Wild Waters Wellness

Wild Waters Wellness 💧Return To Your Original Nature💧
Sarah Evenson Longevity Lifestyle Coach | AWC RYT
Believe In Your Body | Discover Your Blueprint | Explore Your Inner Ocean

🌊Wild Waters Wellness is setting sail Summer 2026 with  !! A dream that has been in the works for 4 years!!The Blue Mind...
03/13/2026

🌊Wild Waters Wellness is setting sail Summer 2026 with !! A dream that has been in the works for 4 years!!

The Blue Mind Voyages - August 2nd AND 8th from 10-4 pm on the White Wings Charter.

There is something that happens to the human mind when we are near water. 

The noise softens. The body exhales. The nervous system remembers a more natural rhythm. A deep knowing within you awakens.
💧This is your Blue Mind - a serene state your mind and body enter when in, on, by, near water. This term coined by Dr. Wallace J. Nichols who was both deeply passionate for and spearheaded the research efforts in this relationship that Water has with us.

The Blue Mind Voyages honor that connection.

An intimate Wild Waters Wellness sailing retreat designed to reconnect you with the water around you — and the water within you.

We will set sail aboard the White Wings charter in Door County and journey to Horseshoe Island for a day immersed in nature, connection, and water wisdoms.

Some of the highlights:
✨528hz celestial frequency sound baths carried by the wind for both you and Water!

✨Restorative, guided nature therapy both through the forest and on the shoreline.

✨A high-prana lunch and hydration elixirs.

✨ A rose quartz water blessing ritual (each registration also includes a donation to a local organization that protects these waters!)

✨An onboarding gift to nourish you beyond this experience.

✨A unique immersion into the heart of Water - both wild and within you.

I can literally feel Water’s excitement for you to connect with it in this way! I did four years ago and it is just as clear and present now!!

This is an opportunity to reset for your nervous system AND a remembering of your relationship with Water.
A day to slow down, breathe deeper, and let the lake remind you of who you are.

Limited spaces available.
Link in bio for full details.
*Special Rates for 2026 - the maiden voyage season! Payment plan available.
*Ability to book private group retreats - DM to inquire.

BE on and in the water in a whole new way this summer! Revitalize your wild waters.

03/09/2026

💧World Water Day Giveaway #2

This week, get out into nature and take a moment to give gratitude to Water. Through your own ritual, pause and make that connection. Water is life. Sometimes the most powerful gestures are the simplest - recognition and reverence.

🙏Some rituals I do:
I love making hearts in the sand for the water to wash up and take!

Or if you have a sound healing or musical instrument, play specifically for Water.

You can even just simply stand in the water, eyes closed, heart and palms open, and speak from the heart.

Water is listening.🩵 If you doubt that, check out she has proven it time and time again!

In addition, you are emitting a frequency and causing a vibration in one of the most efficient conduits on this planet. So. There is that, too. ☺️ Flood the grid with one of the highest frequencies you can emit for the love of it!

🌈To be entered:

•Document by picture or video your time with Water (you don’t have to be in the picture if you don’t want to).

•Share it on your media - either in stories or a post.
You must use 3 Tags when you post:
🩵withlove

•Follow if you aren’t already 😘🤗

ONE lucky winner will receive:

A 528hz, OUTDOOR in Nature, sound bath for you and your tribe - it can be in your backyard, in a forest, on the beach or at a park! I LOVE playing for Nature and this is a new specialty experience I will be offering during the summer months!!! Will include a guided meditation. You can make your backyard a Pinterest glow up.. or we can have a mini adventure and head into the woods. Possibilities are endless!

🌊 I can’t wait to see all of the love notes and loving connection with Water!!

🌊Celebrating World Water Day all month long!🌊March 22 is an international day that brings awareness to the importance of...
03/08/2026

🌊Celebrating World Water Day all month long!🌊

March 22 is an international day that brings awareness to the importance of fresh water and the impact of our relationship with this life force.

💧Wild Waters Wellness was created from the knowing that we are in a time of revitalizing our relationship with water—the water around us and the waters within us.

It’s the one thing we all have in common.

No media narrative, belief system, or ideology can change that.

