Studio Breathe

26/02/2026

I know some of these ladies. They really are awesome!! 🤩

26/02/2026

One step at a time 👣👣👣

It’s not too late to change careers.
Not too late to heal.
Not too late to love again.
Not too late to become who you always felt you were meant to be.

Time is not your enemy. Fear is.

Start where you are. That’s enough. 🌿

24/02/2026

Guess what!!!!
I’m gonna start doing Ashiatsu massages again starting in April.
I’ll only do 3 massages on Mondays.

Make your appointment here:
studio-breathe.square.site

29/01/2025

Heresy a beautiful guided meditation to welcome in the new year. Enjoy!

Welcome to this guided meditation to visualize your dream life for 2024 and beyond.Come back to this meditation any time you want to reconnect to your vision...

07/09/2024

Feelings are on a scale. You can’t get from despair to joy in one step. Sometimes you just gotta reach for the better feeling feeling.

If you need some help with figuring this out, please let me know. I can offer you some coaching sessions around this. 💝

All Abraham-Hicks audio materials are copyrighted by Esther Hicks and we are sharing these following the USE OF COPYRIGHTED MATERIAL GUIDELINES: https://www....

25/08/2024

☮️💙

👁️

21/08/2024

Our lives are reflections of the stories we tell ourselves.

17/08/2024

I don’t know about you, but sometimes I feel like I’m being drowned by my emotions. 😢
Usually a good yoga session is helpful, but sometimes I really need something that digs a little deeper. 🧘🏻‍♀️

As luck would have it, I opened an email that talked about the Triple E Embodiment Method. 🤔 (The picture I attached tells you what that is.)

Sooooo of course I’m working on this new coaching certification!!😃

I’m at the point of being ready to practice. 😁. So…..
would you want to be a practice client for me? 🤞🏽

I need 3 more people.

It’ll be 4 - 1 hour(ish) sessions. We can either do in person (probably at my house) or FaceTime. (sorry, I don’t have Zoom right now)
No charge to you, but there will be a little paperwork involved.
Sessions will have to be Thursdays, Fridays, or Saturdays after 6 pm. Possibly anytime on Sundays.

🛑✅➡️ If you are game, please email me at studiobreathe.yma@gmail.com

26/07/2024

Good morning!
I might have something new cooking up for the Studio Breathe space. ☺️🌺

Satsang is a Conscious Music Collective. A mix of Folk, Rock, Soul and Hip Hop with lyrics rooted in social, personal and spiritual growth. “Grow” is from th...

25/07/2024

A very powerful conversation to expand our awareness! 🌺💥💫

Listen to this episode from Know Thyself on Spotify. Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we m...

12/07/2024

Chronic physical pain, in most cases, is directly related to our emotions.

What emotions do you need to let go of?
Are you even aware that you are hosting the same thoughts over and over again?

11/12/2022

Trying to adding in some health to my day. I’ve been putting a little of each of these in my water once a day.
To speed up the process I put a few scoops of each in this jar, mix it up, then add a spoon full into my water container for the day.
I made a small batch at first to make sure it was going to be edible, LOL, and it is! So I’m making a bigger batch today.