James Fryer NMT

James Fryer NMT We offer a holistic based approach to reducing pain in the body. Getting you back to a place of pain-free movement.

Mobility Specialist: With a diverse background in exercise science, neuromuscular therapy, and currently enrolled in functional diagnostic nutrition health coaching, I guide you towards enhanced health, movement, and cognitive ability. The path to achieve this goal is through soft tissue work, trigger point therapy, and IASTM (instrument assisted soft tissue mobilization), along with Rock Tape and movement re-education.

Let’s take a second to evaluate ourselves before choosing to pass judgment on others. “Between stimulus and response the...
08/25/2021

Let’s take a second to evaluate ourselves before choosing to pass judgment on others.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

~Victor Frankl

Come join me while I give a presentation for this Friday July 23rd at 7pm .and.float We will be talking about how consc...
07/17/2021

Come join me while I give a presentation for this Friday July 23rd at 7pm .and.float

We will be talking about how conscious control of your breath can potentially elicit major changes in mental health.

Come join us for a event at .and.float We will be discussing how a breathwork practice can assist in depression, anxiet...
06/26/2021

Come join us for a event at .and.float

We will be discussing how a breathwork practice can assist in depression, anxiety, and stress management.

Let me know if you have any questions. The sign up is on bio

After the best 8.5 years with some of the best humans in Columbus this is my last week I could have never imagined how ...
01/26/2021

After the best 8.5 years with some of the best humans in Columbus this is my last week I could have never imagined how much I would learn about the human body and most importantly myself, from these two. Thank you from the bottom of my heart .ladd

12/13/2020

Me attempting to make cool s**t for you guys
🫁
Coming in January is the Monday Morning Breathwork vlog

😂Hit me up if you want in on this action sent right to your inbox

08/23/2020

Getting a little breathwork in before I teach next weekend. Our mind can learn to control our initial gut reactions. If you want to be calm you have to practice.

Address

Columbus, OH
43212

Opening Hours

Wednesday 8am - 6pm
Friday 8am - 4pm

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