Sara Robb Yoga

04/06/2026

TOMORROW!!! Registration for our next session with City of Grand Rapids Parks and Recreation goes LIVE!!!

A few exciting changes!! ⬇️

➡️ Monday 6:30 pm class will be in the big gym at Parks & Rec which means more people can register!!! 🙀

➡️ Wednesday virtual yoga is changing to 5:00 pm!! Can’t make it LIVE? I can send you the recording to practice on your own!

➡️ NEW!!! Thursday Virtual Gentle Yoga at 9:30 am!!

Click the link below tomorrow and register for our next session!

https://secure.rec1.com/MI/city-of-grand-rapids/catalog/tab/2463/b3c8f8c9d54c2e5d57ab11351c1ad5b4

03/23/2026

Did you know that I offer Sunday night VIRTUAL slow flow classes?? 🧘🏼‍♀️

💜Each week, I send out an email with our class theme.
💜 Students can pay via Venmo or PayPal or arrange a payment plan
💜 Sunday afternoon, the zoom link is sent out
💜 Can’t make it LIVE? I can send you the recording!
🐱 Franklin and/or Freyja guest appearances (interruptions) likely 😹

➡️ Message me your email address to get on the email list!!

03/19/2026

My back has been bothering me for about a year. After finally going to PT, I got some answers and am hopefully on the right path to healing! ❤️‍🩹 Teaching about 10 yoga classes a week makes resting difficult, so I’m taking full advantage of an entire day off! The cats are showing me how it’s done 😻

03/09/2026

🌼 CLASSES START THIS WEEK!! 🌼

The Spring session of yoga with City of Grand Rapids Parks and Recreation starts this week! I’d love to have you join me either in the studio or virtually ♥️

➡️ Can’t make a virtual class? I record them! Just shoot me a message and I’ll send you the recording so you can practice it on your own!

Click below and register today! ⬇️

https://secure.rec1.com/MI/city-of-grand-rapids/catalog/tab/2463/b3c8f8c9d54c2e5d57ab11351c1ad5b4

03/06/2026

03/04/2026

🌼 CLASSES START NEXT WEEK!! 🌼

The Spring session of yoga with City of City of Grand Rapids Parks and Recreation starts the week of March 9th!! I’d love to have you join me either in the studio or virtually!

➡️ Can’t make a virtual class? I record them! Just shoot me a message and I’ll send you the recording so you can practice it on your own!

Click below and register today! ⬇️

https://secure.rec1.com/MI/city-of-grand-rapids/catalog/tab/2463/b3c8f8c9d54c2e5d57ab11351c1ad5b4

02/23/2026

The Spring session of yoga with City of Grand Rapids Parks and Recreation starts the week of March 9th!! I’d love to have you join me either in the studio or virtually!

➡️ Can’t make a virtual class? I record them! Just shoot me a message and I’ll send you the recording so you can practice it on your own!

Click below and register today! ⬇️

https://secure.rec1.com/MI/city-of-grand-rapids/catalog/tab/2463/b3c8f8c9d54c2e5d57ab11351c1ad5b4

02/17/2026

Registration for our March/April session with City of Grand Rapids Parks and Recreation is open online!!! Lots of options to flow with me this Spring 🌼 And did you know if you can’t make it to a Virtual class, you can get the recording??? 🙀 Just message me, I’ll send it to you, it’s good for a week, and you can practice it when you have time! 🎉

Classes start the second week on March. Click below and register today!! ⬇️

https://secure.rec1.com/MI/city-of-grand-rapids/catalog/tab/2463/b3c8f8c9d54c2e5d57ab11351c1ad5b4

01/23/2026

❄️💙❄️🩵

Have you noticed how BLUE the world has looked lately, in the moments just before dawn? 🌞

I was marveling at it this morning and decided to do a little research to learn about it.

Turns out the “blue hour” is an actual phase of daybreak, when the sun is still sitting well below the horizon and the blue wavelengths of light dominate our visual sphere, making everything look extra blue.

Factor in the natural cool tones of winter and all the frozen water blanketing everything, and no wonder it’s such a spectacle!

Have you been noticing the blue hour?

If not, this weekend could be a great time to catch a pre-sunrise show from the comfort of a window! Snuggle up with some coffee and enjoy.

It’s quite beautiful. 💙🩵💙

—

01/19/2026

Tonight’s 6:30 Basic Yoga class with Parks and Rec is canceled! We will make up the class on March 2nd. Now, everyone stay home, roll out your mat, and do 12 Sun salutations, hold plank for 10 breaths, and chair pose for 10 breaths. Boom 💥 WARM! 😎

01/19/2026

‼️ Basic Yoga at 12:00 with Grand Rapids Parks and Rec is CANCELLED TODAY ‼️ We will keep you all posted on the status of the evening classes. Perhaps, stay home, roll out your mat, and just sit in Chair Pose for 10 minutes instead 😆 I promise this will warm you up and get your blood flowing 😎

We will do a makeup class on March 2nd!! ♥️