In a divided world, we can begin here.

Our relationship with water can be unifying. At the very least… it’s worth exploring! 🩵

I call this

A way of living that supports the wellbeing and harmony of our Earth, our environment, and each other—now and for the many tomorrows ahead.
So all month long, I’ll be sending out little ripples to hydrate this wave of fresh culture!

🌀Here’s what’s flowing this week:
(weekly giveaway announced tomorrow!)

💧Special Service — while supplies last:
Water Body Revitalization Treatment
with a Blue Bottle Love 17oz filled vessel
60 minutes | $133
Includes a Blue Bottle Love bottle chosen by your resonance
($165 value - link in BIO)
💧Blue Bottle Love Sale
Take 22% off:
• 1 Liter bottles
• Large Genie bottles
• Handmade Bali backpack slings
Available styles will be listed in the comments 👇

🔹One of the reasons I choose to share is their intention: to honor and uplift the consciousness of water.
Beauty inspires change - I learned that in my first career.
These bottles are functional beauty—helping rehydrate your sacred relationship with water while reminding you that you are the alchemist of your own experience.
💧 And finally, Week 2’s giveaway hint:
You’ll need to get outside and connect with water in nature…
See you here tomorrow for the deets! 🤗 🩵WithLove

03/05/2026

⛵️IT’S OFFICIAL!!!!

will be taking to the beautiful waters and islands of with this summer!!!!

“The Blue Mind Voyage” is a wellness retreat diving into the effect - a deep peace that saturates our nervous system when we are in, on, near water! Be literally immersed!

💧Only 5 spots available and it will be a special intro price as this is our first sail! If the interest is there, I am able to book up to 2 more dates!

🌊August 2nd, 2026 10-4pm is our first date! DM me if you want first dibs when I hash out the itinerary and make it LIVE!!

This has been a dream 4 years in incubation!! My heart is smiling SO big!!! Eek!!! 🩵WithLove

🌊 HYDRATING CULTURE GIVEAWAY 🌊One year ago, the full expression of Wild Waters Wellness came into focus.
‘Twas a little ...
03/04/2026

🌊 HYDRATING CULTURE GIVEAWAY 🌊

One year ago, the full expression of Wild Waters Wellness came into focus.

‘Twas a little winter Finnish sauna and cold plunge in Lake Superior that shocked - I mean clarified 🤭- my purpose. Not only for individuals, but for Water and Common-Unity, too.

Because hydration is beyond the glass.
It is relational.
It is ecological.
It is cultural.

It’s a channel that leads you back to your Original Blueprint.

When we revitalize the waters within, we revitalize the waters around us.

That is the foundation of Hydrated Culture — wellbeing that replenishes relationships and circulates through people, environments, and generations.

This month is about hydration on a new level and is setting the tone for the next chapter of Wild Waters Wellness.

Join me!!🤗 I have 4 weeks planned of intentional giveaways kick starting our hydrated culture!

✨ Week 1: Win a 1:1 Wellness Service for you and a friend ($250 VALUE!)
Let’s grow our tribe AND spread wellness!

Winners receive their choice of the Therapeutic Warm Oil Scalp Massage or the Heal + Harmonize 528hz Miracle Tone Frequency Treatment.💆‍♀️

🐚To enter (by Friday, 11:59pm CST):
• Follow + 
• Share this post to your stories and tag 
• Tag your friend below who is ready for some tlc and a fresh way to wellness (each tag = separate entry)
•Winners announced Saturday morning via stories (services won are separate appointments)


✨BONUS if you can guess where I took this picture!☺️

💧March Schedule Drop! So many ways to get into your water body, absorb the wisdoms of Water and Whales, navigate these t...
03/02/2026

💧March Schedule Drop!

So many ways to get into your water body, absorb the wisdoms of Water and Whales, navigate these times… and attune your Light and Voice to be what it was made for for this very moment in time.

💧Some notes:

✨Only 6 spots left for The Sacred Wave Experience that is for those who are being called by the whales to carry and spread their harmonics. If you love whales or they keep showing up in your life - this is for you!

✨Community Sound + Social - a free experience to rehydrate culture through 528hz and meaningful connection. Use code:COMMUNITY when registering to zero it out.

