Reflexology Done Right

08/22/2023

If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.

Good bye annoying ads and
Hello new and old friends!

IT ACTUALLY WORKED!!!!

04/07/2023

Thinking about taking new clients. Only doing house calls to where ever you have available for a session.
$35 for 30 minutes and$60 for an hour.
Appleton/Green Bay Area and every where in between.
What do you think?

01/07/2023

So now I am fixing my blocked posts. I wondered where everybody had been! This is good to know. It's ridiculous to have 450 friends and only 25 are allowed to see posts.
I ignored this post earlier because I didn’t think it worked. It WORKS!! I have a whole new news feed. I’m seeing posts from people I haven’t seen in years.
Here’s how to bypass the system FB now has in place that limits posts on your news feed. Their new algorithm chooses the same few people - about 25 - who will read your posts. So hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post, and put your finger anywhere in the blank field. "Paste" will pop up and click "paste". This will bypass the system.
If you are reading this message, do me a favor and leave me a quick comment...a "hello," a sticker, whatever you want, so you will appear in my newsfeed.
okay here goes....HELLO. To regain friends in your news feed and get rid of ads - Hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!🥰

It's sad we have to keep doing this to kill the Ads and see our friends done

01/26/2022

Enjoy your weekend and take a little time out for some self-care ~ Lynette xx

01/26/2022

01/04/2022

I just heard! What a wonderful light she was. RIP Betty White🙏

01/04/2022

Happy New Year! Welcome 2022.

05/26/2021

Have You Ever Tried Reflexology?
All Reflexology sessions can be performed in any location you choose. Totally mobile to the safety of your Home or Office for Healing & Relaxing Reflexology.
Now Servicing the Greater Green Bay and Appleton Area. I also work with businesses for staff or client appreciation days, on site. And I periodically work Wellness Fairs throughout NW Wisconsin. I have also perform Reflexology for holiday and birthday parties; just about any event.
My basic appointment rates are ½ hour = $30 or 1 hour = $50.
At events/parties I charge $10 for 15 minutes or the regular rate. Call for event discount rate.

To make an appointment please call; (920) 370-0313 or email me at reflexology995@gmail.com. Also check out www.ReflexologyDoneRight.com for more information. Call Today !!!

12/21/2020

Happy Winter Solstice!
aka Shortest Day of the Year!

10/26/2020

9 Ways to Boost Your Body’s Natural Defenses from all illness including COVID-19.
1. Get enough sleep
2. Eat more whole plant foods
3. Eat more healthy fats
4. Eat more fermented foods and take a probiotic supplement
5. Limit added sugars
6. Engage in moderate exercise
7. Stay hydrated
8. Manage your stress levels
9. Supplement wisely

Vitamin C. According to a review in over 11,000 people, taking 1,000–2,000 mg of vitamin C per day reduced the duration of colds by 8% in adults and 14% in children.

Vitamin D. Vitamin D deficiency may increase your chances of getting sick, so supplementing may counteract this effect.

Zinc. In a review in 575 people with the common cold, supplementing with more than 75 mg of zinc per day reduced the duration of the cold by 33%.

Elderberry. One review found that elderberry could reduce the symptoms of viral upper respiratory infections.

Echinacea w/Goldenseal. A study in over 700 people found that those who took Echinacea w/ goldenseal recovered from colds slightly more quickly than those who received a placebo or no treatment.

Garlic. A high quality, 12-week study in 146 people found that supplementing with garlic reduced the incidence of the common cold by about 30

What is Reflexology?
Reflexology can be effective for promoting good health, preventing illness, along with relieving symptoms of stress, injury, and illness. (Gale Encyclopedia of Alternative Medicine, 2019)

How Does Reflexology Work?
Reflexology can stimulate more than 7,000 different nerve endings in a single session, increasing function, energy, circulation, reactivity, and even metabolism throughout the body. It can open and clean out neural pathways, which are like muscles. More oxygen reaches vital organ systems making them function better which also increases metabolism and energy creation processes.

* Call Cathy and set up an Appointment at your location. Masks at your request. 920-370-0313
Go To www.ReflexologyDoneRight.com for more information. Thank you !

10/24/2020

9 Ways to Boost Your Body’s Natural Defenses
An important note:
No supplement, diet, or lifestyle modification — aside from physical distancing, also known as social distancing, and practicing proper hygiene ⁠— can protect you from developing COVID-19.

The strategies outlined below may boost your immune health, but they don’t protect specifically against COVID-19.
Here are 9 tips to strengthen your immunity naturally.
1. Get enough sleep
2. Eat more whole plant foods
3. Eat more healthy fats
4. Eat more fermented foods and take a probiotic supplement
5. Limit added sugars
6. Engage in moderate exercise
7. Stay hydrated
8. Manage your stress levels
9. Supplement wisely

Vitamin C. According to a review in over 11,000 people, taking 1,000–2,000 mg of vitamin C per day reduced the duration of colds by 8% in adults and 14% in children.

Vitamin D. Vitamin D deficiency may increase your chances of getting sick, so supplementing may counteract this effect.

Zinc. In a review in 575 people with the common cold, supplementing with more than 75 mg of zinc per day reduced the duration of the cold by 33%.

Elderberry. One review found that elderberry could reduce the symptoms of viral upper respiratory infections.

Echinacea w/Goldenseal. A study in over 700 people found that those who took Echinacea w/ goldenseal recovered from colds slightly more quickly than those who received a placebo or no treatment.

Garlic. A high quality, 12-week study in 146 people found that supplementing with garlic reduced the incidence of the common cold by about 30

The bottom line
You can make several lifestyle and dietary changes today to strengthen your immune system.
These include reducing your sugar intake, staying hydrated, working out regularly, getting adequate sleep, and managing your stress levels.
www.ReflexologyDoneRight.com
Health Benefits of Reflexology Include: Enhancing the body’s ability to heal itself – improving immune system, helps fend off cold, flu, and sinus problems, diminishing pain, improving blood flow, increasing circulation and improving delivery of oxygen and nutrients to the cells throughout the body. For an in-home appointment call or text Cathy @ 920-370-0313