Wild Waters Wellness

Wild Waters Wellness 💧Return To Your Original Nature💧
Sarah Evenson Longevity Lifestyle Coach | AWC RYT
Believe In Your Body | Discover Your Blueprint | Explore Your Inner Ocean

02/19/2026

💧Warming oil for self - DO NOT USE THE MICROWAVE!!😆😂😭

🤍Starting to share more candidly in my monthly newsletters my own journey of returning to my original nature… it’s in my newsletters because I can’t keep it short enough for a reel or an engaging quick flip post!😂 There’s just too much that happens in my golden nuggets of wisdom moments for the algorithm.

Head to my website and fill in your email on the pop up to get access- or DM me and I’ll concierge it for you. I will send you this month’s and you will get the second half of the story in next month’s edition. 🤗

In order to trust your body, you got to consciously connect with it. In my work, we start here.

Revive your Waters

💧Weekly Schedule Drop Opportunities to attune your physical, emotional, and energetic bodies with the arrival of first ...
02/17/2026

💧Weekly Schedule Drop

Opportunities to attune your physical, emotional, and energetic bodies with the arrival of first spring, the fire horse, and once in a lifetime planetary placements ( HELLO big week!).

🌊A couple of notes:

•Community Sound + Social is now a FREE event focusing on attuning community to a harmonized state, together. Registration still required and right now I don’t know how to bypass the $1 fee… so it is technically $1 to join as of now 🥹.

•Check out the last slide in the carousel- there are some extraordinary experiences being offered at both my studio AND !!! All of them are embodied experiences that reunite you with your water body and begin the conscious connection of Water’s ancient wisdoms. and - I am soooooo excited to host you both and have the community experience your soul-renewing gifts!!! Eek!!! 🩵🥰🩵

02/15/2026

💧🌲💧 Today was a mini unplanned road trip to the woods at Dave’s Falls. 🥰

Had a water blessing connection with Water and then ate some wild waters from the hemlock tree. Gotta love ice cubes fresh from nature!

Freed a couple branches that were frozen to the snowbanks.. and slid on my butt down the icy hillside.

🌈You do not need permission to play, but here is my reminder that it is literal MEDICINE!! 🤗
🤍So grateful that First Spring arrived this week!! New season, new cycles, new life.

Allow yourself to believe it is possible.

…..And get outside!!! 🤗

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s D...
02/08/2026

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s Divine Possibilities.

💧Link in bio for the Signature Water Body Immersion in studio - link for today’s 3:30pm offering in my stories!

💧 Water Body Flow offering located on Jenstar’s website - every Tuesday @4:30pm

💧For your tailored, private group experience, DM me or use the email provided on the last slide in post!

📸 KLEM Studios
💧💠💧Blue Bottle Love

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s D...
02/04/2026

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s Divine Possibilities.

DM or email (on last slide) for more information and the possibilities for you!

🌊📸

02/03/2026

✨🙏🌀Tribe, I have a confession… 😂💪🏻🩵

💧February Schedule DropWild Waters Wellness was born from the wisdom of knowing that we are ready to return to our origi...
02/03/2026

💧February Schedule Drop

Wild Waters Wellness was born from the wisdom of knowing that we are ready to return to our original nature. And within that nature, lives the version of you - of us - that today needs more than ever.

Deep sadness is probably the main wave of emotion flowing through me, yet at the same time I am grateful that I have been on a journey since 2013 that has prepared me for this very moment in our story as a nation and as a species gifted with Divine Will.

My work I do is rooted in emotional healing, harmonizing the dynamics swirling us, getting into your body, and awakening your body’s Divine Potential.

We are capable of so much more than we have been led to believe. And that version of you is what is being called for to end what was and be the tide for what is already on its way.

It’s not as wu as you think. Rather, it’s your natural nature and is easier to tap into than one would think.

In all that I offer, I help expedite this.

This month, the focused intention will be to recalibrate your mind, your emotions, your energy, your cells from the events that have and are still unfolding. While also bringing a new Light to the surface of your inner ocean.

A few highlights for this month:

🌊Community Sound + Social - FREE Still register online as the space is cozy.
Be in a safe space and be cocooned in 528hz frequency and supportive community connection.
🌊Learn your body and how to best tend it yourself - start leaning into your own capability of being your own best healer - at my Living Ayurveda Workshop Series. You can Ala Carte or attend the series. Registration closes this week and needs 3 people to run.
🌊I have a couple openings for ongoing or one time only private group Water Body Immersives and private 1:1 yoga instruction. This allows for focused recalibration and attention for your mini- community or for yourself.

Be like Water - adapt, flow together, let wisdom guide. Mold new topography of what it is to be human.

💧Less Than Two Weeks Until Living Ayurveda Begins💧�What if your body has been speaking to you all along — and this is yo...
01/27/2026

💧Less Than Two Weeks Until Living Ayurveda Begins💧�
What if your body has been speaking to you all along — and this is your invitation to truly listen? 🌿

In just 7 days, we begin Living Ayurveda, a 4-week Ayurvedic immersive workshop series at Jenstar Movement Studio designed to help you begin cultivating your inner sense and discovering your authentic blueprint and its desired wellness path.

Ayurveda as a lived experience is a remembering of how your body thrives when it is supported in rhythm with Nature.

