iMove PT Kansas City

11/24/2025

We’re thrilled to welcome Dr. Hannah Guerrero to the iMove PT team! 🎉 Hannah specializes in orthopedic and pelvic floor conditions including diastasis recti, pregnancy-related pain, and postpartum recovery. She is also certified in dry needling. Outside of work, she loves spending time outdoors with her husband and son, cooking, and cheering on KC sports teams!

11/23/2025

**BLACK FRIDAY DEAL: ONE FREE PT VISIT ($175 VALUE)**

Here’s the truth:

Most people wait until they’re in pain to fix their body.

Smart people invest before the pain starts.

This week only, we’re rewarding the smart ones.

👉 Buy a 9-visit PT package
👉 Get 1 visit FREE ($175 value)
👉 Use it now or bank it for later

No gimmicks. No fluff. Just real care from real experts.

Offer ends Nov 30.
Call 📞 816-577-1561 or visit 🌐https://imovephysicaltherapy.com/

You’ve got one body. Treat it like it matters.

11/21/2025

11/19/2025

Rotator cuff injury? 💪 We’ve got you covered! Our therapists come to you, providing hands-on, customized care to restore strength and mobility so you can move pain-free again.

11/19/2025

❄️ SNOW SHOVELING SAFETY STARTS NOW

Did you know snow shoveling sends thousands of people to the ER every year? Most injuries are completely preventable—with just a little preparation.

🚫 The biggest mistake? Not warming up.
✅ Just 5–10 minutes of light movement (march in place, arm circles, brisk walk) can protect your back from serious injury.

Before You Shovel:
🧥 Dress in layers you can remove as you heat up
💧 Stay hydrated—even in cold weather

Smart Technique Matters:
➡️ Push snow instead of lifting when possible
🦵 Bend at your hips and knees, not your back
📦 Keep loads light—take more trips with smaller amounts
🔄 Avoid twisting—move your feet instead
⏸️ Take frequent breaks to prevent overexertion

Let’s keep our backs strong and our driveways clear this winter. Share this with someone who needs the reminder!

11/18/2025

🕒 Don’t let your HSA or FSA dollars go to waste!

As the year winds down, it’s the perfect time to invest in your health and wellness. Did you know you can use your HSA and FSA funds for physical therapy, injury prevention, mobility support, and even wellness services?

At iMove PT KC, we offer personalized care that helps you move better, feel stronger, and live with more confidence. Whether you're recovering from an injury, managing chronic pain, or simply want to stay active and independent—we’re here for you.

✅ Use your HSA/FSA before it expires
✅ Schedule your PT or wellness visit today
✅ Let’s finish the year feeling our best!

📞 Call or message us to book your appointment. Let’s make the most of your benefits before December 31!

11/17/2025

PT that fits into your busy life? Yes, please! 🚐 Our mobile physical therapy services bring expert care to your home, making recovery smoother and more convenient than ever.

11/15/2025

Ever felt like the room was spinning out of nowhere? You might be dealing with BPPV, and vestibular rehab could be your answer! Learn how targeted PT techniques help restore balance and stop vertigo in its tracks. 🔄

https://imovephysicaltherapy.com/overcoming-bppv-with-vestibular-rehabilitation-therapy/?utm_source=blog&utm_medium=social

11/14/2025

🎿 Ready to hit the slopes this winter? Not so fast…

Think you can just jump back into skiing after months off? Think again. Your body needs 4–6 weeks to rebuild the strength, balance, and endurance that winter sports demand.

💪 Leg strength matters more than you think. Squats, lunges, and balance exercises now = fewer injuries later.

Start prepping today so you can glide into the season with confidence—not crutches.

11/12/2025

Gear up for ski and snowboard season! 🎿 Strengthen your core, improve balance, and stay ahead of injuries with a custom PT program designed to help you glide through the slopes with confidence.

11/12/2025

Preach!

11/11/2025

**Honoring Our Heroes This Veterans Day**

Today, we pause to honor the brave men and women who have served our country with courage, sacrifice, and unwavering commitment. At iMove PT KC, we are deeply grateful for the veterans in our community—and across the nation—who have protected our freedoms and inspired us with their strength.

To every veteran: thank you for your service, your resilience, and your example. We see you. We appreciate you. And we’re committed to supporting your wellness every step of the way.

If you’re a veteran or know one who could benefit from personalized physical therapy, we’d be honored to serve you. 💙