OGFC

03/13/2023

Almost a minute of hang time added with a simple exercise

03/13/2023

30 day challenge

02/26/2023

The joy of growing and adding this powerhouse to my salads is so gratifying

02/11/2023

Grip Strength Challenge: Day 1

02/11/2023

01/22/2023

Doing some rucking with the fellows from work. Fellowship Friends and Fitness. Another great way to Commit to Fit

01/22/2023

Hitting the trails with the fellows from SLK Men's Off Road Biking. ( A Gateway Church life group ). Fellowship Friends and Fitness. What a great way to Commit to Fit

01/18/2023

Imagine a world where illness is optional.

In order to personalize your recommendations and Precision products, every journey begins with a test. Whether you're focused on improving your gut microbiome health, oral microbiome health, cellular function, or all of these, we have the option for you.

03/27/2021

Zone 9: 100m Tank Push Pull (lvl 3)

03/27/2021

Zone 8: 20 Dead Ball Wall Over (60lb)