The Yoga Effect

The Yoga Effect The Yoga Effect in Grayslake, is a warm, supportive, inclusive Community founded in 2010. We believe self care has a ripple effect; Feel Good, Do Good.

All are welcome 💙 Live Stream and Outdoor Classes Available

11/08/2025

Your inner light was never meant to be hidden.
This Monday’s 7pm Restore and Breathe practice with Sarah Lill is all about awakening your Solar Plexus Chakra — the energy of courage, confidence, and personal power.

Through stillness, breath, and guided reflection, we’ll reconnect with the warmth that’s always been within you. Let’s shine, together.

We have a few spots left!! Join us for a full-day retreat at The serene Pond House Hackmatack RefugeOn November 15th. Fi...
11/07/2025

We have a few spots left!! Join us for a full-day retreat at The serene Pond House Hackmatack Refuge
On November 15th. Find your center with Anna, Sarah, and special sound healing by Stephanie- just in time before the busy holidays.

Beginning this week 🙌
11/04/2025

Beginning this week 🙌

https://www.theyogaeffect.com/blog/student-highlight-a-conversation-with-margot-joy-2 Dear Community,For this month’s bl...
11/03/2025

https://www.theyogaeffect.com/blog/student-highlight-a-conversation-with-margot-joy-2

Dear Community,

For this month’s blog, we are excited to introduce you to Margot Joy.
Instead of a traditional blog topic, we decided to bring back our Student Highlights; something we used to do way back when at our old location.

Margot is a kind and compassionate soul. She’s not only dedicated to her own practice but also to supporting and healing those she meets along her path. Always in service to our community, she’s quick to offer a helping hand at the studio.

We hope you’ll take a moment to read our conversation with Margot and be inspired by her presence and spirit. 💫

Join us for a Day Retreat on November 15th at The Beautiful Hackmatack Refuge in Richmond ILBefore the rush of the holid...
10/30/2025

Join us for a Day Retreat on November 15th at The Beautiful Hackmatack Refuge in Richmond IL

Before the rush of the holidays begins, take a day to refill your own cup. Many people wait until the New Year to focus on self-care, but so much of the strain we experience physically, emotionally, and spiritually, happens between Halloween and New Year’s Eve.

During this season, we’re often swept up in busy schedules and surrounded by tempting but unhealthy choices. This retreat is your chance to pause, rest, and replenish. With the gentle guidance of Anna, Sarah, and a beautiful sound bath by Stephanie, you’ll be supported in creating a healthy, mindful plan to carry peace and balance into the months ahead.

All yoga practices will be gentle and restorative, making this retreat suitable for all levels. Together, we’ll nurture calm and create healthy ripples that extend far beyond the day.

Spend the night in Lake Geneva with friends and make weekend out of it!!

Link in bio or sign up on our app under workshops:-) OR at www.theyogaeffect.com

Even a bad day can be turned around if we focus on what went well.Today might have brought challenges . . . maybe deadli...
10/29/2025

Even a bad day can be turned around if we focus on what went well.
Today might have brought challenges . . . maybe deadlines, traffic, or just one of those days. But sometimes it only takes noticing one small positive thing to shift the momentum. What went well for you today? Share it below!

Anna here:-) This topic has been one of the most profound teachings for me personally. I hope you will join me and Bhant...
10/24/2025

Anna here:-) This topic has been one of the most profound teachings for me personally. I hope you will join me and Bhante as we dive deeper into teachings that can bring more meaning and depth into our lives. This workshop is for anyone interested in Buddhist philosophy and getting more aquatinted with the nuances of living with meaning and peace amongst consistent change and challenge. We hope you will Join us in the studio on November 2nd.
Link in bio to sign up or go to www.theyogaeffect.com

Beginning in November!Liz will be teaching her Yoga-Pilates class at 9:30am on Wednesday Mornings!A marriage of two tran...
10/19/2025

Beginning in November!
Liz will be teaching her Yoga-Pilates class at 9:30am on Wednesday Mornings!

A marriage of two transformational methods that will help you increase strength and stability, while building muscle endurance with specificity. Tone core muscles, improve flexibility and deepen awareness of your physical body. Work slowly and mindfully, as you lengthen and strengthen the muscles of the whole body and find mental focus.

Join us for a class or workshop this fall and notice the ripples in your life!
10/19/2025

Join us for a class or workshop this fall and notice the ripples in your life!

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Grayslake, IL

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