintain my hands as I get to continue doing what I enjoy. I've had numerous clients with arthritis in their hands and feet who have found relief through this. It has also helped alleviate pain from whiplash, concussion symptoms, calm emotions, and so much more. It has been such a fun journey, and I get so excited to see how much it is helping some of my clients. Recently, there was someone who had been dealing with chronic pain in their hip for 20 years. Nothing had helped. After 1 session, their pain disappeared. I saw them 2 weeks later and it was gone. I haven't heard otherwise, so far. 🥰 On another personal note, yesterday, I had a couple 2-hr massages to give, but I had some pain in my extreme lower abdomen that felt like an unruly o***y or ovarian cyst. I had just a little bit of time before my first client arrived, so I decided to try biofeedback for my o***y and for a cyst. Typically, my body feels the most change the next day, but yesterday, within 45 min, my pain had disappeared, and I had no problem giving the massages.

These are just a few stories. Each person responds differently, but the results can be quite extraordinary. I'm so grateful that I'm able to provide this in our community. 🥰 I know first hand, the differences it can make.

When: Tue, May 13thWhere: 29:11 Wellness Studio where I give massages- 1415 US-169, Suite 1427, Grand Rapids, MNMore pic...
05/13/2025

When: Tue, May 13th
Where: 29:11 Wellness Studio where I give massages- 1415 US-169, Suite 1427, Grand Rapids, MN

More pics for the Global Avenues Bazaar being held tomorrow at 29:11 Wellness Studio where I give massages. I'm hosting my dear friends and their ministry. They work with multiple organizations who rescue women and children from trafficking and other horrible conditions. These are some of the children's items available. The best part- for each doll or lamb sold, one is donated to a child in an orphanage in India. 🥰

Come see me and support my dear friends and their Global Avenues Minestries Bazaar tomorrow from 1-4 on May 13th, at 29:...
05/13/2025

Come see me and support my dear friends and their Global Avenues Minestries Bazaar tomorrow from 1-4 on May 13th, at 29:11 Wellness Studio where my massage studio is located. Address: 1415 US-169, Suite 1427, Grand Rapids, MN.

Buy for yourself, for others, or both! Here are more photos, since my phone was being weird and wouldn't let me post everything in my last one.

This Mon and Tue, I invite you to come and meet Carolyn and Dewey at their Global Avenues Minestries pop-up boutique. I ...
05/11/2025

This Mon and Tue, I invite you to come and meet Carolyn and Dewey at their Global Avenues Minestries pop-up boutique. I adore these 2 people, and I love what their businesses stands for. I have purchased so many things from them over the years. Some things have been for me or my household, while others have been gifted to clients and friends. I love giving gifts with meaning behind them.

Global Avenues Minestries supports multiple minestry groups in India, most of which rescue women and children from trafficking. They provide the women with an education, and offer them ways to support themselves and their families through the sales of these beautiful items which they have created. I wish I had more photos to share. Global Avenues travels around the US selling these goods and 100% of net profits goes back to the women. Global Avenues has added some new organizations since I last saw them, so I'm excited to see what newbies they will bring with them this time. They have had jewelry, including some silver and gemstones, journals, baby gift ideas, shirts, bags, scarves, kantha blankets (my personal favorites), and more. These are things that you can't find just anywhere. You'll have 2 opportunities to see them in Grand Rapids this week. On Monday, May 12th, they will be at Grace Bible Chapel from 3-7, and on Tue, May 13th, they will be at the studio where I work at 29:11 Wellness on the east end of town. See the images for more details on the events and images of some things they've had at past events.

Happy Mother's Day!
05/11/2025

Happy Mother's Day!

Address

423 NE 4th Street
Grand Rapids, MN
55744

Telephone

+16125813868

Website

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