✨If you missed the holiday Water Color (Flow) experience with in December- she is BACK!! Together we are leading you on a journey to connect with your inner waters and make a beautiful, authentic piece of art reflecting it!

✨ .dani and I are co-facilitating another ONLINE somatic and sound experience ‘The Water Body Awakening’ - recalibrate in the comfort of your own home!

✨A special Equinox HydroZen is happening on the 19th. Come float with us - the sound combined with reiki and the water in the gorgeous Kohler setting has been profound!

💆‍♀️ If you were on the newsletter, you heard about the special service for this month while supplies last… I’ll be posting about it tomorrow! If you want to know now, DM me and I’ll send you the link!

🌈I am launching my biggest giveaway away later this week! Stay tuned!

💧Schedule Drop for this last week of February!   This week’s lineup and availability is the perfect succession into the ...
02/24/2026

💧Schedule Drop for this last week of February!

This week’s lineup and availability is the perfect succession into the depth of what I offer through movement and 528hz frequency:

🌊For the public: Water Body Flow + Meditation
🌊For the next level, multi-sensory restorative experience that is open to the public, but a smaller group: The Water Body Inmersion @ The Collective Healing Center in (4) spots left.
🌊1:1 Integrative Healing Services available Saturday from 10-12pm! These include Heal + Harmonize & Therapeutic Warm Oil Scalp Massage.

02/19/2026

💧Warming oil for self - DO NOT USE THE MICROWAVE!!😆😂😭

🤍Starting to share more candidly in my monthly newsletters my own journey of returning to my original nature… it’s in my newsletters because I can’t keep it short enough for a reel or an engaging quick flip post!😂 There’s just too much that happens in my golden nuggets of wisdom moments for the algorithm.

Head to my website and fill in your email on the pop up to get access- or DM me and I’ll concierge it for you. I will send you this month’s and you will get the second half of the story in next month’s edition. 🤗

In order to trust your body, you got to consciously connect with it. In my work, we start here.

Revive your Waters

💧Weekly Schedule Drop  Opportunities to attune your physical, emotional, and energetic bodies with the arrival of first ...
02/17/2026

💧Weekly Schedule Drop

Opportunities to attune your physical, emotional, and energetic bodies with the arrival of first spring, the fire horse, and once in a lifetime planetary placements ( HELLO big week!).

🌊A couple of notes:

•Community Sound + Social is now a FREE event focusing on attuning community to a harmonized state, together. Registration still required and right now I don’t know how to bypass the $1 fee… so it is technically $1 to join as of now 🥹.

•Check out the last slide in the carousel- there are some extraordinary experiences being offered at both my studio AND !!! All of them are embodied experiences that reunite you with your water body and begin the conscious connection of Water’s ancient wisdoms. and - I am soooooo excited to host you both and have the community experience your soul-renewing gifts!!! Eek!!! 🩵🥰🩵

02/15/2026

💧🌲💧 Today was a mini unplanned road trip to the woods at Dave’s Falls. 🥰

Had a water blessing connection with Water and then ate some wild waters from the hemlock tree. Gotta love ice cubes fresh from nature!

Freed a couple branches that were frozen to the snowbanks.. and slid on my butt down the icy hillside.

🌈You do not need permission to play, but here is my reminder that it is literal MEDICINE!! 🤗
🤍So grateful that First Spring arrived this week!! New season, new cycles, new life.

Allow yourself to believe it is possible.

…..And get outside!!! 🤗

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s D...
02/08/2026

🌊Highlighting 1 of 3 of my core approaches to supporting your return to your original nature and awakening your body’s Divine Possibilities.

💧Link in bio for the Signature Water Body Immersion in studio - link for today’s 3:30pm offering in my stories!

💧 Water Body Flow offering located on Jenstar’s website - every Tuesday @4:30pm

💧For your tailored, private group experience, DM me or use the email provided on the last slide in post!

📸 KLEM Studios
💧💠💧Blue Bottle Love

Address

933 Anderson Drive
Green Bay, WI
54303

Website

https://www.wildwaterswellness.com/offerings/heal-harmonize-528hz-frequency-body-tre

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