🌊 In this series, you’ll:�• Learn how to tune into your inner sense and intuitive body wisdom�• Discover your authentic Ayurvedic blueprint (dosha) and how it wants to be nourished�• Learn to support your body’s desires through digestion and daily rhythms�• Explore the 6 tastes, qualities (gunas), and digestive fire (agni)�• Pranify your rituals to support your authentic wellness path�• Gather in community for Ayurvedic tea, mindful tasting, frequency attunement, and an Ayurvedic potluck (everyone will get the chance to make a digestively supportive dish for our final class)

🗓 Begins: February 7 | Saturdays 1–3pm�📍 �✨ Register via JenstarYoga.com
🌊Option to take all 4 workshops or ala carte
—
🌿 Self-Inquiry to Feel Into This Work:�• What is my body asking for that I’ve been overriding with logic or routine?�• If I trusted my inner sense to guide my wellness, what might shift?�• Am I ready to learn my body’s language instead of forcing someone else’s path?
—
If you’re craving a wellness approach that feels personal, intuitive, and deeply aligned, this series is for you. �
Drop a 🌊 below or DM me with questions — I’d love to welcome you into this circle - on to this path of longevity.

✨We were made for these times. Tend to your mind, body, and frequency - calibrate and radiate the way you were designed ...
01/27/2026

✨We were made for these times. Tend to your mind, body, and frequency - calibrate and radiate the way you were designed to for this moment in history, leading us into the future.

I am almost fully booked this week, but February is loaded with opportunities to support your Light Warrior self.

If there is enough interest, I can do a Pop-Up Small Group Water Body Immersion Sunday night focused around this month’s unfolding waves with extended sound bath. Just put a 💧in the comments or DM me!

Just like rip tides - don’t get stuck in a current that takes you away from your heart and purpose. Swim perpendicular to it so you don’t get swept away.

Shift the narrative - you are part of the future and a different way of being that is a much different vibration. is a great example of Light Warrior actions within community in the heat of these moments.

Within yourself, tune into your coaches and teachers. Tune into the personal work you have been doing - it has been literal training for these high heat moments and transformative storms.
Me personally, I am doing the above PLUS tending my mind and body physically. One way has been using and going hard daily, but my visual is my body lit up in pink and the more I push, the bigger that pink light radiates out of me. That pink light is love and my core resonance. And it feels d*mn good. And I know I am adding this literal frequency to the state of humanity and DILUTING the toxins and moving them out - not just in my body. Frequency travels quickly.

It’s been heavy isn’t even close, but also allow yourself to see what is rising!! Keep glowing… ✨

🤍🩵💛When humanity is messy, I look to the Sky, our Wild Waters, and the Trees for a broader view. ✨They always deliver. I...
01/25/2026

🤍🩵💛When humanity is messy, I look to the Sky, our Wild Waters, and the Trees for a broader view.

✨They always deliver.

In a sky that was 100% cloud covered, there was a crack exposing the blue skies waiting for us and the Light that will ALWAYS be there. Penetrating through the dark.

We live in a realm of duality. Even when we are in the darkest times, Natural Law is still active. Humans can’t destroy that.

We all have a role in this transformative chapter of humanity. Activate - which is simply living and being your authentic self and sharing your strengths and gifts.

🌊I am so grateful to be open to the language and conversation of the Wild Waters that have been here since the start. Especially during these times. Lean into the wisdom that is innate and literally pulses within you. Trust it.

And just as actions unfold and experiences in extreme duality currently drench our world, embrace and be okay with the emotions resonating within you. There is both heavy gloom AND glimmers of something incredibly new and serving for all unfolding.

If you want a 528hz emotional healing live recorded wild waters transmission, DM me.💧

💧Let me share how your wildest dreams can come true: Desire. Belief.Aligned Action.Persistence.Support.Shifting HOW you ...
01/24/2026

💧Let me share how your wildest dreams can come true:
Desire.
Belief.
Aligned Action.
Persistence.
Support.
Shifting HOW you perceive and speak.
Trust.
Let go.
Receive.

🌀I have been on different levels of this journey since 2013. And even more intense ‘training’ of it throughout these last years. The last 13 months - game time of living it - failing, struggling, surviving, RISING.

💦This year - RECEIVING!

I just found out this week that I will be attending this LUX retreat with one of my favs and will be assisting and sharing for this soul immersion!!!

🫢😃🤩🥹🤗

There are a couple spots open if you are feeling called - Branding or Goddess photo shoot INCLUDED with this as one of your backgrounds!! And mineral hot springs and sauna… and outdoor adventures. And local award winning food. And some yoga and 528hz harmonic sound baths. And of course - great company ☺️!

🔗in profile! Registration closes January 31st - special pricing being offered!

Join me in this breathtaking canyon (eek!!!) this spring if you are rising into the biggest chapter of your life yet!!!!! 🤍

📸

01/23/2026

Step into a rhythm that honors your body, your nature, and your sacred season of life.

Introducing Living Ayurveda — a 4-week in-person intro series at Jenstar Movement Studio designed to guide you into the heart of Ayurveda, the Science of Life.

Ayurveda isn’t a fad — it’s a 5,000 year-old complete holistic wellness lifestyle that teaches you how to listen to your body, align with Nature’s cycles, and make vitality your lived rhythm. 🌿✨

Across four immersive gatherings you’ll:
• Sip Ayurvedic tea & nourish your body before class
• Learn the wisdom behind your Dosha, digestion, the 6 tastes, qualities of the mind + daily rhythm
• Experience 528Hz frequency attunement to ease the nervous system
• Receive simple, embodied tools for home rhythm and daily ritual
• Celebrate together with an Ayurvedic potluck on week four (part of homeplay is cooking!)

Pranifying (elevating) your current daily choices in food, movement, rest, and rhythm IS doable. Experience the ease of it for yourself - for your long term health! ✨

Details:
Saturdays, Feb 7–28 • 1–3pm
Series: $199 | Ala carte: $65
Limited to 10 participants — come with a journal, an open heart, and your curiosity.
Register at Jenstar or on Jenstar’s website.

Address

933 Anderson Drive
Green Bay, WI
54303

Website

https://www.wildwaterswellness.com/offerings/heal-harmonize-528hz-frequency-body-tre

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